Youthful folks of the Internet: can you remind me what it's like to sneeze without throwing out your lower back?

Alternately (or complimentary):
Therapy

I wrote an orchestral backing track for Cardi B's "Bongos" and I think I'm gonna release the instrumental on streaming services at some point.
youtu.be/PuU3riIb0Ys

We all need a void to shout into sometimes.