John durrant

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💙 Talking about my Autism journey and a few questions I’d love your thoughts on. Your experiences mean a lot — let’s share and support! #Autism #neurodiverse #questions

https://www.livingmentalhealth.com/living-with-autism-a-few-questions-for-the-community/

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Spotted a giant spider between the windows of my grandma’s old house 🕷️😂 She’d have hated it—but I couldn’t stop laughing! #Halloween #FunnyMoments

🕷️ The Day a Spider Made Me Laugh

https://www.livingmentalhealth.com/%f0%9f%95%b7%ef%b8%8f-the-day-a-spider-made-me-laugh/

Are nicknames good or bad? 🤔 I’ve had a few funny ones over the years! What’s yours? Drop it in the comments! 🦥😂 #Nicknames #FunnyStories

https://www.livingmentalhealth.com/are-nicknames-good-or-bad/

💚 It’s World Mental Health Day! Take a moment to message a friend or family member — ask if they’re OK, and if not sure… ask again. 💬 #WMHD #BeKind

www.livingmentalhealth.com/world-mental...

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“Nearly took the wrong meds! 😳 Always check your prescriptions—your health is too important to risk. #MedicationSafety”

https://www.livingmentalhealth.com/a-lesson-from-my-grandad-check-your-prescriptions/

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"🎨 Creatives in Waveney & Great Yarmouth—we’re looking for a partner for a 10-week project & showcase! DM us to connect ✨ #Community #MentalHealth"

https://www.livingmentalhealth.com/looking-for-a-creative-partner-in-waveney-great-yarmouth/

John's Living with Mental Health becomes a CIC - Folk Features John Durrant has set up Living with Mental Health as a CIC. John, Director David Robertson and trustees Abby Codling and Paul Sawyer explain

Come and meet the team!!😁

Find out all about us and our journey to becoming a CIC!

folkfeatures.co.uk/johns-living...

Good morning fellas have amazing week this week.

Have an amazing group session tonight.

I have a question: What are you all like as receiving positive feedback.

I got some yesterday, and for the first in, while, it actually made me feel good about myself

Ever felt stuck writing? Me too—until donuts popped in my head 🍩😂 Check out my latest blog + poem! #CreativeProcess #Poetry

https://www.livingmentalhealth.com/donut-exercise-week-1-for-john/

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"Believing in yourself isn’t bad—it’s brave. 💪 My journey proves that self-belief can change everything. Read my story 👇 #MentalHealth #Growth"
#Newblog #Newweek #bloggers

https://www.livingmentalhealth.com/believeing-in-your-self-isnt-bad-its-brave/

📻 Radio/audio friends!

I’m planning to start a radio station focused on mental health & community—but I need your advice.

🎙️ What gear do I need?
🖥️ Best software/streaming tips?
📡 Been there, done that? Share your wisdom!

Reply or DM—thanks!
#RadioStation #CommunityRadio #MentalHealthVoices

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Told I'd never be able to run anything. On 30th July, I launched my own CIC. Confidence isn't given—it's built. 💪
#MentalHealth #LivedExperience #CIC #ConfidenceJourney

https://www.livingmentalhealth.com/living-with-confidence-why-i-started-my-own-mental-health-cic/

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🍩✨ Kicking off Week 1 of the Donut Poem Exercise! Sweet words, sprinkled thoughts, and creative vibes. Who’s writing with me? #PoetryChallenge #DonutPoem

#come have ago

https://www.livingmentalhealth.com/the-donut-poem-exercise-week-1/

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Went into my physio appointment expecting the worst… walked out smiling. Sometimes, being heard makes all the difference. 💬✨

https://www.livingmentalhealth.com/fighting-what-you-cant-see-living-with-an-invisible-illness/

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Went into my physio appointment expecting the worst… walked out smiling. Sometimes, being heard makes all the difference. 💬✨

https://www.livingmentalhealth.com/expecting-the-worst-leaving-smiling-my-physio-appointment-journey/

Good morning, happy #HumpDayMood. I hope you're all having an amazing week so far. Mine has been good.

Remember your all those words in the second picture.

Just dropped a new blog 🧠
"Do Diagnoses Help or Hurt? A Personal Take"
Sharing my journey through mental health & autism diagnoses—and whether getting labelled really helped.

#MentalHealth #Autism #EUPD #LivedExperience #Neurodivergent

livingmentalhealth.com/do-diagnosis-h…

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🧠✨ Just got diagnosed with ADHD alongside autism — here’s what that means to me and why the journey took so long.
Read the full story: Discovering My AuDHD
#AuDHD #ADHDAwareness #AutismAcceptance #NeurodivergentVoices

https://www.livingmentalhealth.com/discovering-my-audhd-what-it-means-to-me/

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New Up Close and Personal is live!
Meet Kris—train worker, non-league football fan, and all-round top guy.
From autism to match days, we cover it all 👇 #MentalHealth #NonLeagueFootball

https://www.livingmentalhealth.com/up-close-and-personal-meet-kris/

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"Ever heard of a two-headed swan? Or tagging dragonflies? 😂 Check out my latest blog on my random 'Johnisms' – guaranteed to give you a laugh! #LaughterMonday #Johnisms"

https://www.livingmentalhealth.com/johnisms-the-random-stuff-i-come-out-with/

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🎤 Up Close and Personal is back! Meet Elaine—quick to respond and ready for the hot seat. Get to know her story, her passion, and more! 🔥👀 #UpCloseAndPersonal #MeetElaine

https://www.livingmentalhealth.com/up-close-and-personal-meet-elaine/

The full article can be found here: https://www.livingmentalhealth.com/a-big-thank-you-🙌/.

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Hey everyone! Hope you're enjoying this roasting weather in the UK.

Quick SHOUT OUT to two legends, Louis and David, who've been my rock through tech chaos and creative work.

Massive heartfelt THANK YOU to both! #gratitude

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A huge thank you to two legends—Louis & David—for all the support, laughs, and tech saves! 🙌🙏

#Gratitude #CreativeJourney

https://www.livingmentalhealth.com/a-big-thank-you-%f0%9f%99%8c/

we can find ways to cope.

#AnxietySupport

The full article can be found here: https://www.livingmentalhealth.com/my-ongoing-battle-with-anxiety-and-why-i-wont-give-up/.

and all I wanted was to get home.

Food makes me anxious too.

I want to lose weight for my health, but now every bite brings worry.

I’m holding onto hope for support around this.

How do you deal with anxiety around food or in general? I’m all ears.

Thanks for reading.

Together,

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Hey everyone, I hope you’re all doing well this week.

Lately, anxiety feels like it's winning more rounds than I’d like to admit.

It’s stopping me from doing things I want to do.

For example, I went for a simple blood test, and bang—a full-on panic attack hit.

No warning.

My heart raced,

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**"Struggling with anxiety lately, especially around food and daily things.

Got any tips on coping? I’d love to hear. 💙

#AnxietyAwareness #MentalHealthMatters"**

https://www.livingmentalhealth.com/my-ongoing-battle-with-anxiety-and-why-i-wont-give-up/

My response to the Article ion the local #Newspaper yesterday from #NSFT

#Newblog #mentalhealth #mentalhealthmatters #livedexperience

https://www.livingmentalhealth.com/challenging-the-narrative-the-reality-behind-nsfts-mental-health-services/

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It’s timeeee!
A new blog post for you all. Leave a comment below

#Aneventwiththerestorationtrust

#culturetherapy #mentalhealth #anxiety #family #seaside #blogger #blogging #vocalcat

https://www.livingmentalhealth.com/a-event-with-the-restoration-trust/