Sarah Corbett | Rowan + Sage™

With the addition of a touch of cardamom, clove, and ginger along w/ organic raw local honey, Wise Elder is a sweet and spicy elixir that can be taken daily or as needed for acute illness. ⁠

Order yours via rowanandsage.com/shop!

Last call for elderberry syrup! ✨ we're making one last batch this year!⁠
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Our take on this folk favorite features elderberries, sumac, echinacea, + aronia berries to create a potent immune-boosting blend.

Navigating Functional Fungi with Ryath Fujita Beauchene — Rowan + Sage Are you overwhelmed by or skeptical of the rise in popularity of medicinal mushrooms in the last few years? Do you want to know what to look for in the products space, what questions to cons...

✨ Register for Ryath's class here: rowanandsage.com/upcoming-eve...

A captioned replay will be provided to everyone who registers, regardless of if you can join us live!

Ryath will also cover some medicinal mushroom research, how to best extract the medicinal compounds in mushrooms, nutrition data, and how to interpret product labels to ensure you are receiving the medicine you need.⁠

In class today, Ryath will teach us what fungi do with their bodies & how that translates into medicine in ours. He will explain the intersections of fungal biochemistry, fungalism & the functional mushroom industry, offering guidance for consumers, foragers, medicine makers, & herbal practitioners.

Do you want to know what to look for in the products space, what questions to consider when trying medicinal mushrooms, and what makes a mushroom extract effective?

Whether you're unsure which products are worth investing in or interested in making your own fungal medicines, Ryath is here to help.⁠

ONLINE CLASS TODAY! 🍄 Navigating Functional Fungi with Ryath Fujita Beauchene
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Time: 5:00PM – 7:00PM ET⁠
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Are you overwhelmed by or skeptical of the rise in popularity of medicinal mushrooms in the last few years?

Tis right there on the link, lmao.

Yeah buddy, I deserve to get paid and pay my collaborators 👍 bitching about a sliding scale program with 50+ monographs, 155+ recipes, and 30+ workshops with new material every month sure is a choice.

Alphecca helps you live in the reality of interconnection.

Alphecca helps you enjoy this connection in many forms: friendships, art, beauty, love.

She shows you the refined, spiritual potential of experiencing pleasure, surrendering to love, being chosen just by being you.

Tis my specialty

Thanks so much Sharon 💜 ps I owe you some return correspondence! It's coming!

Photo of Artemisia vulgaris, a green plant with feathery leaves

Just published a monograph on mugwort in our Herbaria membership...I can't wait to see how people react to the explanation of the whole "mugwort stimulates dreams" myth and how it's connected to the patriarchal oppression of women in medicine and folklore 🙃 find it in here: rowanandsage.com/herbaria

Sarah Corbett's Herbaria program is such a wonderful community, but truly the library and ongoing education she offers through workshops, guest teachers, resource library, and shared community knowledge between community members is a tremendous wellspring and gift. I really love this place 🌿

Herbaria — Rowan + Sage

Learn more about the medicine and folklore of violet by joining me inside Herbaria 🌿 our online learning community for joyful, culturally expansive home herbalism: rowanandsage.com/herbaria

Uzbek folk wisdom tells us to take violet flowers and leaves with mint and stinging nettle as a tea each morning in spring to prevent stomach aches. This is also a perfect recipe to incorporate into your routine to support lymphatic health and boost nutrition as winter comes to an end.⁠

A syrup is made to relax the body and promote diaphoresis, while the infused oil is also used for ulcers and wounds. Inhaling the sweet-scented flowers is also said to relieve congestive headaches.⁠

It is often considered a tonic plant for the transition from winter to spring, which we find ourselves in now!⁠

In Persian medicine, it is often used for hot conjunctivitis, soothing coughs, and aiding the health of the respiratory system during illness.

Violet • banafsheh 💜 these sweet little purple flowers and heart shaped leaves are starting to emerge in the yard–right on time for Pisces season!⁠
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Violet is a primary remedy for dryness in the mucous membranes or stagnation, particularly in the lymphatic system.

Herbaria — Rowan + Sage

Pine can be prepared in so many ways, though it does have some contraindications. ⁠
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Learn more about working with pine and all of its medicinal parts in our detailed plant profile inside of Herbaria–our online herbal library and learning community 🌿 rowanandsage.com/herbaria

It is incredibly supportive when made as an infused honey.⁠
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Pine may also be regarded as an herb to support cold and flu symptoms. Its stimulant effect brings on diaphoresis when there is no perspiration which can effectively break a fever. ⁠

...for upper and lower respiratory tract infections that linger, especially when thick green mucus is difficult to expel.

Pine can also be used as a respiratory herb for chronic bronchitis, sinusitis, nasal congestion, strep throat, tonsillitis, laryngitis, spasmodic coughs, and asthma.

These effects also make pine a valued medicine for the cold, wet, and phlegmatic qualities of winter that tend to increase cold, dampness, and stagnation in the respiratory and circulatory systems.⁠

Because of its affinity for the respiratory system, pine is often recommended...

You can experience this effect upon immediate ingestion of pine needle tea – its pungent taste instantly opens up the airways, clears your mind, invigorates the senses, warms and energizes the body.

If you're looking for a medicinal ally that is incredibly helpful for the stagnation that comes with winter, enjoy the bountiful medicine of pine!⁠ 🌲
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Pine is most often used as a stimulant that increases circulation and oxygenation in the cardiovascular system.

What radicalized me? Watching my brown immigrant mom navigate her new life in America while working with hundreds of immigrant families who just arrived here.

There is no part of me that could ever betray an immigrant, for any reason. Fuck ICE.

you can always put the mask back on you can always put the mask back on YOU CAN ALWAYS. PUT. THE MASK. BACK. ON.

The new “Don’t Just Do Nothing: 20 Things You Can Do to Counter Fascism—Yes, You! Yes, Now!” zine makes a great gift for your liberal fam, friends, neighbors & coworkers!

Read, print & distro freely!

Full text & PDFs on @igd.bsky.social:

itsgoingdown.org/dont-just-do...

How To Be a Writer, #111:
Open laptop
Look into the void
Scream into the void
Consider that maybe the void also sometimes feels this way about you
Ask the void if it takes milk
Choose a nice mug for the void
And maybe a chocolate biscuit
Lose yourself in the void
Tea

Mati Magic — Moons of Aphrodite

These intricate tapestries reflect the unique perspectives, dreams, & wishes of the women who made them 💜

In our class, we'll discuss the importance of suzani in life cycle rituals, botanical motifs of protection against the evil eye, & more.

Join us! Register here: moonsofaphrodite.com/mati-magic