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Autistic Adam

@autisticadam.bsky.social

Autisting my way through life while raising awareness and acceptance amongst the autistic population โ™พ๏ธ || Derby, UK || โ›ฐ๏ธ๐Ÿšถโ€โ™‚๏ธ

11,506 Followers  |  540 Following  |  4,647 Posts  |  Joined: 29.10.2023  |  1.9507

Latest posts by autisticadam.bsky.social on Bluesky

Autistic burnout is literally my body and brain shutting down in unexplainable ways. People will say relax but the thing that helps me is allowing myself to cry and feel everything Iโ€™m feeling so I'm familiar with the feeling in case it shows up again and iโ€™ll know how to cope, not fix, just cope.

18.10.2025 21:24 โ€” ๐Ÿ‘ 26    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

Looks great as always ๐Ÿ‘

17.10.2025 12:05 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

How can autistic adults thrive in life?

This should be at the heart of autism researchers, not what causes autism.

But instead.. 2025.. and I still keep seeing all the same things that's labeled as negative or a barrier from these researchers, that is disappointing to say the least.

Come on now.

17.10.2025 12:00 โ€” ๐Ÿ‘ 247    ๐Ÿ” 45    ๐Ÿ’ฌ 10    ๐Ÿ“Œ 8

Sending you love Vanessa.

16.10.2025 21:02 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

This is wonderful to see ๐Ÿ™‚

16.10.2025 20:54 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Some individuals out there will tell you autism isn't real and that autism doesn't exist.

Says the person who's dad gets very anxious about social situations.
is blunt, or is just not interested in others without meaning to. Along with taking things literally and getting very anxious if it changes.

16.10.2025 19:40 โ€” ๐Ÿ‘ 63    ๐Ÿ” 7    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Autistic burnout isnโ€™t a nap. Itโ€™s watching your life collapse while people ask if youโ€™ve tried yoga.

Not just fatigue ethier. The body hits limit after years of pretending everythingโ€™s ok. You donโ€™t recover by โ€œresting more,โ€ you recover by rebuilding safety. Thatโ€™s the part no one talks about.

16.10.2025 16:08 โ€” ๐Ÿ‘ 160    ๐Ÿ” 26    ๐Ÿ’ฌ 12    ๐Ÿ“Œ 4

I do love the double chocolate gu pudding.

15.10.2025 21:03 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Raise your hand if you're autistic.

I love you for you.

๐Ÿ™‹โ€โ™€๏ธ

15.10.2025 21:00 โ€” ๐Ÿ‘ 76    ๐Ÿ” 7    ๐Ÿ’ฌ 12    ๐Ÿ“Œ 0

I agree.

15.10.2025 07:52 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

I need to sample these obviously.

14.10.2025 19:01 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Being autistic and sending a text message and not knowing when you'll get a response just hits differently when you're autistic.

Why ?

It just does.

14.10.2025 18:56 โ€” ๐Ÿ‘ 68    ๐Ÿ” 7    ๐Ÿ’ฌ 7    ๐Ÿ“Œ 0

I like the bowl, it's all about the bowl for me.

14.10.2025 18:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Sorry for infodumping about my special interest out of nowhere, I'm autistic and you said a keyword and it activated my unskippable dialogue which I simply had to share.

14.10.2025 14:25 โ€” ๐Ÿ‘ 173    ๐Ÿ” 21    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 1

Wishing you all the luck in the world ๐Ÿ™‚

14.10.2025 12:21 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Being autistic is realising you're never too old to find out you were just masking through your entire identity.

14.10.2025 11:58 โ€” ๐Ÿ‘ 151    ๐Ÿ” 12    ๐Ÿ’ฌ 4    ๐Ÿ“Œ 2

Thank you for sharing this Lauren.

13.10.2025 18:26 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Unmasking when you're autistic can be one of the hardest things for someone to do.

Don't expect or ask someone to do this.

Just respect.

That is all.

13.10.2025 18:17 โ€” ๐Ÿ‘ 48    ๐Ÿ” 6    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0

The autistic experience of being the joke when you're telling a joke.

Because well it's funny when someone else tells the joke but when you tell the joke it's a completely different story.

To the point of you're the joke instead.

That doesn't seem funny to me.

13.10.2025 14:57 โ€” ๐Ÿ‘ 27    ๐Ÿ” 4    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Being autistic is getting told youโ€™re hard to read while literally saying what you mean out loud in english.

13.10.2025 14:07 โ€” ๐Ÿ‘ 382    ๐Ÿ” 61    ๐Ÿ’ฌ 14    ๐Ÿ“Œ 7

Because I have to sleep at some point.

But I suppose I can have it playing in the background ๐Ÿ˜†

12.10.2025 19:33 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

If anything it means you can get more listens in.

Result.

12.10.2025 19:28 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Autistic me will stop listening to this song.

I will.

Just one more time.

I will.

Just one more time.

** 100 listens in a row later **

I will.

Just one more time.

12.10.2025 19:25 โ€” ๐Ÿ‘ 44    ๐Ÿ” 2    ๐Ÿ’ฌ 3    ๐Ÿ“Œ 0

: (

12.10.2025 14:59 โ€” ๐Ÿ‘ 4    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

The autistic experience of being misperceived as complaining when all youโ€™ve done is just describing something youโ€™ve experienced.

How else am I going to accurately describe something that has happened in a way thatโ€™s not complaining if my emotion free descriptions look like complaining.

12.10.2025 13:19 โ€” ๐Ÿ‘ 109    ๐Ÿ” 11    ๐Ÿ’ฌ 9    ๐Ÿ“Œ 0

Love to see posts like this.

Good for you Himal.

12.10.2025 12:40 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

You like what you like, and that's that.

Keep being you.

12.10.2025 12:37 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Yeah this one stings.

12.10.2025 12:29 โ€” ๐Ÿ‘ 11    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Being autistic is being told why didnโ€™t you ask for help.

Because asking required social scripting, shame buffering, tone analysis, and a risk assessment.

12.10.2025 12:22 โ€” ๐Ÿ‘ 306    ๐Ÿ” 56    ๐Ÿ’ฌ 15    ๐Ÿ“Œ 3

Autistic life is apparently sticking out like a sore thumb when in reality you just can't be like someone else.

You did try that one though, for months or years infact.

Look where that got you.

11.10.2025 18:22 โ€” ๐Ÿ‘ 54    ๐Ÿ” 5    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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