Tracie Talbott (Hardesty)

💜 Try this: Place your hands over your heart, breathe deeply, and silently say, “Thank you.” Notice how your energy shifts.

When life feels overwhelming, pause and name one thing you’re thankful for.

Not because everything is perfect, but because gratitude shifts your energy into peace.

Even one deep breath of thanks is enough to change the moment.

💬 What’s one small thing you’re grateful for today?

Crystal Reiki Home Energy Clearing in 4 Steps Originally published on January 7, 2019  For five years the house sat empty and condemned before my partner began renovating it for his employer. Before that it had been known to be a drug house with a lot of unsavory activity.&n...

I searched several trusted sources online and in published texts to get some ideas and a feel for what I may want to do and then followed my own intuition when it came time to perform the cleansing. Here is the method I decided to use...

5 Steps to Create a Happy Life I used to feel stuck in the life I was living. I was anxious and depressed and nothing in my life had turned out the way I had planned. I finally learned how to break free and create the life I really wanted. Now, I want to share with you five steps....

I used to feel stuck in the life I was living. I was anxious and depressed and nothing in my life had turned out the way I had planned. I finally learned how to break free and create the life I really wanted. Now, I want to share with you five steps for creating a happier life.

Which affirmation aligns most with your needs right now?

Mind your thoughts. What do you want to create today?

This 𝗳𝗿𝗲𝗲 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝗚𝘂𝗶𝗱𝗲 will help you align your thoughts with what you want to create: payhip.com/b/HVrva

Help children manage stress, anxiety, and physical pain with Reiki.

Learn more about my Reiki Kids collection here: payhip.com/CrystalReiki...

Just for today, be grateful.

What are you thankful for today?

Need help aligning your frequency?

Schedule a free coaching discovery session with me: crystalreikiwellness.as.me/?appointment...

Or check out my online course, 6 Keys to Unlock Your Manifesting Potential: payhip.com/b/Gr0KZ

Find peace and balance by booking a Reiki session today: crystalreikiwellness.as.me/distance-reiki

Want to learn Reiki? Check out my online courses: payhip.com/CrystalReiki...

How Gratitude Transformed My Life Just for today, be grateful. These words have life changing power when you put them into practice. Teaching me to be grateful for all of my blessings is another gift Reiki has given. Gratitude has been coming easily to me lately.I have a lot t...

Just for today, be grateful. These words have life changing power when you put them into practice. Teaching me to be grateful for all my blessings is another gift Reiki has given me.

#Reiki #gratitude #reikiprinciples

3 Ways to Release Worry First Published December 10, 2018 The Reiki Principles tell us not to worry, but that can be easier said than done. It is one thing to state, “Just for today, I will not worry.” It is another to actually calm your mind and let your worries go. Whe.....

It is one thing to state, “Just for today, I will not worry.” It is another to actually calm your mind and let your worries go. Read this article for three ways to release worry.

#releaseworry #dontworry #reiki #mossagate #meditation

Using Reiki Principles to Manage ADHD Aggression Life can be challenging, especially when raising a child with ADHD. Finding ways to help them stay calm and focused feels like an ongoing struggle. This is the story of how a simple daily practice brought peace to our home. By incorporating the Rei.....

Life can be challenging, especially when raising a child with ADHD. Finding ways to help them stay calm and focused feels like an ongoing struggle. This is the story of how a simple daily practice brought peace to our home.

#reiki #adhd #anger

Kindness is one of the most powerful energies we can share.

It costs nothing, yet it heals so much.

When we extend kindness to others—and to ourselves—we embody the heart of Reiki.

💬 Share one small act of kindness you gave or received this week.

Crystal Reiki Wellness - Reiki Courses By using this website, you agree to our use of cookies. We use cookies to provide necessary site functionality and provide you with a great experience.

“Just for today, I will work honestly.”

This is about integrity... living true to yourself, giving your best, and honoring your word. Reiki teaches us that alignment and honesty bring peace.

If you’ve felt the call to deepen your practice, there’s still time to register for my Reiki 1 & 2 classes

Gratitude shifts everything.

Even in difficult seasons, finding one thing to be thankful for begins to change the energy.

It doesn’t erase challenges, but it opens the door to hope and healing.

🌸 Comment one thing you are grateful for today.

How to Recognize and Overcome Limiting Beliefs Have you ever felt stuck in life, like no matter what you do, the same struggles keep repeating? Like there’s an invisible barrier keeping you from experiencing joy, abundance, or love? That invisible barrier isn’t the world, it’s the beliefs we car....

Feeling stuck in life? Your beliefs might be holding you back. Learn how to recognize and overcome limiting beliefs to manifest the life you deserve.

The Reiki Principles: The Secret Art of Inviting Happiness Reiki Master and founder of Usui Shiki Ryoho Reiki, Mikao Usui, included five principles to live by as part of the practice of Reiki. I feel that the principles are not often given the attention they deserve in Reiki training. Information ...

The Reiki Principles are more than just words, they are a way of life.

This is an article I wrote years ago and have just reposted that goes into how these principles invite happiness and guide us back to balance.

📖 Read it here: payhip.com/CrystalReiki...

Worry steals our peace and keeps us focused on what could go wrong.
Reiki helps us release the habit of worrying by reconnecting us to trust.

Online Reiki classes are discounted through the month of September.
💫 Learn more or register here: payhip.com/CrystalReiki...

“Just for today, I will not anger.”

This doesn’t mean we should never feel angry. Anger is a natural emotion.
It means choosing not to live from that place—pausing, breathing, and responding from love instead of reacting from fear.

🌿 How do you calm yourself when you feel anger rising?

The Reiki Principles are often called the “secret art of inviting happiness.”
They are simple yet powerful reminders that help us live with more peace and presence.

#reiki #reikiprinciples #reikiprecepts

6 Tips for Helping Reiki Kids Deal with Adult Skepticism — Crystal Reiki Wellness Teaching children how to handle skepticism is an essential aspect of their Reiki education. By instilling self-belief, fostering open communication, encouraging patience and understanding, sharing your stories, role-play scenarios, and providing information to parents and guardians, we give Reiki Ki

In this article I share tips for teaching Reiki Kids how to manage skepticism from adults.

#reikikids #reiki

My Path to Reiki 10 years ago, I had never heard of Reiki. I found it by pure chance. The universe led me down the path to Reiki one seemingly unrelated step at a time. When I look back at the journey, I'm so grateful for everything, both the good and...

I am in the process of reposting all of my articles to my Payhip website. In the future, I will be transferring my domain name from my current provider to Payhip and all of my content will be available there.

Take a moment to look back; you’ve already overcome so much.
The next chapter is waiting for you.

This year has been challenging, but I can't wait to see what good it is leading us to.

6 Keys to Unlock Your Manifesting Potential: payhip.com/b/Gr0KZ

What’s one obstacle you’ve overcome that you’re proud of?
Big or small, every win matters.
Your story might encourage someone else who’s in that same hard place right now.

💬 Share yours in the comments—I’d love to celebrate with you.

We all have stories that keep us stuck, “It’s too late.” “I’m not good enough.” “It never works for me.”
What if you could rewrite those stories and open the door to something better?

That’s what the 𝟨 𝘒𝘦𝘺𝘴 course is all about.

💫 Find out more: payhip.com/b/Gr0KZ

Reiki Kids Activity Bundle Reiki Kids Activity Bundle (50 Activities!)The Reiki Kids Activity Bundle includes 50 PDF files (30 activities, 10 journal prompts, and 10 coloring pages) that support and expand upon Level 1 Reiki Kids Bundle lessons and encourage self-love and spir...

🌈 Empower your little lightworkers! The Reiki Kids Activity Bundle is packed with 50 printable pages- activities, journal prompts, and coloring sheets - to help children explore self-love, gratitude, and positive energy. Perfect for expanding Level 1 Reiki lessons in a fun, soulful way. 💖

When life feels heavy, Reiki helps you find clarity and strength.

If you’ve been carrying too much, this might be your sign to receive support.

💌 DM me if you have any questions.

Book a session here: crystalreikiwellness.as.me/distance-reiki

#reiki #peace #support