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Dr,Anders Osborne, Ph.D.

@thriving-with-adhd.bsky.social

International ADHD educator, parent, and Master ADHD Coach Dr.Osborne, Ph.D. guides families in understanding ADHD youth + teens with life skills, emotional regulation tools, and strategies for success in school and life. Substack: dranders.substack.com

49 Followers  |  203 Following  |  2 Posts  |  Joined: 09.12.2025
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Posts by Dr,Anders Osborne, Ph.D. (@thriving-with-adhd.bsky.social)

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The ADHD Dad Playbook is here — simple tools to help dads support ADHD youth + teens through shutdowns, motivation struggles, and big emotions.
Read more: dranders.substack.com
Free 15-min consult: i-teach-to-reach-adhd-coaching.com

10.12.2025 17:51 — 👍 1    🔁 0    💬 0    📌 0
“How Do I Help My ADHD Teen Stay Motivated When They Shut Down?” ADHD teens don’t shut down because they’re lazy. They shut down because their brain is overwhelmed. Motivation fades when pressure rises. Support begins with understanding, not pushing. Today's article addresses this topic: https://dranders.substack.com/ Dr. Anders Osborne, Ph.D. | International ADHD Educator & ADHD Master Coach. Helping parents & teachers understand ADHD youth + teens. Warm, practical, science-informed tools for real families. Substack: dranders.substack.com Website: i-teach-to-reach-adhd-coaching.com Coaching: Free 15-min consult — iteachtoreach.workee.net “Assembling the pieces between the non-divergent world and the brilliance of being ADHD.”

“How Do I Help My ADHD Teen Stay Motivated When They Shut Down?” ADHD teens don’t shut down because they’re lazy. They shut down because their brain is overwhelmed. Motivation fades when pressure rises. Support begins with understanding, not pushing. Today's article addresses this topic: https://dranders.substack.com/ Dr. Anders Osborne, Ph.D. | International ADHD Educator & ADHD Master Coach. Helping parents & teachers understand ADHD youth + teens. Warm, practical, science-informed tools for real families. Substack: dranders.substack.com Website: i-teach-to-reach-adhd-coaching.com Coaching: Free 15-min consult — iteachtoreach.workee.net “Assembling the pieces between the non-divergent world and the brilliance of being ADHD.”

09.12.2025 17:33 — 👍 1    🔁 0    💬 0    📌 0