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Canadian Mental Health Association, Niagara Branch

@cmhaniagara.bsky.social

CMHA Niagara offers free mental health and addiction services to residents 16 years+. People are living with mental health conditions that are preventable, manageable & treatable with the right supports. We're helping to strengthen mental wellness!

19 Followers  |  2 Following  |  94 Posts  |  Joined: 27.01.2025  |  1.8031

Latest posts by cmhaniagara.bsky.social on Bluesky

access line and cmha niagara logos and image of person holding out a phone

access line and cmha niagara logos and image of person holding out a phone

ACCESS LINE matches you with the support YOU need from over 100 services from across Niagara (including CMHA Niagara!). Call today for direct connections to crisis intervention, housing, addictions support, employment, and caregiver support. 24/7 confidential help 1-866-550-5205.

08.08.2025 12:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
image of sunrise and cmha niagara logo with a thank you heading

image of sunrise and cmha niagara logo with a thank you heading

#ENBFuelingFutures is strengthening mental wellness in our community. Thank you so much for your support! @Enbridgegas

07.08.2025 14:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
CMHA Niagara (logo) thanks RBC (logo) for $2,500mental health week donation

CMHA Niagara (logo) thanks RBC (logo) for $2,500mental health week donation

Your donation is making a difference in the lives of people who turn to our agency for mental health and addictions support. Thank you for your support.

01.08.2025 19:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
image of two lawn chairs on a dock

image of two lawn chairs on a dock

Please note CMHA Niagara offices will be closed on Monday, August 4. Safe Beds and COAST will remain available. If you are in crisis call 1-866-550-5205.

01.08.2025 12:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo, bar code scan, image of cornhole tournament heading

cmha niagara logo, bar code scan, image of cornhole tournament heading

Have some FUN playing corn hole to raise money for The Canadian Mental Health Association, Niagara Branch!
Great prizes to be won including Niagara Helicopters, Whirlpool Jet Boat Tours, a Michael Kors Wristlet, Buffalo Bills Merchandise and more to come. Register or donate today!

31.07.2025 17:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and image of silhouette with flourishing branches and leaves

cmha niagara logo and image of silhouette with flourishing branches and leaves

Are you experiencing mild to moderate depression or anxiety-related concerns? CMHA Niagara now offers free Ontario Psychotherapy Program – with health care provider referral or self-referral at www.OSPWest.ca

31.07.2025 12:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
fundraising thermometer, image of carra lee and her dog, bar code

fundraising thermometer, image of carra lee and her dog, bar code

Carra-Lee Gagnon would have been 36 years old this year. Ever since losing her niece too soon, her aunt, Tanya Cullen, completes a bicycle circuit to commemorate her niece. Help support this fundraiser. Click link or scan bar code. Tax receipts issued for donations $10 and over

30.07.2025 18:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and image of two people chatting

cmha niagara logo and image of two people chatting

Just start the conversation. CMHA Niagara can provide emotional support, guidance, encouragement and coping strategies that may help you. Contact us for an in-person, virtual, or telephone appointment. 905-641-5222

29.07.2025 15:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara, real work and funder logos and images of different people in various occupations

cmha niagara, real work and funder logos and images of different people in various occupations

CMHA Niagara's "Real Work" program assists individuals who self-identify as living with challenges to their mental health and need help to find and maintain employment. Call 905-641-5222 Ext. 2642

28.07.2025 12:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and image of someone holding an access line business card

cmha niagara logo and image of someone holding an access line business card

Mental health and addiction support is only a phone call away. Confidential help 24/7. You aren't alone. 1-866-550-5205. @dcnaccessline #mentalhealthsupport

25.07.2025 14:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Self-care simplified: Why it's essential and how to make it happen On International Self-Care Day find out why self-care is essential for our mental health and how you can practice it.

Part of unmasking mental health is dispelling the myth that self-care is self-indulgence. Self-care is proactive and deliberate and we should all practice it! cmha.ca/news/self-ca...

#InternationalSelfCareDay
#MentalHealthMatters

24.07.2025 12:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
image of person holding a phone, cmha niagara logo, access line logo

image of person holding a phone, cmha niagara logo, access line logo

ACCESS LINE matches you with the support YOU need from over 100 services from across Niagara (including CMHA Niagara!). Call today for 24/7 confidential help 1-866-550-5205.

18.07.2025 12:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and image of two people talking

cmha niagara logo and image of two people talking

Sometimes it just helps to talk about it. CMHA same-day counselling can provide emotional support, guidance, encouragement and coping strategies that may help with your with mental health. Contact us for an in-person, virtual, or telephone appointment. 905-641-5222

17.07.2025 12:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
fundraising thermometer, images of carra-lee and tanya cullen

fundraising thermometer, images of carra-lee and tanya cullen

On July 20, Carra-Lee Gagnon would have been 36 years old. Her aunt, Tanya Cullen will spend the day completing a 36-km bicycle circuit to commemorate this day in memory of her niece, taken too soon. Proceeds benefit CMHA Niagara.
niagara.cmha.ca/events/

14.07.2025 15:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
access line and cmha niagara logos, image of smiling woman

access line and cmha niagara logos, image of smiling woman

Mental health and addiction support is only a phone call away. Confidential help 24/7. You aren't alone. 1-866-550-5205. @dcnaccessline #mentalhealthsupport

11.07.2025 15:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and image of silhouette head with a plug connecting from the brain

cmha niagara logo and image of silhouette head with a plug connecting from the brain

Are you experiencing mild to moderate depression or anxiety-related concerns? CMHA Niagara now offers free Ontario Psychotherapy Program – with health care provider referral or self-referral at www.OSPWest.ca

10.07.2025 12:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
real work and cmha niagara logos and image of hands holding various employment implents like calculator, hard hat, rolling pin, etc.

real work and cmha niagara logos and image of hands holding various employment implents like calculator, hard hat, rolling pin, etc.

CMHA Niagara's "Real Work" program assists individuals who self-identify as living with challenges to their mental health and need help to find and maintain employment. Call 905-641-5222 Ext. 2642

08.07.2025 12:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and hours image of two silhouettes with chat bubbles

cmha niagara logo and hours image of two silhouettes with chat bubbles

CMHA same-day counselling can provide emotional support, guidance, encouragement and coping strategies that may help with your with mental health. Contact us for an in-person, virtual, or telephone appointment. 905-641-5222

07.07.2025 14:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
flyer with image of man playing guitar

flyer with image of man playing guitar

2nd Annual Memorial show at Warehouse in St. Catharines!! All proceeds going to Canadian Mental Health Association, Niagara Branch ... invite everyone you can! w/ CRYOPHILIC, Snake River Redemption, and the return of UNDER the RED! For tickets & information: www.tixr.com/e/148945

04.07.2025 19:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
image of a crack and logo signatures for cmha niagara and access line

image of a crack and logo signatures for cmha niagara and access line

You are not alone.

04.07.2025 12:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
image of cmha niagara's front cover of annual report

image of cmha niagara's front cover of annual report

CMHA 2024/25 Annual Report is hot off the press!
Read it now to get a snapshot of our agency's highlights, accomplishments, events, and donors who have walked with us to help strengthen mental wellness in our community this past fiscal year.
niagara.cmha.ca/reports-stat...
#AnnualReport

02.07.2025 19:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
image of $5,000 cheque presentation

image of $5,000 cheque presentation

A most sincere thank you to the Stevensville Kinettes for donating $5,000 to help fund CMHA Niagara's mental health and addiction services for our Fort Erie clients. Together we are helping to strengthen mental wellness in our community!

02.07.2025 17:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cornhole tournament heading, cmha niagara logo, bar code

cornhole tournament heading, cmha niagara logo, bar code

Mark your calendars for October 4th, and gather some friends and family for a super fun day to benefit CMHA Niagara! Registration is now open for the Jeff Bazylewski Memorial Fundraiser. Scan bar code below or visit www.cmhaniagara.ca events tab to register. #SickNotWeak

30.06.2025 19:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
image of canadian flag, mountains, and cmha niagara logo

image of canadian flag, mountains, and cmha niagara logo

Happy Canada Day! Be advised CMHA Niagara offices will be closed on Tuesday, July 1. (Safe Beds & COAST will remain available). Crisis calls taken 24/7 at 1-866-550-5205

30.06.2025 17:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
National PTSD Awareness Day June 27

National PTSD Awareness Day June 27

Post image

Not all wounds can be seen. Post-traumatic stress disorder (PTSD) is a hidden struggle many face, and many also hide it behind a mask.

Reach out if you need support or step up to help someone else.

#PTSDAwarenessMonth #UnmaskingMentalHealth #MentalHealthMatters

27.06.2025 13:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and two stick people chatting

cmha niagara logo and two stick people chatting

CMHA same-day counselling can provide emotional support, guidance, encouragement and coping strategies that may help with your with mental health. Contact us for an in-person, virtual, or telephone appointment. 905-641-5222

26.06.2025 19:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
pic of a phone and logos for access line and cmha niagara

pic of a phone and logos for access line and cmha niagara

Mental health and addiction support is only a phone call away. You aren't alone. Call Access Line for24/7 confidential help and connections to services appropriate for your needs. 1-866-550-5205. #mentalhealthsupport

20.06.2025 13:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and graphic of two people putting puzzle pieces together

cmha niagara logo and graphic of two people putting puzzle pieces together

CMHA Niagara is a proud partner and delivery site of the free Ontario Structured Psychotherapy program -- designed to address mild to moderate depression or anxiety-related concerns. Self referral or with health care provider referral at www.OSPWest.ca

19.06.2025 17:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara logo and charitable gaming logo

cmha niagara logo and charitable gaming logo

Do you have two hours a month to help CMHA Niagara? We are in need of volunteers to fill various 2-hour shifts each month in Fort Erie and Niagara Falls. No sales or cash handling involved, just representing the agency and providing customer service duties.

17.06.2025 13:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
cmha niagara, real work, and funder logos with image of different people in various jobs

cmha niagara, real work, and funder logos with image of different people in various jobs

CMHA Niagara's "Real Work" program assists individuals who self-identify as living with challenges to their mental health and need help to find and maintain employment. We can help! Call 905-641-5222 Ext. 2642

16.06.2025 15:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@cmhaniagara is following 2 prominent accounts