Tips from the NHS to stay well this winter
Keep warm during the day
Keep moving
Wrap up at night
Eat a healthy diet
Stay hydrated
Stop the spread of germs
Look after your mental health
Winter comes with a higher risk of health issues, particularly for older people, those with long-term conditions or a compromised immune system. Check out recommendations from the NHS to look after yourself - https://www.healthwatch.co.uk/advice-and-information/2025-10-07/how-stay-well-winter
13.11.2025 09:32 — 👍 5 🔁 5 💬 0 📌 0
The latest edition of #ConnectedVoiceNews is out today!
It's full of the latest news and updates for voluntary and community organisations, including:
✅Funding opportunities
✅Volunteering opportunities
✅Upcoming events and training
✅Charity jobs
mailchi.mp/connectedvoi...
30.10.2025 09:31 — 👍 1 🔁 1 💬 0 📌 0
Two speech bubbles with the phrases "KNOW YOUR RIGHTS" in red and "USE YOUR RIGHTS" in black. Below, the text reads "Get involved Thursday 20 November." A small red circle with a megaphone and the text "carers RIGHTS DAY" is in the bottom right corner.
Carers Rights Day is about raising awareness of the rights the UK’s 5.8 million unpaid carers are entitled to, and to help them get the support they need and the recognition they deserve.
Find out more about how you can get involved here: www.carersuk.org/news-and-cam...
30.10.2025 14:55 — 👍 2 🔁 3 💬 0 📌 0
Have you used the NHS App, Pharmacy First, or the GP Extended Access Service recently?
If so, the NHS wants to know what you think!
Click on the following link to take part in the survey:
www.smartsurvey.co.uk/s/Healthwatc...
16.10.2025 09:31 — 👍 1 🔁 1 💬 0 📌 0
The AJM gives us an opportunity to reflect on the last year, how we’ve been able to amplify the public voice and help improve local services. We’re proud of what we’ve achieved and looking forward to the future!
18.09.2025 09:40 — 👍 2 🔁 0 💬 0 📌 0
We’d like to thank everyone who attended the Annual Joint Meeting for Healthwatch Gateshead and Healthwatch Newcastle this week!
Tell Us North hosts both of these local Healthwatch, and this important work wouldn’t be possible without our committee members, volunteers and staff.
18.09.2025 09:40 — 👍 2 🔁 0 💬 1 📌 0
It was wonderful to attend the 2025 Living Wage Champion awards! Thank you to @livingwageuk.bsky.social for inviting us, and congratulations to all the winners and nominees!
08.07.2025 14:59 — 👍 3 🔁 0 💬 0 📌 2
For the real cost of living
We're now a part of the Newcastle Living Wage Accreditation Team, encouraging other local organisations to join the accreditation and pay all their staff at least the real living wage: livingwage.org.uk
Thank you to @livingwageuk.bsky.social for sending us the plaque!
26.06.2025 11:58 — 👍 0 🔁 0 💬 0 📌 0
Some new decorations in the Tell Us North office, to celebrate our accreditation as a Living Wage Employer! Our Business Officer just put these up, we think they look great 😊
26.06.2025 11:58 — 👍 0 🔁 0 💬 1 📌 0
We've just published a report on Hospital Discharge experiences in Newcastle. Find out more on our website: bit.ly/4516x5L
03.06.2025 09:57 — 👍 1 🔁 1 💬 0 📌 0
Welcome to the Living Wage movement @tellusnorth.bsky.social! 🙌
03.04.2025 15:22 — 👍 5 🔁 2 💬 0 📌 0
Welcome to the team 😀
08.04.2025 09:36 — 👍 0 🔁 0 💬 0 📌 0
For the real cost of living
You can find out more about the real living wage (and how it benefits both employees and employers) on their website: www.livingwage.org.uk
02.04.2025 16:19 — 👍 0 🔁 0 💬 0 📌 0
Tell Us North are an accredited Real Living Wage employer! That means we have been recognised as paying our staff at least £12.60 per hour, the real UK living wage (outside of London) as determined by @livingwageuk.bsky.social.
02.04.2025 16:19 — 👍 4 🔁 0 💬 1 📌 1
Tell Us North
Who are we? We're Tell Us North, a community interest company (CIC) in the North East of England. We believe that people’s views can improve health and social care services in the North of England.
Find out more on our website:
tellusnorth.org.uk
02.04.2025 13:20 — 👍 0 🔁 0 💬 0 📌 0
Tell Us North - we're recruiting, volunteer board director.
We are seeking applications for the volunteer position of Tell Us North Board Director: www.tellusnorth.org.uk/vacancies
Do you have a passion for health and social care? Do you want to be a voice for local people and services? This might be the role for you!
01.04.2025 12:01 — 👍 2 🔁 2 💬 0 📌 0
Bearded man in running gear stands by the coast, next to the logos for the Great North Run and the Stroke Association.
Dan Milburn, Lead Officer for Healthwatch Newcastle, is doing the Great North Run this year to raise money for the Stroke Association!
You can donate to Dan’s fundraising campaign here:
events.stroke.org.uk/fundraisers/...
12.02.2025 11:01 — 👍 3 🔁 2 💬 0 📌 0
The consumer champion for health and social care in Stockton-on-Tees. Engaging with the community. Strengthening voices. Influencing decision making. Visit https://www.healthwatchstocktonontees.co.uk/
Proud winners of the National Advocacy Outstanding Service Award 2018 and 2022. We provide independent, free and confidential advocacy to people in the North East. #AdvocacyWorks
connectedvoice.org.uk
Stroke changes lives in an instant, but the brain can adapt. And so can you. We’re here to support people to rebuild their lives after stroke.
The leading suicide prevention organization for LGBTQ+ young people 🌈🧡
Reach a trained counselor 24/7 free & secure at 1-866-488-7386 📲
or visit: www.thetrevorproject.org/get-help 🔗
We imagine a world where all lesbian, gay, bi, trans, queer, questioning and ace (LGBTQ+) people are free to be themselves 🌈
Our vision is for the UK to be the best place in the world for people with a learning disability to live happy and healthy lives.💜
Find out more: linktr.ee/mencap
We’re the leading movement at the heart of fairer, better work.
Championing fair pay, secure hours & enough to live on in retirement.
Join the movement of nearly 16,000 employers in the UK.
Let's make work that works for everyone
www.livingwage.org.uk
Healthwatch South Tees, the operating name for Healthwatch Redcar and Cleveland and Healthwatch Middlesbrough, is the independent champion for local people who use health and care services.
We are the independent champion for people who use health and social care services in Kingston.
We advocate for local people so that services can better understand how to provide for their needs.
https://www.healthwatchkingston.org.uk
Dudley's independent health and social care champion!
Your voice has the power to make change.
www.healthwatchdudley.co.uk/have-your-say
We are a one-stop shop helping older people in #NorthTyneside make more of later life 💙
Fighting for mental health – for support, for respect, for you ✊
Dementia Community is a Charitable Community Benefit Society, a membership cooperative that provides learning and networking opportunities for the dementia care community. For more information please visit our website: journalofdementiacare.co.uk
Supporting #Volunteers and #VCSE sector groups in #NorthTyneside. Support & advice #Funding #Governance #Finance #Volunteer
Links - https://m.mtrbio.com/north-tyneside-voda
Supporting young women and young mothers aged 11yr-19yrs, our service is set up to address the unmet needs of young women and young mothers, to inspire and raise future potential.
Healthwatch York - helping you make York better. Together, we can shape health and care in York. Find out more at http://healthwatchyork.co.uk
Providing the right information at the right time for people living working or supporting someone in Newcastle Upon Tyne
Multi-award winning grassroots campaign for unpaid carers in the UK. Led by carers, for carers.
wecarecampaign.org.uk
Welcome to Healthwatch Northumberland. We're your local health and social care champion.
We are an independent charity campaigning for patient partnership. For our social media community guidelines, see: https://bit.ly/3X9Hd83