MovementWithMalia๐ŸŒ€'s Avatar

MovementWithMalia๐ŸŒ€

@movementwithmalia.bsky.social

I practice somatic awareness , mindfulness, yoga and Nia principles as a lifestyle. I believe that movement is medicine, and I celebrate the joy of being in sensation and moving with community. ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ๐Ÿ•Š๏ธ โœจMore information @ https://www.movement-with-malia.com/

22 Followers  |  30 Following  |  15 Posts  |  Joined: 02.03.2025  |  1.9142

Latest posts by movementwithmalia.bsky.social on Bluesky

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LetsGetIntoIt2025 on Substack Go OFF, Kathy Hochul!!! All local politicians, take note. This is not the time for status quo speeches and decorum. This is the time for truth telling and identifying those responsible.

substack.com/@letsgetinto...

19.06.2025 05:02 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Bones on the Beach!

26.05.2025 01:58 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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03.05.2025 00:40 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Malia Holmes-Baker on Substack โ€œDid you know that complaining is rewiring your brain and damaging your health?โ€ Tara Pisano

substack.com/@maliaholmes...

25.04.2025 16:33 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Post-Growth in Practice: Part 1 โ€“ Digital Resilience A new series on everyday resilience

open.substack.com/pub/gabriell...

20.04.2025 17:09 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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What If Energy Work Is Justโ€ฆ Biology in Coherence? Fascia, Chakras, Hormones, and the Systems That Remember What Your Mind Forgot

The truth is that chakras arenโ€™t floating wheels of light. Theyโ€™re oscillating, fascia-embedded, neuro-hormonal hubs.

open.substack.com/pub/sethkauf...

04.04.2025 16:54 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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What to know about Saturday's nationwide "Hands Off!" anti-Trump protests More than 1,100 rallies, visibility events and meetings were scheduled.

www.axios.com/2025/04/03/h...

04.04.2025 05:03 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The Art of Listening to Yourself The Whisper Beneath the Noise

open.substack.com/pub/mindfulw...

03.04.2025 17:03 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Inner Ecology: Treating Your Mind Like a Living Ecosystem Your thoughts, emotions, and habits arenโ€™t problems to fixโ€”theyโ€™re nature unfolding inside you.

open.substack.com/pub/mindfulw...

02.04.2025 06:18 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Resist: 75 Tiny Ways to Survive the Broligarchy, Fight Back, and Keep Your Sanity Somewhat Intact The list, the zine, and how to stitch a binding with leftover embroidery floss

open.substack.com/pub/lenaeliz...

02.04.2025 06:16 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

@wonderfulwalrods.bsky.social happy to connect with you here ๐Ÿ•Š๐Ÿฆ‹

11.03.2025 16:57 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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open.substack.com/pub/holdingb...

11.03.2025 16:51 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Malia Holmes-Baker on Substack My soulmate pup, Mahina, is now my Angel of Grace. We had a beautiful life together for 12 years and the last 3 days preparing for her transition ๐ŸŒ™โœจ๐Ÿ’— we are at โ˜ฎ๏ธ peace. Sobbing, laughing, sitting, st...

substack.com/profile/1912...

09.03.2025 19:13 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Breathe is our #1 resource to be with what arises. This is our gift if life โœจ

09.03.2025 17:30 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Somatic movement flow and Nia in East Hawaii , Big Island. One location is at Hina Moon Studio. It is located in Hawaiian Paradise Park. The studio is her private open air studio and holds space for 6-10 dancers per class. Pre-registration is required.

09.03.2025 17:10 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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