What does healthy anger look like to you? How can healthy anger be expressed? What are some examples of actions that happen in healthy anger?
( I would like answers both from the perspective of the person that is angry and the perspective of the person on the receiving end)
Living authentically is the best choice I've made for myself.
30.08.2025 20:20 — 👍 0 🔁 0 💬 0 📌 0
4. Ability to "control the room" (mediate the different strong personalities in our family)
5. Actually teaches skills
Those are my top 5
1. Feel comfortable with them /spark (the number one predictor of if therapy is successful is the relationship, not type of therapy used )
2. Cultural competence
3. Educated/ experience with working with neurodiversity
What qualities do you look for in your therapist?
I'll share mine in comments
I'm so honored to be a part of this project to bring Narrative Medicine to the forefront. This book and it's authors are amazing. I'm honored to be listed as a co-author among such greatness. The book is now available for pre-order
www.routledge.com/Narrative-Me...
Today after 3 days of getting double cheeseburgers from Burger King (and I don't even eat burger king). I texted my partners to hold me accountable to making some appointments tomorrow.
27.06.2025 01:30 — 👍 0 🔁 0 💬 0 📌 0
What's a specific, not obviously related,thing you do that let's you know your mental health is off track?
Mine is i start craving a specific carb. Usually either a milkshake (which i can't drink anymore), a cheeseburger or a chicken sandwich.
CNN’s Jason Carroll was zip-tied and escorted away—for reporting the news. But they claimed he wasn’t under arrest?
Why are they shooting rubber bullets at and silencing journalists? We still have a First Amendment.
My therapist was so mean to me today! And by mean, I mean she was great and spot on. I just didn't want to hear anything she was saying 🫣😫🫠🙃
05.06.2025 17:11 — 👍 0 🔁 0 💬 0 📌 0
NEW: The mother of an Arizona man who died after being unable to find mental health treatment is suing his health insurer, saying it broke the law by publishing false information that misled its customers.
By @maxblau.bsky.social
Great find at the scholastic book fair
13.05.2025 15:05 — 👍 0 🔁 0 💬 0 📌 0
Are you winning at therapy when your therapist looks at you and ask you " do you even hear yourself?" If so, I'm winning big time 😂😂😂😂
25.04.2025 20:41 — 👍 0 🔁 0 💬 0 📌 0
And yall don't come on here with no answers about having a comfortable bed or something. You know exactly what I'm talking about
Better question. Why do YOU think YOU can't be uncomfortable? How do you expect to grow and learn with no discomfort and why are you passing that down to your children?
Why do people have such issues with their kids being uncomfortable? Why does your kid never need to experience uncomfort? What are you trying to accomplish?
23.04.2025 16:08 — 👍 0 🔁 0 💬 1 📌 0Are you looking for an easy way to make the world better? Watch the first season of The Last of Us WITH ASL on Max! Show them this accessibility matters. You don’t even have to actively watch - let the show run. Deaf folks have asked for this for years. In-screen interpretation is important!
13.04.2025 18:45 — 👍 1 🔁 0 💬 0 📌 0
This is why CRT is needed. Blaming people for. Their own oppression and asking why they aren't doing better when everytime they tried they were killed is diabolical.
30.03.2025 16:35 — 👍 0 🔁 0 💬 0 📌 0
How many of you know about the Tulsa Massacres where the US government bombed Black Wall Street?
(which they have bombed many cities where Black people were doing well)..
Viola Fletcher, the oldest living survivor of the Tulsa Race M@ssacre, and she is 110 years old . Fletcher and Lessis Benningfield Randle, 108, are the last living survivors of the m@ssacre.
30.03.2025 16:35 — 👍 1 🔁 0 💬 1 📌 0
I'm listening to a meditation course on how to build resilience in your children and increasing mindfulness. The first activity they mention is power poses / superman poses... Which immediately made me think of my wonder woman pose picture 😂
26.03.2025 00:27 — 👍 1 🔁 0 💬 0 📌 0
Learn more about all our amazing panelists and presenters by checking out their bios here: [https://www.mnpolycon.org/presenters/](www.mnpolycon.org/presenters/)
The 6th Annual MNPolyCon
Expressing your Authentic Self in Non-Monogamy
Saturday, April 5th, 2025
Presented by MNPoly www.mnpolycon.org
Don't forget to tune in tomorrow! Check the link below for your local time and channel
tamronhallshow.com/all-channels/
#insightfulconsultant #tamaronhall #ADHD
#nyotakingdoms #neurodiverse #blerdcon #adhd #understood.org
08.03.2025 17:06 — 👍 0 🔁 0 💬 0 📌 0
The workshop for Nyota Kingdoms was a blast!! If you would like to learn more about the TTRPG that centers Blackness and decolonization and Indigenous practices and allows a space for neurodiversity to shine and thrive follow us here.
nyotakingdoms.my.canva.site
#ADHD #neurodiverse #TamaronHall #intersectionality #insightfulconsultant
05.03.2025 18:06 — 👍 0 🔁 0 💬 0 📌 0
I can FINALLY tell you my big announcement! I will be on The Tamaron Hall Show to discuss ADHD in Black women and children. The show will be aired March 10th. Use this link to find out time and channel for your local area.
tamronhallshow.com/all-channels/
We will not normalize…
05.03.2025 04:07 — 👍 33943 🔁 7322 💬 953 📌 272Special thanks to Understood for supporting my work and giving me the financial support to advance our mission of helping those with ADHD and Learning Disabilities . Can't wait to see you there! #BeUnderstood #Blerdcon #NyotaKingdoms #insightfulconsultant #RPG #centerblackness #decolonize
04.03.2025 21:26 — 👍 1 🔁 0 💬 0 📌 0
It's almost Blerdcon time! I am so looking forward to being a co-presenter to being Nyota Kingdoms to the masses! See you guys at Blerdcon 2025!
#BeUnderstood #Blerdcon #NyotaKingdoms #insightfulconsultant #RPG #centerblackness #decolonize
