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Listen here: tinyurl.com/mpj9mrs4
Watch here: tinyurl.com/yaxakvrr
               
            
            
                30.10.2025 18:56 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            25 years ago today was monumental…it was the day I met Michelle. 🥰
What a great day that was and what a lucky man I am that I get to spend my life with such a brilliant, beautiful, powerful, intuitive, shining light of a woman. ❤️
Here’s a photo of us from back then…
               
            
            
                28.10.2025 18:43 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about why it's hard to be kind to ourselves, and why this is so important.  I then share some specific techniques for how to be more authentically self-compassionate.
Watch: tinyurl.com/29d5w96e
Listen: tinyurl.com/2v9jvx9j
               
            
            
                23.10.2025 20:25 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            Recognition is supposed to feel good, right?  Yet sometimes the opposite happens, especially with public recognition. Instead of feeling valued, people can feel exposed. This is the paradox of recognition that @DrBenLaker writes about in this @Forbes piece tinyurl.com/574ukyk7
               
            
            
                21.10.2025 16:33 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about how to find common ground when we don’t see eye to eye. I share why this takes curiosity and courage, and offer specific ways to bridge divides when we disagree.
Listen: tinyurl.com/375ze8kz
Watch: tinyurl.com/yc7c36ee
               
            
            
                16.10.2025 23:02 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s pod episode, I talk about the "gap & the gain."  I discuss why we tend to be obsessed with our gap & less aware of our gain. I then share some specific things we can do to balance this out.
Listen here: tinyurl.com/yu4m547f
Watch here: tinyurl.com/wr2y5kjh
               
            
            
                09.10.2025 19:58 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            I’m excited to be speaking on Oct 23 at 7 PM to kick off this season of the Novato Speaker Series at IVC in Novato, CA!  
My talk is called “Embracing Change: Thriving Through Uncertainty.” 
If you live in the Bay Area, we'd love to see you there: novatospeakerseries.com
               
            
            
                07.10.2025 19:49 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast,  I talk about some of what makes disruption so challenging.  I then share specific things we can do to navigate it effectively - both personally and with our teams.
Listen here: tinyurl.com/yu4yau4n
Watch here: tinyurl.com/5cdtrshk
               
            
            
                02.10.2025 20:54 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about why we hang onto things and thoughts from the past, even when they hold us back.  I then share some specific things we can do to truly let go…thus providing a healthy space for us to create what’s next - tinyurl.com/t8mt28vy
               
            
            
                25.09.2025 22:04 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I discuss some of what makes it hard for us to gather in-person right now…and why coming together is essential for authentic connection, collaboration, and wellbeing.
Listen here: tinyurl.com/3s9ct3tw
Watch here: tinyurl.com/484s8n8u
               
            
            
                18.09.2025 18:45 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about how our stories can, consciously or unconsciously, reinforce limiting beliefs and be self-fulfilling prophecies. 
 
I then share some specific things we can do to upgrade our stories in empowering ways.
tinyurl.com/nhj7nfpd
               
            
            
                11.09.2025 13:05 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            The sky out in front of our house yesterday was so beautiful!  I’m grateful I got to see this and that I took the time to notice (which I don’t always do).
There is often so much beauty and magic around us to appreciate, if we’re present enough to see it and acknowledge it.
#ThePowerOfAppreciation
               
            
            
                06.09.2025 23:28 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about some of what makes it challenging for us to keep our relationship with numbers in perspective.  
I then share some specific things we can do to relate to our most important numbers in a healthy way.
tinyurl.com/4f592stc
               
            
            
                04.09.2025 15:09 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week's episode of my podcast, I talk about the important and tricky difference between negative self-criticism and healthy self critique.  
I then share some specific things we can do to authentically reflect on where we are and how to change, tinyurl.com/mpetbhjz
               
            
            
                26.08.2025 23:10 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            This sunset…wow!  Right out in front of our house. 😊🙏🏼💕
There is so much beauty all around us and so much to be grateful for.
#Gratitude, #Appreciation, #NaturalBeauty
               
            
            
                17.08.2025 03:31 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about some of what can make it challenging for us to stay grounded right now. I then share some specific things we can do to more effectively operate from a healthy place of peace.
Listen here: tinyurl.com/4w9bxar4
               
            
            
                14.08.2025 20:42 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            I saw this post about Generation X…it both made me laugh and, as a proud Gen Xer, I felt quite seen 😂
               
            
            
                12.08.2025 20:13 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On the latest episode of my podcast, I talk about some of what makes change hard, especially these days. I then share some specific things we can do to embrace uncertainty, growth, and adaptability in ways that serve us and those around us. 
Listen here: tinyurl.com/mvdmfdvw
               
            
            
                07.08.2025 17:04 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about the paradox of success and fulfillment.  I share some things we can do to redefine success and enhance fulfillment.  Ironically, when we’re more authentically fulfilled, true success becomes easier, tinyurl.com/4kdxn5am
               
            
            
                24.07.2025 21:04 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I dive into why prioritizing human connection is essential—for personal well-being, effective leadership, and thriving teams. 
 
Listen here: tinyurl.com/ywbtxmnz
               
            
            
                17.07.2025 19:13 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I share some of my thoughts about the tragedy in Texas, and about how we can navigate challenges with a healthy perspective. Our ability to make our way through difficulty is essential, especially right now.
Listen: tinyurl.com/y2tyskcm
               
            
            
                10.07.2025 19:27 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about some of what makes it difficult for us to feel certain emotions and some common misunderstandings we have about our feelings.
I then share 2 powerful techniques that can help us transform emotionally, tinyurl.com/yvsff399
               
            
            
                03.07.2025 19:47 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about some of the collective dynamics that are currently causing quite a bit of stress and fear.  I then share some things we can do to create peace within ourselves, regardless of what’s going on around us, tinyurl.com/5cd4ah44
               
            
            
                26.06.2025 23:20 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about some of the reasons it can be challenging to appreciate things as they're happening.  I then share some tips for how we can appreciate life right now, even if things are difficult.  Listen here: tinyurl.com/3eajhdde
               
            
            
                12.06.2025 20:04 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            20 years ago today…Michelle and I got married ❤️👏🏼🥰🎉💫
I love doing life with you, Michelle.  Thank you for all the ways you love me, your incredible support and belief, and the amazing wife, mom, and woman that you are.
I am such a lucky man 🙏🏼💕😊
               
            
            
                11.06.2025 14:33 — 👍 1    🔁 0    💬 1    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about why relationships are important to everything, what can make them challenging, and some things we can do to enhance how we relate to those around us, what we’re going through, and to ourselves, tinyurl.com/tn2yd2tf
               
            
            
                05.06.2025 21:15 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about when to suck it up and when to take a break. 
 
I also share some specific things we can do to find a healthy balance for ourselves and our teams in this regard.
Listen here: tinyurl.com/yjb2t3ze
               
            
            
                29.05.2025 17:35 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            I had a great time speaking at the Finance Council Conference for America's Credit Unions today in PHX. It was an honor to speak to these leaders today about the importance of authentic leadership, especially in times of change.
#AuthenticLeadership, #WeAreAllinThisTogether
               
            
            
                22.05.2025 00:13 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            It was an honor to deliver the opening keynote at the Association of Legal Administrators (ALA) Annual Conference & Expo in Nashville, TN. I loved speaking to this wonderful group and I'm grateful they invited me!
#Teamwork, #WeAreAllinThisTogether, #ALAConf25, #ALABuzz
               
            
            
                19.05.2025 16:11 — 👍 0    🔁 0    💬 0    📌 0                      
            
         
            
        
            
            
            
            
                                                 
                                                
    
    
    
    
            On this week’s episode of my podcast, I talk about why it makes sense that we’re obsessed with preparation and also why it can be challenging to stay present.   
 
I then share some specific things we can do to enhance our presence.
Listen here: tinyurl.com/7thfdjdz
               
            
            
                15.05.2025 20:45 — 👍 0    🔁 0    💬 0    📌 0