@adhdcoachdp.bsky.social
ADHD coach www.diverseperspectives.net
Pssst...
A new coaching path is forming.
TO support.
TO purpose.
TO connection.
Whether you want to join the crew or just ride along
🛸 Register your interest here: www.diverseperspectives.net/true-orbit/
#TrueOrbit #CoachingPilot #ADHD #AuDHD #CommunityFirs
A minimalist cosmic-style image with the phrase: “You’re not too much. The room’s just too small.” in bold yellow letters. A circular True Orbit design and the Diverse Perspectives logo emphasise the message of rejecting outdated boxes and embracing your own rhythm.
They Called You “Too Much”? Good.
You don’t need to be less.
You need space—to orbit freely, to think wildly, to be all of who you are.
At Diverse Perspectives, we help folks find their True Orbit—not some prescribed path, but the one that actually fits.
#TrueOrbit #Neurodivergent #Neurodiversity
The Neurodiversisphere is where ADHDers, autistics, dyslexics and others shine as they are, not as they’re told to be.
Acceptance of identity isn’t a privilege. It’s dignity.
#Neurodiversity #DignitySeries #TheNeurodiversisphere
Neurodivergence is not one-size-fits-all.
Dual diagnoses like AuDHD are becoming more recognised, yet support systems still treat each condition as separate.
Let’s show up for each other.
And we’re stronger together.
#Neurodiversisphere #Neurodiversity #ADHD #AuDHD #BlueskyND
Rest isn’t quitting. It’s strategy.
Living with ADHD means knowing your energy comes in waves.
We go all in… and then we need to power down.
That isn’t failure, it’s how we’re wired.
Rest is:
- how we reload
- resistance
- the plan
#ADHD #Neurodiversity #MentalHealth #DiversePerspectives
To all the minds that work differently: your path isn’t the wrong one. It’s just not linear. That’s a strength.
You don’t have to mask your brilliance. You don’t have to mould yourself to fit. You were never meant to be average.
You were always wired for wonder.
#ADHDAwareness #DiversePerspectives
Mindfulness is a topic that comes up a lot as a way of dealing with many mental health challenges.
As most of us won't have a local waterfall we can go and enjoy, we can still make our own mindful moment when we have a shower.
Challenge yourself this weekend to have an enjoyable shower.
