Nobody is born with an insecure attachment. They are 100% relationally created.
21.03.2025 16:49 — 👍 0 🔁 0 💬 0 📌 0@juliemenanno.bsky.social
Couples Therapist • Secure Attachment • Relationship Insights, Advice and Scripts • Bestselling Author of “Secure Love” • Wife of 25 years, Mom of 6
Nobody is born with an insecure attachment. They are 100% relationally created.
21.03.2025 16:49 — 👍 0 🔁 0 💬 0 📌 0Next time things get heated, try this ❤️
"Let's take some breaths together... we're letting our fear get in the way of our love."
#securelove #secureattachment #emotionalhealing #therapy #couplegoals #loveandrelationships #trythis
When a couple experiences ruptures to this attachment bond, which is inevitable in all relationships, stronger couples will be able to navigate their way back to safety and closeness, and will even grow from the experience.
15.01.2025 21:57 — 👍 2 🔁 0 💬 0 📌 0Countless studies confirm that attachment bonds in romantic relationships are very real and are subject to the same general state of security and insecurity that is experienced in parent/child relationships. What is secure? An overall felt sense of emotional safety and closeness.
15.01.2025 21:57 — 👍 3 🔁 0 💬 1 📌 0Want to express desire for secure attachment? Try this:
"Emotional closeness and support is something I need in order to feel safe and close in the relationship."