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Andy Luiten

@aluit.bsky.social

♾️AuDHD πŸ§‘β€πŸ§’β€πŸ§’IFS Therapist 🎡Music Producer πŸ§‘β€πŸ§‘β€πŸ§’Husband & Dad πŸ––πŸΌTrekkie ✝️ Ex-vangelical

806 Followers  |  590 Following  |  449 Posts  |  Joined: 21.10.2024
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Posts by Andy Luiten (@aluit.bsky.social)

Fantastic review for a fantastic episode. I am blown away by this series.

28.02.2026 14:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ’―

24.02.2026 02:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I want Ron Moore to run a new Star Trek show.

08.02.2026 13:59 β€” πŸ‘ 16    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
Opinion | The Risk We Face in Opposing Trump

I love this piece with my whole heart, every word of it. Everyone should read it.

Thanks @roxanegay.bsky.social.

Gift link:

www.nytimes.com/2026/02/03/o...

06.02.2026 12:56 β€” πŸ‘ 72    πŸ” 43    πŸ’¬ 5    πŸ“Œ 2

I really appreciated this Brandon. Thank you.

01.02.2026 17:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

never fails to amaze that the conspiratorial right correctly deduced that the nation was being run by a secret cabal of elite pedophiles, were so justifiably horrified that they marshaled their forces to topple the institutions of power, and then voted for the pedophiles three times in a row.

31.01.2026 12:41 β€” πŸ‘ 165    πŸ” 30    πŸ’¬ 9    πŸ“Œ 0

So let me get this straight:

It’s okay for you to cross state lines with an assault rifle and murder protesters.

But if you lawfully have a gun near a protest the government can murder you.

28.01.2026 15:33 β€” πŸ‘ 1343    πŸ” 289    πŸ’¬ 95    πŸ“Œ 17

Is this an online group?

27.01.2026 16:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

This is why I left threads. They support the fascist regime.

25.01.2026 16:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I wonder how much the way evangelicalism has focused on being certain about things that don’t feel true has led to their susceptibility to delusion. πŸ€”

25.01.2026 16:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Right?! The level of delusion is astounding and baffling.

25.01.2026 16:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Let me just say it again: he can’t cancel the midterms. Elections are administered by states.

He can’t do it. Stop telling people he can do it.

Telling people their votes don’t matter based on absolutely false fantasizing by the demented sociopath is doing the work of voter suppression for him.

16.01.2026 02:39 β€” πŸ‘ 550    πŸ” 175    πŸ’¬ 11    πŸ“Œ 10

It's an old and obvious pattern. An unpopular president - failing on the economy and losing his grip on power at home - decides to launch a war for regime change abroad.

The American people don’t want to β€œrun” a foreign country while our leaders fail to improve life in this one.

03.01.2026 17:08 β€” πŸ‘ 42683    πŸ” 12372    πŸ’¬ 1666    πŸ“Œ 618

🀀

21.12.2025 15:19 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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β™₯️ πŸ˜³πŸ‡ΊπŸ‡Έ

20.12.2025 03:47 β€” πŸ‘ 6894    πŸ” 2408    πŸ’¬ 109    πŸ“Œ 102

DOJ broke the law today by refusing to produce all the Epstein files. It also broke the law by redacting information other than to protect victims. Yet, the corporate media is acting that DOJ did us a huge favor.

Now, more than ever, help build independent, pro-democracy media. hubs.ly/Q03CbHTt0

20.12.2025 01:00 β€” πŸ‘ 23880    πŸ” 7524    πŸ’¬ 579    πŸ“Œ 183

Also, I was explicitly told in IFS training that there is no doctrine and we are welcome to believe whatever we want about the nature of parts and Self. There can of course be a coalescing of beliefs that can become like a hidden doctrine of course, but I remain open to different interpretations.

14.12.2025 17:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

body that can see them all with compassion and curiosity.

14.12.2025 17:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

by that. In non-plurals, the state of Self is not understood to be the β€œtrue” identity, but a way of being that naturally is curious, compassionate, connected, et cetera. That is what I am referring to by β€œmeta-self.” A state of being that belongs to all of the personalities contained within the

14.12.2025 17:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

For myself, as an autistic person as well, I’m not interested in normalization, but finding harmony. I’m curious, do you know for sure that plural people (I apologize for not knowing the correct terminology and feel free to fill me in) do not have access to a β€œmeta-self?” I should state what I mean

14.12.2025 17:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

That’s fair. Jobs are a cultural reality, not a fundamental one. I use it as shorthand for the notion of β€œrepeated patterns of behavior, done for a specific purpose with a desired goal in mind.” I see your point of how the concept of job can carry more baggage than that.

14.12.2025 17:38 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’m something of a pan-psychist, believing that consciousness exists in everything, so the distinction between souled and soul-less is an interesting one, but it’s not something I would claim to know.

14.12.2025 17:35 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I appreciate that correction. I was intending to convey β€œthe plurals I met with” in a condensed way, but I can see how it became a slur by shortening it. I apologize.

14.12.2025 17:31 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

That seemed to work for the plurals. I’m not trying to sell you on this, but I’m just curious to get feedback to inform my practice. Also a core trait of IFS is that jobs are not inherent and each β€œpart” is a full personality that can change jobs. Curious to hear your thoughts?

12.12.2025 14:00 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

I’m very curious about all this, and I can see how certain ways of viewing/doing IFS would be limiting for plurals. When I have done IFS with plurals, I view it as each plural having its own Self, with the potential that there *might* be a kind of meta-Self, but not assuming that there is.

12.12.2025 14:00 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
I'm an American living in America. And no matter what party you're in, or who you voted for, it would be better for all of us, as a general matter, if we do not have a sexual predator as president.
Josh Johnson
Comedian and writer
Source: The Daily Show, "Epstein Emails implicating Trumo Surfa
Cets VIP Treatment in Prison The Daily Show"

I'm an American living in America. And no matter what party you're in, or who you voted for, it would be better for all of us, as a general matter, if we do not have a sexual predator as president. Josh Johnson Comedian and writer Source: The Daily Show, "Epstein Emails implicating Trumo Surfa Cets VIP Treatment in Prison The Daily Show"

10.12.2025 08:27 β€” πŸ‘ 7493    πŸ” 1247    πŸ’¬ 104    πŸ“Œ 51
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This is a time in our nation's history that will be remembered for all the broken fools who needed so much attention.

09.12.2025 22:29 β€” πŸ‘ 12862    πŸ” 2998    πŸ’¬ 548    πŸ“Œ 145

What I always hear: β€œWe can’t afford to pay our workers more than $15 an hour.”

What I never hear: β€œWe can’t afford to pay our CEO millions of dollars a year.”

Funny how that works.

07.12.2025 22:01 β€” πŸ‘ 29180    πŸ” 8268    πŸ’¬ 503    πŸ“Œ 234

Same here.

08.12.2025 13:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Having a good relationship with my Self like part has been such a gift for helping clients recognize their self like parts without shame.

04.12.2025 20:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0