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Divergently Married

@divergentlymarried.bsky.social

We're Sonay, James and Sylvie. Sonay is an AuDHD coach, lawyer, and professional speaker, whilst James is a techie and part-time geology student. Sylvie is a dog. Dedicated to raising awareness and providing support for the neurodivergent community.

1,145 Followers  |  1,132 Following  |  449 Posts  |  Joined: 22.11.2024
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Posts by Divergently Married (@divergentlymarried.bsky.social)

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Divergently Being We're Sonay,Β James and Sylvie. Sonay is an AuDHD coach, lawyer, and professional speaker, whilst James is a techie, part-time geology student and also the webmaster. Sylvie is a dog.Β We're d

If you value what we’re building and want to help us continue creating neurodivergent-led content, you can support us here:

buymeacoffee.com/divergently_....

04.02.2026 16:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Divergently Being We're Sonay,Β James and Sylvie. Sonay is an AuDHD coach, lawyer, and professional speaker, whilst James is a techie, part-time geology student and also the webmaster. Sylvie is a dog.Β We're d

In the meantime, Sonay’s started a new blog sharing her experiences of pregnancy, childbirth and parenting. Feel free to check it out and let us know what you think.

04.02.2026 16:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Divergently Being We're Sonay,Β James and Sylvie. Sonay is an AuDHD coach, lawyer, and professional speaker, whilst James is a techie, part-time geology student and also the webmaster. Sylvie is a dog.Β We're d

Hello everyone! It’s been a while…

Sonay gave birth to our little one on 11th December, and so we haven’t been able to record an episode for a while! We hope to record one soon!

04.02.2026 16:37 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I understand a certain millionaire politician from the limited company known as Reform is saying that SEN children, shouldn't have sensory accommodations in classrooms. He's specifically taken issue with ear defenders. I want to know why he has an issue with disabled kids, to be honest.

18.11.2025 09:33 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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New episode! Listen here on Spotify. I know it's intermittent, but pregnancy, coursework and life don't respect a podcasting schedule.

open.spotify.com/episode/6ZIu...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried

02.11.2025 16:25 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

All the different shades, all the races, all the religions, all the cultures added together, mixed in a melting pot, to make this beautiful land, even more beautiful! This is what makes me proud to be British!

16.10.2025 20:26 β€” πŸ‘ 206    πŸ” 44    πŸ’¬ 4    πŸ“Œ 2
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Reeves plots Β£1bn cut to Motability scheme for disability benefit claimants cars The scheme provides cars and tax breaks to more than 800,000 users

I see the chancellor is having another crack at making disabled people's lives worse again.

Why should we have to pay for their financial mismanagement?

www.independent.co.uk/news/uk/poli...

18.10.2025 21:07 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
Two people standing indoors against a green wall. The person on the left is wearing a green coat over a black outfit and white trainers. The person on the right is wearing ceremonial red and black robes with a white lace collar and a gold chain of office. Both are smiling at the camera.

Two people standing indoors against a green wall. The person on the left is wearing a green coat over a black outfit and white trainers. The person on the right is wearing ceremonial red and black robes with a white lace collar and a gold chain of office. Both are smiling at the camera.

A woman wearing a green coat and black top stands smiling in front of a banner for β€œBromley Experts by Experience,” a Deaf and Disabled People’s Organisation. The banner lists types of disabilities and lived experiences supported, and there is a table in front with plates of apples and various packets of crisps

A woman wearing a green coat and black top stands smiling in front of a banner for β€œBromley Experts by Experience,” a Deaf and Disabled People’s Organisation. The banner lists types of disabilities and lived experiences supported, and there is a table in front with plates of apples and various packets of crisps

A group of people are dancing inside a hall with green walls and a wooden floor. Several people wear matching light blue hoodies, while others wear casual clothes including a pink top and black dungarees, and a green hoodie

A group of people are dancing inside a hall with green walls and a wooden floor. Several people wear matching light blue hoodies, while others wear casual clothes including a pink top and black dungarees, and a green hoodie

Had a great time attending Bromley Disability Pride this afternoon - a lovely afternoon of poems, songs, dances (including one where I joined in!) and an allotment talk.

Also got to meet the Mayor of Bromley (a fellow neurodivergent lawyer) and chat about neurodiversity and disability inclusion.

18.10.2025 16:07 β€” πŸ‘ 5    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
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Happy 2nd birthday to the hairiest member of our team, Sylvie!

12.10.2025 17:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Divergently Being logo with the text "Divergently Being supports world mental health day Friday 10th October 2025" with a green ribbon to the left.

Divergently Being logo with the text "Divergently Being supports world mental health day Friday 10th October 2025" with a green ribbon to the left.

We here at Divergently Being support #WorldMentalHealthDay 2025 and would encourage anyone who needs help to reach out, and for the rest of us to help and #BeKind.

10.10.2025 13:46 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

We will be talking about this in our next episode.

06.10.2025 21:11 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Just watched this, and it really is enraging how much of a non-answer the government gave on improving #SEND provision for #Neurodivergent children. Absolutely infuriating. My wife and I are both #AuDHD with a baby on the way, and I worry what it will be like for us.

06.10.2025 21:09 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

So the Orange Wrecking Ball (thanks @scaramucci.bsky.social) says #Paracetamol causes #Autism.

The MHRA, NICE, NHS, and anyone with a functioning brain says otherwise.

We all know what causes autism. #Autistic parents.

24.09.2025 08:57 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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We've got a new episode up! It's been a while again, but when there's a baby on the way, and everything else, well, we try our best. In the meantime though...

Listen here on Spotify: open.spotify.com/episode/4RF9...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried

17.09.2025 09:02 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Two years to the day since our first podcast episode!

The time flies by. For now, we're just working on our next episode which will be out soon!

16.09.2025 16:52 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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New Lowestoft school rules are overly strict, says parent The rules around classroom behaviour include a countdown from three to one.

Absolute nonsense these new rules.

www.bbc.com/news/article...

Not ND-friendly in the slightest.

12.09.2025 17:40 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
An image with the Divergently Married logo, which is two penguins facing each other above the word "Divergently Married", with "New Podcast Episode" in large letters coming out of a megaphone.

An image with the Divergently Married logo, which is two penguins facing each other above the word "Divergently Married", with "New Podcast Episode" in large letters coming out of a megaphone.

We've got a new episode up! Sorry it's been a while, life got in the way a lot, but in this episode, we sort of explain why.

Listen here on Spotify: open.spotify.com/episode/5Ga8...

#AuDHD #Podcast #NewEpisode #DivergentlyMarried

31.07.2025 18:37 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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We have an announcement - huge, the biggest! Divergently Married Β· Episode

Sorry it's been a while, life sort of took over. Have a listen to our latest episode as to why...

open.spotify.com/episode/0QBj...

21.06.2025 21:46 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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New episode coming soon!

16.06.2025 23:01 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1
"News article headline reads: 'Chris Packham says autism does not need a cure: β€˜We are not broken’.' Subheading explains that Packham opposes curing autism, responding to US Health Secretary RFK Jr’s pledge to find its causes. The article is by Lauren Del Fabbro, published May 12 and updated May 13. Below is a photo of Chris Packham wearing a camouflage jacket, bright red zip-up top, and colourful checked scarf, standing in front of a blurred architectural background."

"News article headline reads: 'Chris Packham says autism does not need a cure: β€˜We are not broken’.' Subheading explains that Packham opposes curing autism, responding to US Health Secretary RFK Jr’s pledge to find its causes. The article is by Lauren Del Fabbro, published May 12 and updated May 13. Below is a photo of Chris Packham wearing a camouflage jacket, bright red zip-up top, and colourful checked scarf, standing in front of a blurred architectural background."

02.06.2025 09:26 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Watching Walking with Dinosaurs. Interrupted by the dog growling at the carcharodontosaurus.

#gooddog

26.05.2025 20:49 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
A megaphone with the Divergently Married Logo (Two Penguins over the text) and text also saying New Podcast Episode.

A megaphone with the Divergently Married Logo (Two Penguins over the text) and text also saying New Podcast Episode.

NEW EPISODE!
RFK Jr’s terrifying autism registry plans, Amnesty exposes DWP cruelty, RSD when others are hurt, and finding small joys (like rhubarb!) in tough times.

🎧 Listen now: open.spotify.com/episode/4NfE...

#Podcast #ADHD #Autism #DisabilityJustice

15.05.2025 16:19 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
A bright yellow road sign with the text β€œNo eye contact at any time.” The image humorously represents a common autistic or neurodivergent experience of discomfort with eye contact.

A bright yellow road sign with the text β€œNo eye contact at any time.” The image humorously represents a common autistic or neurodivergent experience of discomfort with eye contact.

02.05.2025 11:03 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ“Ή Trusting Intuition: When to Dislike Someone
In this reel from the latest episode, we talk about that gut feeling β€” and how neurodivergent folks often spot things others miss.
🎧 Listen on Spotify: buff.ly/RConpYX
#Intuition #NeurodivergentWisdom #TrustYourself #DivergentlyBeing

02.05.2025 07:02 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Two people stand in a music performance setting. The person in the foreground smiles and is captioned, β€œme thinking it’s normal to Listen on Spotify to the same song 272 times.” Behind them stands a shadowy figure with a mask labelled β€œautism,” suggesting the behaviour is connected to autistic traits like repetition and routine.

Two people stand in a music performance setting. The person in the foreground smiles and is captioned, β€œme thinking it’s normal to Listen on Spotify to the same song 272 times.” Behind them stands a shadowy figure with a mask labelled β€œautism,” suggesting the behaviour is connected to autistic traits like repetition and routine.

01.05.2025 11:03 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ“Ή Sonay’s PIP Update
This clip from the episode shares Sonay’s personal PIP journey.
🎧 Listen on Spotify: buff.ly/RConpYX
#PersonalIndependencePayment #DisabilitySupport #ADHDAwareness #DivergentlyBeing

01.05.2025 07:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A chaotic battle scene inspired by the video game DOOM. A powerful armored character labelled β€œHIGH MASKING AUTISM” fights off many enemies, each labelled with life tasks like β€œManaging depression,” β€œHousehold chores,” β€œBeing a loving, supportive parent,” β€œ40h workweek,” β€œPersonal hygiene,” β€œManaging family budget,” and β€œMaintaining relationships.” The image shows the effort required to function while masking.

A chaotic battle scene inspired by the video game DOOM. A powerful armored character labelled β€œHIGH MASKING AUTISM” fights off many enemies, each labelled with life tasks like β€œManaging depression,” β€œHousehold chores,” β€œBeing a loving, supportive parent,” β€œ40h workweek,” β€œPersonal hygiene,” β€œManaging family budget,” and β€œMaintaining relationships.” The image shows the effort required to function while masking.

30.04.2025 11:03 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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πŸ“Ή MP’s Disappointing Response
In this reel from our latest episode, we talk the disheartening reply to Sonay's email about the upcoming benefit changes, and what it reflects.
🎧 Listen on Spotify: buff.ly/RConpYX
#PIP #DisabilityRights #NeurodivergentVoices #DivergentlyBeing

30.04.2025 07:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
A quote graphic with a pastel yellow and teal background. The quote reads: β€œThe diagnosis isn’t the end – it’s the missing piece that helps us thrive, not just survive.” Hashtags: #DiagnosisJourney #SelfDiscovery

A quote graphic with a pastel yellow and teal background. The quote reads: β€œThe diagnosis isn’t the end – it’s the missing piece that helps us thrive, not just survive.” Hashtags: #DiagnosisJourney #SelfDiscovery

29.04.2025 16:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Two cartoon characters stand in front of tall platforms with ladders. The left character is labelled β€œAllistic” and has a full ladder, making it easy to climb. The right character is labelled β€œAutistic” and has only a partial ladder, making it impossible to climb. The allistic character says, β€œDon’t be lazy, just do it,” highlighting the lack of understanding of different challenges.

Two cartoon characters stand in front of tall platforms with ladders. The left character is labelled β€œAllistic” and has a full ladder, making it easy to climb. The right character is labelled β€œAutistic” and has only a partial ladder, making it impossible to climb. The allistic character says, β€œDon’t be lazy, just do it,” highlighting the lack of understanding of different challenges.

29.04.2025 11:03 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0