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Shannah

@shannahe.bsky.social

PhD Candidate in Psychology | Exploring the 'self' in self-compassion | Qualitative research, self-compassion, self and identity, emotional regulation, mindfulness | #FirstGen | she/her

14 Followers  |  35 Following  |  3 Posts  |  Joined: 17.06.2025
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Posts by Shannah (@shannahe.bsky.social)

Still looking for those who teach #mindfulselfcompassion or have taken MSC workshops/trainings and have at least two years of experience with practicing MSC to participate in a research study. Please share widely! 🧠 #psychscisky #psychologysky

09.07.2025 18:25 — 👍 1    🔁 1    💬 0    📌 0

Still looking for those who teach #mindfulselfcompassion or have taken MSC workshops/trainings and have at least two years of experience with practicing MSC to participate in a research study. Please share widely! 🧠 #psychscisky #psychologysky

09.07.2025 18:25 — 👍 1    🔁 1    💬 0    📌 0
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Reading fiction fights loneliness and builds a healthier brain Loneliness is a growing crisis, and while Silicon Valley promotes AI companions, research suggests an older, simpler solution may be more effective. Studies show that reading improves social connections, brain health, and emotional understanding, making books a powerful antidote.

Reading fiction fights loneliness and builds a healthier brain

24.06.2025 14:17 — 👍 6    🔁 3    💬 0    📌 0

#psychscisky #psychologysky

Looking for those who teach #mindfulselfcompassion or have taken MSC workshops/trainings and have at least two years of experience with practicing MSC to participate in a research study. Please share widely! 🧠🕊️

20.06.2025 21:07 — 👍 2    🔁 2    💬 0    📌 0
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Do you teach #selfcompassion or have completed #mindfulselfcompassion training? We’d love to hear from you! We are looking for #selfcompassionteachers to take part in an interview about your experiences. If you would like to participate, please see below. Please share! #MSC #selfcompassionresearch

17.06.2025 20:41 — 👍 0    🔁 1    💬 0    📌 2