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Brad Desmond

@braddesmond.bsky.social

Psychologist posting about life and happiness and stuff like that.

3,942 Followers  |  4,200 Following  |  192 Posts  |  Joined: 15.11.2024  |  1.5244

Latest posts by braddesmond.bsky.social on Bluesky

Do you feel guilty when you look away from the unpleasant things happening in the world right now?

04.10.2025 08:44 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 3    πŸ“Œ 0
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β€œYou don’t need to be famous. You don’t need to be flawless. You only need to show up β€” fully β€” for the life that is still yours.” - Patricia Routledge:

03.10.2025 23:49 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Beyond the red flags..don't miss the good stuff.

29.09.2025 22:11 β€” πŸ‘ 25    πŸ” 8    πŸ’¬ 0    πŸ“Œ 0
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Ouch.!

26.09.2025 05:26 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

"When I look at the world collectively I’m pessimistic, but when I meet with individuals I am optimistic."

- Carl Rogers.

25.09.2025 07:17 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0

Dear ABC.

The world just saw one of your employees verbally attacked by the world's most powerful man. Please check that he is okay. And don't just tick a box. Actually support him and reaffirm his job security.

18.09.2025 21:56 β€” πŸ‘ 28    πŸ” 11    πŸ’¬ 3    πŸ“Œ 0

The problem is our simplistic, black and white thinking. Two things can be true at once. Empathy AND compassion make better people.

18.09.2025 02:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

'Don't hold back. The more unlived your life, the greater your death anxiety.'

- Irvin D. Yalom

18.09.2025 02:29 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

β€˜Empathy’ is not a new age term.

Empathy comes from the Greek for emotional involvement. Empathy was found by humanistic therapists to be catalyst for growth and therapeutic change. Empathy makes better therapists, partners, parents, friends and leaders.

We need more empathy.

11.09.2025 09:34 β€” πŸ‘ 33    πŸ” 6    πŸ’¬ 2    πŸ“Œ 0

I never met a happy racist. Accepting diversity is a parallel process to self-acceptance. People either develop both, or neither.

01.09.2025 05:02 β€” πŸ‘ 13    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

How do we encourage people to grow out of racism?

01.09.2025 04:15 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 3    πŸ“Œ 1

The sound of gaslight.

That didn’t happen.
And if it did, it wasn’t that bad.
And if it was, that’s not a big deal.
And if it is, that’s not my fault.
And if it was, I didn’t mean it.
And if I did…
You deserved it.

27.08.2025 22:05 β€” πŸ‘ 4    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

With so much ugliness in the world, deliberate distraction is legitimate self-care.

β€œDenial can be healthy if it allows time for the individual to absorb harsh realities gradually.”

- George Vaillant.

27.08.2025 01:02 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

'How people treat you is their karma; how you react is yours.'

- Wayne Dyer.

25.08.2025 10:42 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

A lot of gaslighting goes unnoticed. If you are suddenly side-tracked, confused or explaining yourself you’ve been gaslit.

25.08.2025 10:11 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

It helps when I remember the universe is under no obligation to provide me with only good experiences.

24.08.2025 07:42 β€” πŸ‘ 8    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

I have clients who like to discuss their issues with AI in between sessions, and often they receive great insights and feedback. Then they can't wait to tell me about it thus showing, at the end of the day, we humans will always prefer humans.

21.08.2025 11:36 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

If you want your partner to be submissive you aren’t ready for a grown-up relationship.

19.08.2025 08:24 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Family Violence will reduce significantly when IVO breaches are treated as indictable offences. Most people are surprised that police can issue warnings or fines, like traffic offences, even for repeated breaches.

18.08.2025 02:09 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

Carl Jung said accepting the opposites within one’s ego is the path to growth. This includes taking ownership of one’s masculine and feminine sides. Unfortunately, β€˜toxic masculinity’ blocks this process creating a generation of incels and angry man-babies.

17.08.2025 03:55 β€” πŸ‘ 9    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

Should parents be worried about the β€˜manosphere’ and toxic masculinity?

16.08.2025 05:55 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

"The lack of meaning in life is a soul sickness whose full extent and import our age has not yet begun to comprehend."

- Carl Jung.

12.08.2025 09:48 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The idea that doctors either lack, or deliberately withhold best practice treatment, and that self-appointed wellness influencers know better is comical, and dangerous.

And yet this is the basic premise of the wellness industry.

12.08.2025 02:45 β€” πŸ‘ 8    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

...you demand the special, secret tips described by the wellness industry. You want the premium advice doctors withhold from the general public. You even offer to pay more for this.

Now the doctor is looking at you, unable to tell if you're a weirdo or a plain idiot.

2/3...

12.08.2025 02:45 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

🧡 Here’s a thought experiment.

You’ve been overdoing the food, booze, and couch scrolling. You feel tired and sluggish, and you decide to see the doctor.

But you tell the doctor you don’t just want the regular advice given to everyone. You demand...

1/3...

12.08.2025 02:45 β€” πŸ‘ 6    πŸ” 1    πŸ’¬ 1    πŸ“Œ 1

Beat the winter blues. During August (Southern Hem) daylight hours gradually increase leading to earlier/brighter mornings. If you position drapes etc to let in the morning sun you can increase serotonin and improve mood. -free!

10.08.2025 06:10 β€” πŸ‘ 10    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

In the Middle East they fight over history, chosen status, victim status, and religious hate.

Genocide is just people plus ideas. We are not so evolved.

09.08.2025 06:59 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Humans are the only animals that kill each other, not out of necessity, but over β€˜ideas’.

The final solution was motivated by ideas of racism, right-wing nationalism and 'racial purity'.

The Cambodian β€˜killing fields’ were motivated by left-wing nationalism and anti-intellectualism.

1/2..

09.08.2025 06:59 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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MP convicted of sex crimes loses bid to stop parliament expulsion Convicted sex offender MP Gareth Ward has lost his bid for court orders to prevent his expulsion from NSW parliament.

This convicted sex offender fought to remain in parliament. What does it say about us that he thought he might win?
www.abc.net.au/news/2025-08...

07.08.2025 22:51 β€” πŸ‘ 9    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0
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This is insanity.

06.08.2025 23:30 β€” πŸ‘ 10    πŸ” 1    πŸ’¬ 2    πŸ“Œ 0

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