Amy Ross

Did you ever consider Hypnotherapy to help you tackle that work stress?

Women leaders, stress doesn’t just drain you—it rewires your brain to crave quick fixes. 🍷🚬🥤 Willpower won’t break the cycle. My blog + FREE audio show you how to lead from calm instead.

👉 https://impacthypnotherapy.life/stress-and-addiction-the-dangerous-duo-leaders-cant-ignore/

In order to help you prepare yourself for the Autumn Equinox and easing yourself into transitions from summer energy to autumn energy -   I'd love to  gift you a free, hypnotic relaxation audio.

Go here to download + Take Time to Relax: https://impacthypnotherapy.life/stress-s-o-s-program/

By relaxing your Ego, just a little bit, you reduce the resistance to changing old, unhelpful or unwanted habits that your Ego was "assigned to protect and serve", long ago. 

Learn more about STRESS SOS through the link in my bio or contact me for an introductory call and let's chat about it.

Beyond the Beeps: 3 Surprising Reasons Your Meditation App Isn’t Curing Your Burnout Spoiler: It’s not you—it’s the strategy. If you’re a high-achiever, a creator, a leader, you’re used to solving problems.

www.linkedin.com/pulse/copy-b...

What if switching off stress and switching on emotional resilience was the upgrade your nervous system’s been waiting for? 🤔 One choice can change everything. 💆

Grief and uncertainty are heavy—but you don’t have to carry them solo. There is a path forward that includes rest, rhythm, resilience, and connection.

You don’t have to numb out. There’s another way. When the outside world is chaos, your inner world can still offer grounding.

You’re not too sensitive. You’re responding appropriately to a world that hasn’t made space for recovery. Let’s change that.

Burnout doesn’t always look like collapse. It can look like doing everything “right” while feeling nothing at all. You deserve more than survival mode.

Snapping. Forgetting. Sleeping too little or too much. Chronic tension hides in everyday moments. You can learn to soothe what’s underneath. #GentlePower #HeartCenteredLiving #ReclaimRest #EmotionalResilience

Sometimes peace feels impossible. Like during a dumpster fire—or another week of devastating headlines. I’m inviting you to reconnect with your inner calm—one breath at a time. Stay with me.
The shift begins here. 🌿
#NervousSystemCare #MindBodyHealing #RestIsResistance #BreatheWithMe
#ItStartsWithin

Stress doesn’t always roar. Sometimes it’s a silent squeeze on the soul. If you’ve felt that too—you’re not alone, and it doesn’t have to stay this way.
#HeartCenteredLiving #ItStartsWithin #PeaceInHardTimes

Not all stress comes from our personal lives. Some of it is collective. Systemic. Political. It’s valid. It’s exhausting. And it deserves tending.
#StressRelief #RestIsResistance #PeaceInHardTimes

I like this reframe. Thanks for introducing it and elevating my mind "out of the gutter" with more meaningful internal concepts.

It's all the same to me, wherever I start, because I'll return there! In due time.
#BreatheWithMe #letitbeeasy

March 8,2025: I celebrated my 1st International Women’s Day with Women from all around the world. We ate Peruvian food and asked each woman to share their home nation’s most admirable, inspirational women doing good for humanity and/or the planet….

Mural Salgueiro Maia

I do believe that “the cure” for Americans zooming down that “slippery slope” is to reach out and grab onto “a branch” and stop your decent. By BRANCH i mean community- build and strengthen 1. Discover the bigger picture, see the obvious story being played out here and with community build safety.

Nazi billionaires: Fascism in the Elon Musk family tree After giving what was clearly a Nazi salute at Trump’s inauguration, Elon Musk brazenly posted a series of Nazi-themed puns on X such as "Bet you did nazi that

Don’t people also know he was raised a right-winger and a Nazi mother? It’s always the head of Car Empires. People should walk more, drive less and not be spending so much time in “mobile jew killing units”for dignified perspective and energy.
www.struggle-la-lucha.org/2025/01/26/n...

parecia que as rochas vermelhas do Colorado encontravam a praia em Praia da Falésia em Albufeira, Portugal.

it felt like Colorado red rocks met the beach at Praia da Falésia in Albufeira, Portugal

If you’ve ever felt like life’s curveballs keep you off balance… or you’re ready for real change but don’t know where to start—my website is for you.

colorful art image with a young man overlooking a valley into the sunset where paths reveal twists and turns and symbols of challenges and milestones.

🚀 Just launched my revamped website—a space dedicated to helping people build unshakable emotional resilience 💛

Take a peek & let me know what you think: impacthypnotherapy.life

Also, let’s chat—what’s one thing that’s helped you stay grounded when life gets tough? I’d love to hear your insights!

Thank you so much Mike, for your kind words and for sharing this with your Bluesky followers! Your support means the world to me and I am so grateful to know you, to have people like you in my realm who believe in this work.
Wishing you and your followers a little more ease and a lot less stress!

🎟 Sign up for the waitlist now:
👉 resources.impacthypnotherapy.life/stress-sos-a...

Let’s get you from stress-overload to stress-mastered. 💪

📢 Tag a friend who needs this!

#StressSOS #BurnoutToBalance #EmotionalResilience #MindsetMatters #StressRelief #HighAchievers #SelfCareForLeaders

💬 Spots will be limited, so if stress has been calling the shots for too long, don’t wait!

✔️ Weekly Hypnosis Sessions to rewire stress at the subconscious level.
✔️ Midweek Mastery Classes to equip you with tools that actually work.
✔️ Discovery and Integration Tools to train you in making peace your default state.
✔️ Private Community Support because no one should tackle stress alone.

✨ What’s inside?

👀 Introducing STRESS S.O.S.—a transformational group program designed to help high-achievers (like you!) go from constant freak-outs to unshakable calm.

Feeling like stress is running the show?

You’re juggling work, life, responsibilities—and let’s be honest, your “relaxation” time is mostly spent doom-scrolling and hoping the stress magically disappears.