Indeed!
06.08.2025 07:29 β π 0 π 0 π¬ 0 π 0@drlygo.bsky.social
Acute medicine resident doctor Winter Spine Race Checkpoint Lead Ultrarunning crew. Event medic. Sports injury therapist European. Van tripper. Defo best tea maker Science She/Her Love is love π§· #EndDuchenne
Indeed!
06.08.2025 07:29 β π 0 π 0 π¬ 0 π 01 shut, 1 open. Zero wet curtains or carpets! π
04.08.2025 21:57 β π 1 π 0 π¬ 1 π 0My shift is 13 hours long with an hour of driving either end. Thatβs a lot of rain π€¦π»ββοΈ
04.08.2025 09:00 β π 2 π 0 π¬ 1 π 0In Monday news, itβs chucking it down. Iβm at work and I left my bedroom windows wide open.
Send thoughts, prayers, towels and dehumidifiers
π§οΈ
π wise words either way! :)
04.08.2025 05:27 β π 1 π 0 π¬ 0 π 0Grief is so difficult and so very tiring. Itβs not been very long since you lost your mum and Iβm certain you just need rest. Sending love. x
03.08.2025 20:46 β π 1 π 0 π¬ 1 π 0Very true! Thanks for the encouragement Lizzi π€ xx
03.08.2025 19:58 β π 1 π 0 π¬ 1 π 0They do indeed. Had to stop a couple of times but definitely felt better for it! My little gym is out of action while I have some roofing replaced but will be back in there too by the end of this week π€π»
03.08.2025 13:50 β π 1 π 0 π¬ 1 π 0Agreed. Hoping they will become somewhat banished if I keep walking π¬
03.08.2025 13:12 β π 0 π 0 π¬ 0 π 0Haha! π Yeah - Strava doesnβt yet know about the ring road. Canβt wait for it to be done so they can open some of the trails again
03.08.2025 13:10 β π 0 π 0 π¬ 0 π 0An aerial satellite view of my walk, mostly across Leicestershire farmland
Slower, achy walk this morning. Another 10km and some new bits to one of my routes. Excellent way to start my Sunday despite the aches and pains!
03.08.2025 10:40 β π 21 π 0 π¬ 3 π 0Thatβs pretty good!
I think we might have some tailor-made maps in the Spine pipeline too!
Splendid golden hour 10km wander this evening
Have a good weekend everyone :)
Haha! I had the same kind of journey from London to Leicestershire a couple of days ago! π
28.07.2025 22:19 β π 1 π 0 π¬ 0 π 0Ah, the best kind! Dining rooms as dining rooms are overrated
28.07.2025 22:14 β π 0 π 0 π¬ 0 π 0Iβm not surprised theyβre achy! Very well done! ππ» ππ»
Mick is ace. Heβs been trucking on trail races for a good while I think!
Hahaha! π#ISeeWhatYouDidThere
27.07.2025 15:54 β π 0 π 0 π¬ 0 π 0Heβs a bit of a machine, isnβt he? πͺπ»
Huge congrats on your 50! ππ»Howβre the legs?
Heβs a ruddy legend! Congrats @ultradamo.bsky.social ππ» π
#LL100
Thanks Alex ππ»
27.07.2025 05:20 β π 1 π 0 π¬ 0 π 0Thatβs 100% the way I felt yesterday morning!
Turns out that diagram wasnβt representative of what I actually had to do, thank goodness! Also, getting someone in meant waiting and I was impatient π
I hope it live up to it!
Iβve been on steroids for almost a year so my immune system was a bit rubbish. I kept getting viruses from going to the gym last winter. This is my rather elaborate solution π
Thatβs so lovely. Thanks. π€©
I still have an enormous amount to be thankful for, despite dodgy autoimmune shenanigans!
Thatβs beautiful!
26.07.2025 19:45 β π 2 π 0 π¬ 1 π 0Thanks so much Lizzi! I remain hopeful :)
26.07.2025 19:44 β π 1 π 0 π¬ 1 π 0Thank you.
That must have been difficult for him (and you) to deal with. Do you mind my asking if his is autoimmune? Obviously no pressure to reveal that :)
Hahaha! I love your commitment to not assembling it π
Construction instructions are mean!
Thanks!
So glad heβs doing well π€©
Itβs not a done deal for me yet - unpredictable autoimmune kidney thing. The last 18 months have been a steep decline in function, but thereβs still plenty of hope! :)
Truest story! Gonna have to have a daily word with myself
26.07.2025 18:13 β π 1 π 0 π¬ 0 π 0Thanks π€©
26.07.2025 18:13 β π 1 π 0 π¬ 0 π 0