The Well-Being Manifesto

🎯 Want to lead with purpose and impact? Start with the basics of connection and collaboration!

From Listening and Engaging, to Helping Others and Synergizing — this powerful visual from the Well-Being Manifesto reminds us that effective leadership and well-being go hand-in-hand.

🎧 Link in bio

01.12.2025 22:02 — 👍 1    🔁 0    💬 0    📌 0

https://youtu.be/PFyKLt0fBjE?si=0FkmpT63xvWVpT4a

In this episode of The Well-Being Manifesto, hosts Dr. Moain Abu Dabrh and Dr. David Freeman sit down with Dr. Robert Waldinger—psychiatrist, psychoanalyst, and director of the world-famous Harvard Study of Adult Development.

30.11.2025 23:01 — 👍 0    🔁 0    💬 0    📌 0

https://www.youtube.com/@rmsdiagnostics

29.11.2025 19:01 — 👍 0    🔁 0    💬 0    📌 0

https://youtu.be/FTWV2GfVEkY?si=rBa3tHXoR6Z0nJhl

In this episode of The Well-Being Manifesto, hosts Dr. Moain Abu Dabrh and Dr. David Freeman are joined by renowned physician-scientist and global thought leader Dr. Amit Sood—founder of the Global Center for Resiliency and Wellbeing and author.

29.11.2025 19:01 — 👍 0    🔁 0    💬 0    📌 0

What if one of the strongest predictors of living longer is one we often overlook?
What if it’s your relationships?

Dr. Robert Waldinger—director of the world’s longest-running study on happiness—shares what 80+ years of data consistently show:
the quality of our connections shapes the quality

28.11.2025 23:02 — 👍 0    🔁 0    💬 0    📌 0

https://link.breezihq.com/sp/3b0025fa570

In this episode of The Well-Being Manifesto, hosts Dr. Moain Abu Dabrh and Dr. David Freeman sit down with legendary nutrition expert, author, and public health advocate Professor Marion Nestle to explore the truth behind nutrition politics & food.

28.11.2025 05:01 — 👍 0    🔁 0    💬 0    📌 0

We’re building a space for thoughtful dialogue—where world-renowned experts, thoughtful creators, and curious minds meet to explore what it means to live and lead well.

Your voice belongs here. Your story matters.

Join The Well-Being Manifesto Podcast community and be part of redefining well-being

27.11.2025 05:02 — 👍 0    🔁 0    💬 0    📌 0

What if well-being wasn't about perfection—but about practical, science-backed strategies you can actually sustain?

That's the heart of the Well-Being Manifesto Podcast.

Hosted by Dr. Moain Abu Dabrh and Dr. David Freeman—two clinician-researchers who've dedicated their careers to whole-person

26.11.2025 03:02 — 👍 0    🔁 0    💬 0    📌 0

Our new episode is up, and this one really matters to us. If you’ve got a moment today, we’d love for you to listen in and see what connects with you.

17.11.2025 05:41 — 👍 0    🔁 0    💬 0    📌 0

What if the secret to living longer wasn’t in your diet, your workouts, or your genetics— but in your relationships? 💭

Research shows that strong human connections don’t just boost happiness… they can also protect us illness

#Wellbeing #HumanConnection #Longevity #MentalHealth #RelationshipsMatter

16.09.2025 04:30 — 👍 2    🔁 0    💬 0    📌 0

One wandering minds, attention, and how we live...

01.08.2025 19:45 — 👍 0    🔁 0    💬 0    📌 0

Welcome to The Well-Being Manifesto Podcast: The Journey Begins! 😃

25.07.2025 18:57 — 👍 0    🔁 0    💬 0    📌 0