Do you feel guilty when you look away from the unpleasant things happening in the world right now?
04.10.2025 08:44 β π 4 π 0 π¬ 3 π 0@braddesmond.bsky.social
Psychologist posting about life and happiness and stuff like that.
Do you feel guilty when you look away from the unpleasant things happening in the world right now?
04.10.2025 08:44 β π 4 π 0 π¬ 3 π 0βYou donβt need to be famous. You donβt need to be flawless. You only need to show up β fully β for the life that is still yours.β - Patricia Routledge:
03.10.2025 23:49 β π 6 π 0 π¬ 0 π 0Beyond the red flags..don't miss the good stuff.
29.09.2025 22:11 β π 25 π 8 π¬ 0 π 0Ouch.!
26.09.2025 05:26 β π 4 π 0 π¬ 1 π 0"When I look at the world collectively Iβm pessimistic, but when I meet with individuals I am optimistic."
- Carl Rogers.
Dear ABC.
The world just saw one of your employees verbally attacked by the world's most powerful man. Please check that he is okay. And don't just tick a box. Actually support him and reaffirm his job security.
The problem is our simplistic, black and white thinking. Two things can be true at once. Empathy AND compassion make better people.
18.09.2025 02:31 β π 0 π 0 π¬ 0 π 0'Don't hold back. The more unlived your life, the greater your death anxiety.'
- Irvin D. Yalom
βEmpathyβ is not a new age term.
Empathy comes from the Greek for emotional involvement. Empathy was found by humanistic therapists to be catalyst for growth and therapeutic change. Empathy makes better therapists, partners, parents, friends and leaders.
We need more empathy.
I never met a happy racist. Accepting diversity is a parallel process to self-acceptance. People either develop both, or neither.
01.09.2025 05:02 β π 13 π 3 π¬ 0 π 0How do we encourage people to grow out of racism?
01.09.2025 04:15 β π 9 π 2 π¬ 3 π 1The sound of gaslight.
That didnβt happen.
And if it did, it wasnβt that bad.
And if it was, thatβs not a big deal.
And if it is, thatβs not my fault.
And if it was, I didnβt mean it.
And if I didβ¦
You deserved it.
With so much ugliness in the world, deliberate distraction is legitimate self-care.
βDenial can be healthy if it allows time for the individual to absorb harsh realities gradually.β
- George Vaillant.
'How people treat you is their karma; how you react is yours.'
- Wayne Dyer.
A lot of gaslighting goes unnoticed. If you are suddenly side-tracked, confused or explaining yourself youβve been gaslit.
25.08.2025 10:11 β π 6 π 1 π¬ 0 π 0It helps when I remember the universe is under no obligation to provide me with only good experiences.
24.08.2025 07:42 β π 8 π 2 π¬ 1 π 0I have clients who like to discuss their issues with AI in between sessions, and often they receive great insights and feedback. Then they can't wait to tell me about it thus showing, at the end of the day, we humans will always prefer humans.
21.08.2025 11:36 β π 8 π 1 π¬ 0 π 0If you want your partner to be submissive you arenβt ready for a grown-up relationship.
19.08.2025 08:24 β π 5 π 1 π¬ 0 π 0Family Violence will reduce significantly when IVO breaches are treated as indictable offences. Most people are surprised that police can issue warnings or fines, like traffic offences, even for repeated breaches.
18.08.2025 02:09 β π 6 π 2 π¬ 0 π 0Carl Jung said accepting the opposites within oneβs ego is the path to growth. This includes taking ownership of oneβs masculine and feminine sides. Unfortunately, βtoxic masculinityβ blocks this process creating a generation of incels and angry man-babies.
17.08.2025 03:55 β π 9 π 2 π¬ 0 π 0Should parents be worried about the βmanosphereβ and toxic masculinity?
16.08.2025 05:55 β π 6 π 0 π¬ 2 π 0"The lack of meaning in life is a soul sickness whose full extent and import our age has not yet begun to comprehend."
- Carl Jung.
The idea that doctors either lack, or deliberately withhold best practice treatment, and that self-appointed wellness influencers know better is comical, and dangerous.
And yet this is the basic premise of the wellness industry.
...you demand the special, secret tips described by the wellness industry. You want the premium advice doctors withhold from the general public. You even offer to pay more for this.
Now the doctor is looking at you, unable to tell if you're a weirdo or a plain idiot.
2/3...
π§΅ Hereβs a thought experiment.
Youβve been overdoing the food, booze, and couch scrolling. You feel tired and sluggish, and you decide to see the doctor.
But you tell the doctor you donβt just want the regular advice given to everyone. You demand...
1/3...
Beat the winter blues. During August (Southern Hem) daylight hours gradually increase leading to earlier/brighter mornings. If you position drapes etc to let in the morning sun you can increase serotonin and improve mood. -free!
10.08.2025 06:10 β π 10 π 2 π¬ 0 π 0In the Middle East they fight over history, chosen status, victim status, and religious hate.
Genocide is just people plus ideas. We are not so evolved.
Humans are the only animals that kill each other, not out of necessity, but over βideasβ.
The final solution was motivated by ideas of racism, right-wing nationalism and 'racial purity'.
The Cambodian βkilling fieldsβ were motivated by left-wing nationalism and anti-intellectualism.
1/2..
This convicted sex offender fought to remain in parliament. What does it say about us that he thought he might win?
www.abc.net.au/news/2025-08...
This is insanity.
06.08.2025 23:30 β π 10 π 1 π¬ 2 π 0