See Lucy Run, 3.2 Million Years Ago www.nytimes.com/2025/01/31/s...
03.02.2025 02:25 β π 0 π 0 π¬ 0 π 0@helixmovement.bsky.social
Loud Laugher - Fascianerdy Bodywork and Movement Therapist - Helix Movementship Creator - Educator - German Pretzel based in Oz
See Lucy Run, 3.2 Million Years Ago www.nytimes.com/2025/01/31/s...
03.02.2025 02:25 β π 0 π 0 π¬ 0 π 0One tool I love to share is working on the tibialis posterior. Is it magic? For those new to movement, returning to sports, or dealing with altered gait mechanics for any reason, it can be a game-changer.
#fascia #structuralintegration #fasciamovement #fasciayoga #plantarfasciitis #plantarfascia