Fox

Bill Clinton: have I introduced you to Arnold Palmer?

Trump: sweats profusely

At least with Bill Clinton, the “trains” ran on time 😆

“Never have I ever”…presidential edition

Ps, I will never forget all the republicans calling him “daddy” 😆🤮 gross

Melania: calls Pizza Hut from Donald Trump’s phone

Bill Clinton: answers

Prawn and cream cheese stuffed deep fried jalapeño and special dipping sauce…
Go forth and bring this creation to the people.
You’re welcome

Ahhh, you gotta love a good book…especially one that looks at congruencies between spiritual philosophy and science.

Heads up for anyone who cares…I’m taking someone to an immigration hearing in South Carolina on Monday. I’m not about to let anyone violate this individual’s rights without a fight, so if yall don’t hear from me after that, I’m either dead or in a concentration camp.

Indentured servitude…
Aka: legal slavery
If you can’t see it
They are winning

Pregnant mama bear at my uncle’s house

“They” want to keep us all feeling isolated from one another. I’m here to tell you that we are all very much connected and it really doesn’t take much to bridge that gap. Just lead with your heart in life and it will land you right where you need to be

Omg! I got to hang out with the most adorable little kids today. I took my kiddo to the skate park and this tiny little girl followed her brother out there to play near him while he rolled around on his scooter. I asked her grandma if she would mind if I kinda looked after her and keep her safe. 👍🏽

Do you want to be liked for your complacency or are you willing to risk being hated by a few to be adored by many for doing the right thing, even if it’s hard?

Sushi at Green Tea and a rock orchestral performance at Thomas Wolf Auditorium

Obligatory selfie before my first date in over a year

This is the first official bear dance in over 300 years according to our intercessor. We had 9 dancers total, 4 fire keepers and tons of support people. It was a truly profound experience!

Ps, the western direction is represented by the color black on the medicine wheel, which is the direction she chose to dance with, which is why she’s dressed in all black.

Well, I’m officially a bear dancer in the Lakota tradition. We don’t take any pictures of our ceremonies once the fire is lit, but I managed to take one picture before that of one of our dancers hanging her prayer ties in the west.

Here’s the rattle I made for the bear dance. Yes, that is bear fur.

We have kind of a Bonnie and Clyde type dynamic when we are together. She lives in fucking Kansas though. The universe knew we’d be too much trouble together 😆😆😆

This is what best friends for 26 years looks like. 🥰

Love yourself as much as women in commercials love yogurt

I went to one of our local festivals on Saturday. They had this beautiful statue called “lady Helene”…a compassionate grief goddess type figure that cries when you water her hair and whose hands will hold a human and a container for their grief. ❤️

Oh god damn that was rough! The physical exam part had me sweating and shaking and damn near in tears. I have a “Hill-Sach’s” deformity which is going to need a bone graft…
…and I likely have a torn labrum…which I am going to have to schedule an MRI to look at. 🥵

1st appointment with orthopedic surgeon tomorrow morning…
Wish me luck 😬 🤞🏽

I was gifted this amazing set of vulture wings today…the death eater, the cleanup crew…the one who transforms what is dead and decaying back into life…continuing the circle and carrying that medicine forward…one foot on both sides of the veil. Intimate with the unseen, fearless witness of nature

Happy indigenous people’s day my friends. Of course I went to an “inipi kaga” sweat lodge today to honor the original people of this land, to remember that we are all walking on sacred ground. We are bound to this mother. I pray that we can collectively learn to take better care of her.

Pics of me 2 days before I blew out my shoulder…3 weeks ago. Finally out of a sling now and deep in physical therapy. Going to try to put off surgery till January. We will see what the surgeon thinks about that idea on Wednesday

Just gimme the essentials

The marquee in the river arts district just re opened recently…the first signs of life down here in a year.