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Betsy Leighton

@betsyleighton.bsky.social

Writer, solo backpacker, chronic illness coach, spiritual counselor, and Safe and Sound Protocol provider. https://betsyleighton.com

52 Followers  |  54 Following  |  13 Posts  |  Joined: 27.01.2025  |  1.4504

Latest posts by betsyleighton.bsky.social on Bluesky

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5 Calls Newsletter The 5 Calls Newsletter breaks down what your representatives are voting on and what you can do to influence them. From your friends at 5 Calls

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buttondown.com/5calls

20.02.2025 14:53 — 👍 0    🔁 0    💬 0    📌 0
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Buying a Car with MCAS | My Inert Life The last two weeks I've been busy trying to find a used car that I could tolerate. Here's my new post about the challenges of buying a car with MCAS.

I bought a used car this week. No easy feat with Mast Cell Activation Syndrome and multiple chemical sensitivities. My latest blog gives the low-down about toxins in cars, and how to buy a car if you have sensitivities. #disability #mcas #chronicillness myinertlife.space/buying-a-car...

15.02.2025 18:28 — 👍 5    🔁 0    💬 1    📌 0
Interview with Dr. Neil Nathan MD on MCAS | My Inert Life This post shares a recent interview with Dr. Neil Nathan MD on MCAS. My friend Shirley Plant interviewed Dr. Nathan on YouTube, and her insightful questions provide a succinct explanation of what MCAS...

This is a fabulous interview with Dr. Neil Nathan about Mast Cell Activation Syndrome #disability #mcas #mastcell myinertlife.space/interview-wi...

12.02.2025 18:31 — 👍 0    🔁 0    💬 0    📌 0
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Lower Histamine Chocolate Valentine Fudge | My Inert Life Here’s my new recipe for lower histamine chocolate Valentine fudge. It’s a sweet holiday treat for your Valentine! As an Amazon Associate, I earn from qualifying purchases. Recipe notes for lower hist...

New sugar-free fudge recipe up on my blog just in time for Valentine's Day! #sugar-free #disability #whatscooking #mastcellactivationsyndrome #mcas myinertlife.space/lower-histam...

12.02.2025 18:29 — 👍 0    🔁 0    💬 0    📌 0
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Missing the Superior Hiking Trail! I just went through my backpacking gear and so many fun memories flooded back from my time on the SHT last summer! #superiorhikingtrail #solofemalebackpacker #chronicillness #disability

30.01.2025 13:57 — 👍 5    🔁 0    💬 0    📌 0
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Lower Histamine Chocolate Pie | My Inert Life Here is a new recipe for lower histamine chocolate pie that I made for Thanksgiving! It's dairy-free, refined-sugar-free, and gluten free!

Lower histamine chocolate pie! #lowhistamine #mcas #disability #glutenfree #sugarfree #whatscooking
myinertlife.space/lower-histam...

28.01.2025 23:39 — 👍 3    🔁 0    💬 0    📌 0
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Lower Histamine Fudgy Brownies | My Inert Life Here is my recipe for lower histamine fudgy brownies.

New recipe up for lower histamine fudgy brownies! myinertlife.space/lower-histam...

28.01.2025 23:13 — 👍 0    🔁 0    💬 0    📌 0

#disability

27.01.2025 22:56 — 👍 0    🔁 0    💬 0    📌 0
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Delicious meal at Porzana in Minneapolis!

27.01.2025 22:27 — 👍 0    🔁 0    💬 0    📌 0
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January mood

27.01.2025 22:23 — 👍 1    🔁 0    💬 0    📌 0
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I wrote a book about solo backpacking the Superior Hiking Trail with a chronic illness called Mast Cell Activation Syndrome myinertlife.space/product/book...

27.01.2025 22:22 — 👍 7    🔁 0    💬 1    📌 0
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New Year's eve fire

27.01.2025 22:18 — 👍 0    🔁 0    💬 0    📌 0
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I'm new here! Here's a video from the Superior Hiking Trail last summer

27.01.2025 22:13 — 👍 3    🔁 0    💬 0    📌 0

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