π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
@intheredcanada.bsky.social
ITR broadcasts stellar Canadian rock music every Wednesday from 8 - 10 PM Pacific on 101.7 FM CHLY #Nanaimo, #BritishColumbia on traditional Snuneymuxw territory. Stream us at CHLY.ca/listen or on the TuneIn app ποΈπΆ Elbows up, eh? π
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βWake Upβ by Arcade Fire of Montreal, Quebec from the 2004 album βFuneral.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/sJRPPUr1yic?...
BRITISH COLUMBIA WILL SOON HAVE WORMS!
And shows are selling out all over the place!
"Their alt-country punk rock vibe energy is unlike any other live recording involving Downie. To experience Gord Downie and The Sadies perform live together once again is a genuine treat which cannot be replicated." Spill Magazine dives into 'Live At 6 O'Clock' spillmagazine.com/spill-album-...
05.03.2026 21:06 β π 8 π 4 π¬ 0 π 0
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βHumbleβ by Mollies Revenge of Vancouver, British Columbia from the 1997 album βEvery Dirty Word.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/_Swvl1-wzNk?...
VIU Studentsβ Union host free open textbook fair.
Listenβor read moreβat www.chly.ca/news in #Nanaimo.
Broadcasting on the Salish Sea.
Sled Island Announces First-Wave Lineup, Including Black Country, New Road, billy woods, Backxwash, HOMESHAKE
03.03.2026 19:49 β π 5 π 3 π¬ 0 π 0
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
We want to make it easy for you to find great #Canadian music, so follow along with what weβre playing LIVE!
Hereβs our maple-syrup-packed playlist from tonightβs show π
Please support these stellar rock artists by buying their music, swag, and show tix!
#CanadaSky
spinitron.com/CHLY/pl/2207...
We are spinning the best #Canadian rock of all ages from The #CHLY World Headquarters from 8 - 10 PM Pacific / 11 PM - 1 AM Eastern TONIGHT and every Wednesday night π πΆ
Tune in at CHLY.ca/listen or on the TuneIn app β just search for βCHLY!β
#CanadaSky #ElbowsUp #Canada #TrueNorthStrongAndFree
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βWishing Wellβ by Lillix of Cranbrook, British Columbia from the 2006 album βInside the Hollow.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/8nOw9AN1eQk?...
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βGivin It Upβ by Kasador of Kingston, Ontario from the 2020 album βBrood & Bloom.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/dDst2A5eV8A?...
This letter was written by someone in the world that cares. It was delivered to you at random whenyou opened this page. β’β’ Hello, My letter is for you. I'm so glad you're here to read it... I promise with all my heart, you are not alone & you matter more than you know. During hard times we all need someone, even a stranger to remind us of that. It is not always possible to see it or believe it when times are hard.
know this to. I really do. It sometimes feels like everyone else has things together. But we all struggle & sometimes we just need someone to understand, to encourage us & to share our journey with. I have been where you are, I didn't even know it was possible get out of, but I did. And you will to. You deserve your life. Focus on the small stuff, the free stuff, as it turns out, the best stuff; looking closely at a flower, a leaf, a feather and marvelling over how beautiful it is, how much work went into creating that & how much more went into creating you.
Birds singing, a smile from a stranger, sun on your face, the shoes on your feet. There is an endless list, take a moment to notice those little things. We are all unique, anyone who has ever lived was created uniquely. We all have our special qualities that make us, us. We all do good things and we all make mistakes & that is fine. Jou are worthy of your place and you are special for being the only you that ever existed. You matter to this world, you matter enough to me that I wrote this letter for you. One day you will be able to write your letter and tell your story of how you got through a tough time and how grateful you are to be here in this wonderful life that was waiting for you all along. Cheering you on always, Sam
A man lost his sister to suicide and wanted to help other people not make that choice.
He asked random strangers around the world to write βReasons to Stayβ letters. Thousands did.
And now his website saves lives.
Also always good for a pick-me-up. This is lovely.
reasonstostay.co.uk
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βMy Little RnRβ by Danko Jones of Toronto, Ontario from the 2017 album βWild Cat.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/w2UBO1ahKlg?...
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βChangeβ by Rocketface of Toronto, Ontario from the 2005 album βRocketface.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/TB6bEqoNEjM?...
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βWe Always Complainβ by The Marble Index of Hamilton, Ontario from the 2006 album βWatch Your Candles, Watch Your Knives.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/IkrkxzPYqXM?...
Home Grown website wants to strengthen connection to local farmers and food.
Listenβor read moreβat www.chly.ca/news in #Nanaimo.
Broadcasting on the Salish Sea.
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βBe My Fireβ by The Blue Stones of Windsor, Ontario from the 2018 album βBlack Holes.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/hzmgvfSVnKI?...
Hey, BC, in case you missed the memo:
All hormone replacement therapy, contraceptives, AND diabetes medications will be 100% free in British Columbia starting March 1.
www.cbc.ca/news/canada/...
π Spin ITRβs Canadian Songs of the Day playlist on Apple Music:
music.apple.com/ca/playlist/...
#TrueNorthStrongAndFree #SupportCanadianArtists #MadeInCanada #ShopCanadian
π Hereβs our #CanadianSongOfTheDay
πΆ βFeeling Goodβ by The Sheepdogs of Saskatoon, Saskatchewan from the 2012 album βThe Sheepdogs.β
πͺ #SupportCanadianArtists β itβs great for our artists, culture, economy, and your SOUL!
#CanadaSky #Canada
π§ youtu.be/uSMN1ugJAos?...
We want to make it easy for you to find great #Canadian music, so follow along with what weβre playing LIVE!
Hereβs our maple-syrup-packed playlist from tonightβs show π
Please support these stellar rock artists by buying their music, swag, and show tix!
#Canada
spinitron.com/CHLY/pl/2203...