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Dan Tricarico

@thezenteacher.bsky.social

I help teachers reduce stress, improve self-care, and avoid burnout. Teacher ๐Ÿ“š/Writer ๐Ÿ–Š๏ธ /Speaker ๐ŸŽค/Photographer ๐Ÿ‘๏ธ BOOKS: The Zen Teacher, Sanctuaries, Write Here & Now, Teaching is Being SPEAKING: The Zen Teacher Retreat https://a.co/d/fusAG2G

708 Followers  |  914 Following  |  78 Posts  |  Joined: 12.11.2024  |  2.4111

Latest posts by thezenteacher.bsky.social on Bluesky

This year, Iโ€™m trying something that I heard from @thezenteacher.bsky.social on the wonderful @cultofpedagogy.bsky.social podcast: the kids can read whatever book they want for the first ten mins of class (on about half the days). Me too.

27.07.2025 00:12 โ€” ๐Ÿ‘ 9    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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What if your most powerful teaching asset wasnโ€™t what you do, but who you are?

Want to be more YOU in the classroom?

Check out my new book.

Link in the bio.

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare #teachingisbeing

30.07.2025 15:13 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Love it! Let me know how it goes. Thank you for promoting reading in a non-reading world!

30.07.2025 15:09 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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180 Days fouroclockfaculty.com/2025/06/180-... #4OCF

@taramartinedu.bsky.social @burgessdave.bsky.social @ajbianco.bsky.social @thezenteacher.bsky.social @tamaraletter.bsky.social @smgaillard.bsky.social

18.06.2025 15:12 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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On Doing Nothing Are you doing nothing? Or are you doing NOTHING? Let me explain. . .

Subscribe to my Substack! Get info on teacher wellness. Here is my latest post on the Zen concept of โ€œNon-Doing.โ€ Check it out: open.substack.com/pub/thezenpr...

#edusky #edchat #teacherwellness #k12 #zenteacher #selfcare

15.05.2025 18:13 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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On Doing Nothing Are you doing nothing? Or are you doing NOTHING? Let me explain. . .

Are you doing nothing? Or are you doing NOTHING? Let me explain. . .My new Substack post is here. Check it out: open.substack.com/pub/thezenpr...

#edusky #edchat #teacherwellness #zenteacher #selfcare

12.05.2025 16:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Itโ€™s Teacher Appreciation Week. But when you learn to appreciate yourself, you get more than a week. #zenteacher #teacherwellness #edchat #edusky #selfcare #k12

06.05.2025 00:35 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Cover reveal: Teaching is Being: Embracing the Educator Within. Hope to have it available in about 60 days. But love this cover! #edusky #edchat #zenteacher #selfcare #teacherwellness #k12

05.05.2025 21:59 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The 5 S's Feeling Stressed? Try Focusing on One of These. . .

Read up on The 5 S's (Stillness, Silence, Space, Subtraction, and Slowing Down) and subscribe to my Substack. Find your way to educator peace here: thezenprofessional.substack.com/p/the-5-ss?r...

#edusky #edchat #zenteacher #k12 #teacherwellness #selfcare

05.05.2025 14:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Delegate & Elevate fouroclockfaculty.com/2025/03/dele... #4OCF #AutopilotEDU

@taramartinedu.bsky.social @burgessdave.bsky.social @ajbianco.bsky.social @thezenteacher.bsky.social @tamaraletter.bsky.social @smgaillard.bsky.social

14.03.2025 17:03 โ€” ๐Ÿ‘ 6    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ignore the Rest fouroclockfaculty.com/2025/03/the-... #4OCF

@taramartinedu.bsky.social @burgessdave.bsky.social @ajbianco.bsky.social @thezenteacher.bsky.social @tamaraletter.bsky.social @smgaillard.bsky.social

06.03.2025 21:14 โ€” ๐Ÿ‘ 3    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Finished HAMLET, turned in essays, started movie.

Me: Thatโ€™s so weird. Because thatโ€™s the same look I had when I started reading your essays.

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

03.03.2025 22:37 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

30 year teaching veteran here. This is one of the MANY reasons I wanted you for my vice-president (and you should have been. . .)

03.03.2025 19:32 โ€” ๐Ÿ‘ 146    ๐Ÿ” 4    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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I had the chance to join Tony Cattani on the #ProudPrincipalsPodcast to talk about how we recognize students at our monthly awards! Check it out! t.co/UpuO1xTENc

#4OCF @burgessdave.bsky.social @ajbianco.bsky.social @thezenteacher.bsky.social @tamaraletter.bsky.social @smgaillard.bsky.social

25.02.2025 17:47 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ€œSimplicity scales. Complexity stalls.โ€
โ€”Jon Acuff

Simplify to keep things moving and growing.

Complexity will slow you down.

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

18.02.2025 16:13 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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When youโ€™re teaching the gravedigger scene from HAMLET, itโ€™s important that you have the right materials and supplies. (Is he still looking at me??? #shook)

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

13.02.2025 15:50 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Wow! Thank you, Don, for posting this. I really appreciate it. And thank you for reading the book.

13.02.2025 04:42 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
A quote reads, โ€œYour well-being and the success of your students relies, in many ways, on your ability to thriveโ€”not simply survive.โ€ Below the quote, it says, โ€œSanctuaries, Daniel Tricarico.โ€ To the right is part of the book cover, featuring the title and a serene image of water with a soft gradient background.

A quote reads, โ€œYour well-being and the success of your students relies, in many ways, on your ability to thriveโ€”not simply survive.โ€ Below the quote, it says, โ€œSanctuaries, Daniel Tricarico.โ€ To the right is part of the book cover, featuring the title and a serene image of water with a soft gradient background.

For students to get the most from their education, they need educators who are not just surviving but thriving.

What habits or practices help you prioritize your well-being?
@thezenteacher.bsky.social

#EduSky #EduCoach #IHaveQuestions

12.02.2025 12:01 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0
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ZEN TEACHER THOUGHTS:

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

08.02.2025 16:42 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Love. My. School.

(just a post of simple gratitude).

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

31.01.2025 15:08 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

#edusky #zenteacher #edchat #k12 #teacherwellness #teachingisbeing

19.12.2024 18:46 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ€œTo learn, wander. To achieve, focus.โ€
โ€”James Clear
(One of the best weekly email newsletters going. . .)

19.12.2024 18:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Oh, and hot coffee! Canโ€™t forget that!

15.12.2024 15:45 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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For a beautiful morning, breakfast at the diner (eggs over medium, crispy hash browns, sourdough toast) and Steve Millerโ€™s, โ€œThe Jokerโ€ and CCRโ€™s โ€œHave You Ever Seen the Rain?โ€ on the diner PA system.

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

15.12.2024 15:44 โ€” ๐Ÿ‘ 7    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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3 deep breaths at lunch, recess, after school, or sitting at a red light on the way home can COMPLETELY reset your nervous system & mood.

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

12.12.2024 23:01 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

12.12.2024 02:11 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Whatโ€™s on your calendar, thatโ€™s there out of habit, but that you can take off to create a little more time and space?

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

07.12.2024 20:55 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I agree! Baking can be very meditative! And as a bonus, at the end, you have treats! Enjoy!

07.12.2024 17:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

What an amazing day and what amazing things to be grateful for. I have a feeling itโ€™s going to be a great day for YOU! Enjoy!

07.12.2024 16:29 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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For an early morning walk at sunrise, eggs, toast, and coffee for breakfast, texting my daughter, and only two big things on my to do list today.

What are you grateful for today?

#edusky #zenteacher #edchat #k12 #teacherwellness #selfcare

07.12.2024 16:05 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

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