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LeeJason Friend

@everydaymahalo.bsky.social

Mindfulness coach, author and teacher living on the Big Island of Hawaii learning to live in gratitude everyday.

30 Followers  |  14 Following  |  15 Posts  |  Joined: 17.01.2025  |  1.5437

Latest posts by everydaymahalo.bsky.social on Bluesky

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A little mindfulness can soothe negative energy. #everydaymahalo #gratitude #mindfulness

06.02.2025 04:34 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Looked up at just the right time to see these birds flying over the beach . #everydaymahalo #gratitude #hawaii #mindfulness #ocean

03.02.2025 14:25 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 1
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Amidst the lush landscapes of the Big Island, letโ€™s embrace the markers of peace that guide us all towards a brighter tomorrow. ๐ŸŒŠ๐ŸŒฟ #PeacefulHeart #Aloha #everydaymahalo #hawaii

31.01.2025 05:50 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Take a moment to just breathe.
#everydaymahalo #hawaii #mindfuness #gratitude

29.01.2025 18:07 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Looking up into the trees rather than just straight forward allows you to see things from a different perspective. You can gain a whole new appreciation for something just by looking at it differently. #everydaymahalo #gratitude

24.01.2025 17:46 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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One of the things I love most when walking the dogs is to stop and take photos along the way . #mindfulness #hawaii #photography #everydaymahalo

23.01.2025 18:28 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Came a cross this frog ๐Ÿธ in Hilo . His eyes seemed to express such joy and wonder . I know thereโ€™s a lot of darkness in the world, but if I learned one thing from last year itโ€™s that where I put my thought and energy will determine my overall mental health.
#gratitude #positivity #mindfulness

22.01.2025 16:57 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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On the Big Island of Hawaii there is a secret staircase that leads to a ledge overlooking the ocean. Would you go down it? #hawaii #bigisland #mahalo #everydaymahalo

21.01.2025 17:31 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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๐ŸŒบ The vibrant colors of the Big Island remind us to slow down and enjoy the journey. Let's embrace mindfulness together! ๐ŸŒˆ๐ŸŒฟ #ColorfulNature #MindfulLifestyle #AdventureAwaits #BigIslandBeauty #FlowWithNature #StayPresent #LivingInTheMoment #HawaiiLife

20.01.2025 19:02 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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This is Karma Blue. She is a rescue who had spent 6 months in a shelter. She is my everything. #everydaymahalo #huskita #huskies #adopt

20.01.2025 18:46 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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I thought the same thing, but honestly I was just glad she was wearing clothes to begin with .

20.01.2025 18:45 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Today I will love myself the way I love others . #gratitude #hawaii #love

20.01.2025 04:15 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Besides people, what is one thing you are grateful for? #Mindfulness #Positivity #GoodVibes #GratefulHeart #SelfCare #everydaymahalo #gratitude #hawaii

18.01.2025 22:21 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Love is everywhere ! #hawaii #aloha #love #beachlife #nature #photography

18.01.2025 03:00 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Living in gratitude everyday on the Big Island of Hawaii. #Hawaii #BigIsland #Photography #ocean #mindfulness #gratitude #innerpeace #everydaymahalo

17.01.2025 06:50 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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