Hamish Ferguson PhD's Avatar

Hamish Ferguson PhD

@coachfergnz.bsky.social

Cycling Coach & Human Performance Scientist: PhD, MPhil, PG Dip, & BA. Creating a world where my friend Olivia Podmore would still be with us!

365 Followers  |  463 Following  |  107 Posts  |  Joined: 03.11.2023
Posts Following

Posts by Hamish Ferguson PhD (@coachfergnz.bsky.social)

Post image

Canterbury Track Cycling U17 Girls Team Pursuit was National Title #200. 6 from 1993-1996, and the rest from 2008. 12 from the recent NZ Track Cycling Championships in Invercargill.

09.03.2026 06:07 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Degeneracy of the perceptual-motor system for aperture crossing in cycling Cycling requires individuals to perceive which behaviour are possible and which are not, and select the most appropriate behaviour among available pos…

Degeneracy of the perceptual-motor system for aperture crossing in cycling

www.sciencedirect.com/science/arti...

08.03.2026 20:42 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Case studies on time-trial pacing strategies in cycling: Incorporating the peak power–time curve and acceleration - Yoshiaki Fujii, Badrul AKM Alam, 2026 This study examines optimal pacing strategies for cycling time trials by considering both the peak power–time curve and acceleration. We developed a computation...

Case studies on time-trial pacing strategies in cycling: Incorporating the peak power–time curve and acceleration

journals.sagepub.com/doi/abs/10.1...

06.03.2026 19:16 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
A single decreasing ramp friction sprint for torque-cadence relationship assessment in cycling - European Journal of Applied Physiology Purpose This study aimed to introduce and validate a novel method for assessing dynamic fatigue components through a single-sprint test, addressing the limitations of traditional multi-sprint evaluati...

A single decreasing ramp friction sprint for torque-cadence relationship assessment in cycling

link.springer.com/article/10.1...

05.03.2026 20:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Menstrual Cycle Phase Does Not Affect Carbohydrate Supplementation Ergogenic Effect After Heavy Intensity Cycling To investigate whether carbohydrates (CHO) supplementation affects endurance performance, perceived and performance fatigability responses following a constant power output (PO) heavy intensity exerc...

Menstrual Cycle Phase Does Not Affect Carbohydrate Supplementation Ergogenic Effect After Heavy Intensity Cycling

onlinelibrary.wiley.com/doi/abs/10.1...

02.03.2026 20:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Optimizing Cycling Postures: Upper Limb Muscle Effort and Aerodynamic Performance

journals.humankinetics.com/view/journal...

28.02.2026 08:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Dynamic heart rate and power output modeling to predict lactate threshold in recreational cyclists Dynamic heart rate and power output modeling to predict lactate threshold in recreational cyclists, Stessens, Loes, De Bot, Ine, Gielen, Jasper, Meeusen, Romain, Aerts, Jean-Marie

Dynamic heart rate and power output modeling to predict lactate threshold in recreational cyclists

iopscience.iop.org/article/10.1...

23.02.2026 20:09 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Chronic Self-Myofascial Release in Road Cyclists: Effects on Cardiorespiratory Capacity, Metabolism, and Mechanical Power

www.mdpi.com/2075-4663/14...

23.02.2026 20:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A Short Maximal Effort Induces Greater Low-Frequency Fatigue than Prolonged Cycling in Highly-Trained Road Cyclists – International Journal of Exercise Science

A Short Maximal Effort Induces Greater Low-Frequency Fatigue than Prolonged Cycling in Highly-Trained Road Cyclists

intjexersci.com/ijes/vol19/i...

23.02.2026 19:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Agreement between heart rate variability‐derived and lactate/ventilatory thresholds during a 4‐min stepwise incremental cycling test in male adults Accurate exercise intensity thresholds are key for endurance training prescription. The non-linear heart rate (HR) variability (HRV) index DFAa1 has been proposed as a threshold determination marker,....

Agreement between heart rate variability-derived and lactate/ventilatory thresholds during a 4-min stepwise incremental cycling test in male adults

physoc.onlinelibrary.wiley.com/doi/full/10....

23.02.2026 19:28 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Development of a secure, standardised and interoperable surveillance platform for race-related injury and illness data within the UCI men’s and women’s road cycling world tour: a study protocol Background Professional road cycling is associated with a high incidence of traumatic injuries. Despite these risks, current injury data-collection methods lack consistency and standardisation, thereb...

Development of a secure, standardised and interoperable surveillance platform for race-related injury and illness data within the UCI men’s and women’s road cycling world tour: a study protocol

bmjopensem.bmj.com/content/12/1...

19.02.2026 19:22 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Sprint Cycling Interval Training Improves Aerobic and Anaerobic Performanceβ€”Comparison with Aerobic Interval Training in Physically Active Men

www.mdpi.com/2076-3417/16...

16.02.2026 18:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Preview
The metabolic signature of excessive endurance exerciseβ€”A prospective study in Tour de France cyclists Sports medicine; Physiology; Human metabolism; Systems biology

The metabolic signature of excessive endurance exerciseβ€”A prospective study in Tour de France cyclists

www.cell.com/iscience/ful...

16.02.2026 18:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Frontiers | Physical performance and tactical experience: determinants of competition outcomes in amateur vs. elite cyclists – a descriptive study from the UCI tour of Lithuania IntroductionThe aim of this descriptive study was to compare laboratory and in-competition performance metrics between elite and amateur cyclists competing i...

Physical performance and tactical experience: determinants of competition outcomes in amateur vs. elite cyclists – a descriptive study from the UCI tour of Lithuania

www.frontiersin.org/journals/phy...

16.02.2026 09:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Performance and durability profiles in junior cyclists: insights for talent identification - German Journal of Exercise and Sport Research The junior category is a pivotal stage for talent identification in professional cycling, with durability emerging as a critical performance determinant. This observational field-based study compared ...

Performance and durability profiles in junior cyclists: insights for talent identification

link.springer.com/article/10.1...

16.02.2026 08:58 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance A growing body of evidence supports the use of supplements to enhance cycling performance through both direct and indirect mechanisms.This review was informed by a structured literature search cond...

A comprehensive review of the physiology and evidence base to guide the use of ergogenic and medical supplements for enhanced cycling performance

www.tandfonline.com/doi/full/10....

14.02.2026 18:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image

Great NZ Road Cycling Champs: Kirsty Watts defending her U23 TT, Silver in U23 Road Race (9th overall) and Josh Davies Bronze in U19 TT, and 9th in U19 RR.

12.02.2026 03:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Sage Journals: Discover world-class research Subscription and open access journals from Sage, the world's leading independent academic publisher.

Effects of ring size on transmission efficiency in cycling: Is bigger always better?

journals.sagepub.com/doi/10.1177/...

11.02.2026 19:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Sage Journals: Discover world-class research Subscription and open access journals from Sage, the world's leading independent academic publisher.

Modeling and control of active magnetic bearings using reinforcement learning for high-performance cycling ergometers

journals.sagepub.com/doi/abs/10.1...

05.02.2026 04:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Low‐Versus High‐Carbohydrate Isocaloric Diets on Continuous Glucose Monitoring Metrics in Healthy Trained Cyclists: A Randomized Crossover Trial This randomized crossover trial examined the effects of low-carbohydrate high-fat (LCHF) versus high-carbohydrate low-fat (HCLF) isocaloric diets on continuous glucose monitoring (CGM)-derived glucos...

Low-Versus High-Carbohydrate Isocaloric Diets on Continuous Glucose Monitoring Metrics in Healthy Trained Cyclists: A Randomized Crossover Trial

onlinelibrary.wiley.com/doi/full/10....

02.02.2026 22:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Sex Differences in Exercise Responses to Constant Load Cycling and Repeated-Sprint Ability in Hot-Dry and Hot-Humid Conditions

journals.lww.com/acsm-msse/ab...

29.01.2026 03:41 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Psychological But Not Motor Performance and Physiological Metrics Are Influenced in Menstrual Cycle Monitoring during Rest and Submaximal Cycling

journals.lww.com/acsm-msse/ab...

29.01.2026 03:39 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Limited benefit of repeated post-exercise hot water immersion on exercise performance of well-trained cyclists in warm and hot conditions - European Journal of Applied Physiology Purpose This study investigated the effects of daily hot water immersion after exercise in cool conditions on the physiological, perceptual, and endurance performance responses of well-trained cyclist...

Limited benefit of repeated post-exercise hot water immersion on exercise performance of well-trained cyclists in warm and hot conditions

link.springer.com/article/10.1...

21.01.2026 20:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Validate User

Strength training in the gym versus specific strength training on the bike in young off-road cyclists

academic.oup.com/bmb/article/...

21.01.2026 20:19 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Changes in desire-goal motivational conflict predict pacing during an endurance cycling time trial This study examined whether the desire to reduce effort, performance goal value and the conflict between the two motives predicted pace during enduran…

Changes in desire-goal motivational conflict predict pacing during an endurance cycling time trial

www.sciencedirect.com/science/arti...

21.01.2026 20:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Performance Analysis of 200Β m Qualifying Time Trial: Gear Ratios, Velocity Patterns, and Acceleration Strategies This study aimed to elucidate the relationships between sectional velocity, pedaling rate, and gear ratio with performance outcomes in the 200-m qualifying race in track cycling (200mTT). High-speed ....

Performance Analysis of 200 m Qualifying Time Trial: Gear Ratios, Velocity Patterns, and Acceleration Strategies

onlinelibrary.wiley.com/doi/full/10....

21.01.2026 20:10 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
A monetary reward prolongs cycling time-to-task failure without altering performance fatigability and perceptual responses | American Journal of Physiology-Regulatory, Integrative and Comparative Phys... Purpose: This study aimed to determine the effects of an unexpected monetary reward on time-to-task failure (TTF) as well as on measures of performance and perceptual fatigability in healthy young adu...

A monetary reward prolongs cycling time-to-task failure without altering performance fatigability and perceptual responses

journals.physiology.org/doi/abs/10.1...

20.01.2026 21:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Frontiers | Effect of caffeine ingestion on cycling performance: a systematic review and meta-analysis This study aimed to determine the effects of acute caffeine ingestion on cycling performance through a systematic review and meta-analysis, while also explor...

Effect of caffeine ingestion on cycling performance: a systematic review and meta-analysis

www.frontiersin.org/journals/nut...

14.01.2026 22:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Reproducibility of Cycling Kinetics on an Ergometer Designed to Quantify Asymmetry

www.mdpi.com/1424-8220/26...

14.01.2026 21:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Acute Impact of FES‐Assisted Cycling on Cerebrovascular and Cognitive Function in Healthy Young Adults It is well-established that functional electrical stimulation (FES) can enhance physical function, but little is known regarding its acute impact on cerebral blood perfusion and its possible acute re...

Acute Impact of FES-Assisted Cycling on Cerebrovascular and Cognitive Function in Healthy Young Adults

onlinelibrary.wiley.com/doi/abs/10.1...

13.01.2026 05:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0