Binu Paulose

At a DDT show they announced Takeshita winning the G1 in the intermission and the reaction put such a huge smile on my face.

#NJPW #G1FINAL 🤼

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Seeing a new “Marty & Sarah” podcast episode drop in my feed just now. We missed you! 🥹 @sarahjoy.bsky.social #MartyDerosa #MartySarahPod

After a couple of days of contemplation, my tag team of 2024 for the Wrestling Observer Awards is peanut butter and chocolate. It’s hard to deny what a year those two have had in my mouth and tummy. After that, it’s a battle for 2nd on the ballot between Fraxiom and the Young Bucks. #WrestleSky

What bar is MJF? He is a box Kraft’s Macaroni and Cheese. @oswreview.bsky.social #WrestleSky

I might be out of the loop on this but has @allelitewrestling.com thought about making any plans to help promote the show #InvincibleFightGirl since it’s already part of the WB family and both will be on Max starting in January?

I was at that show as well. Shingo and El Phantasmo had a really fun street fight too.

Willow Nightingale hanging out with a kitten.

Surely THIS is Bryan Danielson, right? 😲

Dude would kill in NJPW. If he’s not looking to do a 6 month stay overseas, TNA would probably be the best fit for him.

Super awesome news! Congratulations!! 🎉

Was listening to the Stooges’ cover of “Louie Louie” and it just dawned on me that @realmickfoley.bsky.social’s WWE theme borrows pretty liberally from “Louie Louie”. I feel like I’m super late to the party on this. #WrestleSky

The image is from the 1920 silent film “The Cabinet of Dr. Caligari”.

#NowWatching #FilmSky

“Sæglópur” by Sigur Ros. When the drums hit at 1:53 you’re ready to go.

Can’t wait!

#NowWatching 😻

Love it! Definitely plenty of time to get ready for it. I’m rooting for you - good luck! 🙌🏽

I just pictured Anna Jay dressing up like Brodie Lee, pre-Dark Order for more of these hardcore matches so she can still show tribute and go further into her hardcore persona.

Awesome! Which marathon? Good luck! Training in the winter will be tough. I just started base building for a full marathon in late April in Louisville, KY.

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I could also do Anna Jay vs. Suzu but either way…

Congratulations Ian!! Congratulations on breaking 2 hours especially!! 🙌🏽

I didn’t watch the Jake Paul-Mike Tyson fight. But for those that did, what were your expectations going into the fight? Also what was the last boxing fight ppl saw that actually lived up to the hype as a fight?

I started with bodyweight strength work 2 years ago twice a week in the winter. After a year, I signed up with my local F45 gym and showed up twice a week for strength sessions, while running 40-55 miles/week during peak training. I also had 1-2 speed workouts, 1 long run & some easy runs mixed in.

Here's the thing about wanting to improve yourself

Just start

Don't wait until new years and some resolution that will probably be broken, just start now. It doesn't matter if it takes 1000 steps, just focus on step 1, then step 2, then step 3

The Crisis of Masculinity Young men are struggling. Look at the data. It’s not pretty: None of this is to say that young women aren’t struggling too, but the data is clear that there has been a significant change over the last...

Before the election, I wrote a piece on masculinity.

Young men are struggling.

And are increasingly turning towards a performative BS version of 'being a man' because we've offered few positive alternatives.

I think it's an even more important piece now: thegrowtheq.com/the-crisis-o...

My feed is going to consist of a lot of quote tweets from this guy and from @stevemagness.bsky.social.

Runners that currently strength training to your weekly workout routine - what’s your why for adding strength workouts? #Running #StrengthTraining

Black tailless cat is sitting in the basement, looking up towards the stairs and waiting for her human mother (my mom) to come down to give her attention. Meanwhile she ignores me.

My cat Shirley has a habit lately of sitting in the basement, waiting patiently for my mom to come down to give her attention. She ignores me.

Nature is healing, so seeing @commonsquirrel.bsky.social on @bsky.app makes so much more sense. Also hi everyone! 👋🏽

jump jump

Happy days are here again!