The Autistic Coach | Matthew (he/they)'s Avatar

The Autistic Coach | Matthew (he/they)

@theautisticcoach.bsky.social

I build neuroaffirming communities by empowering my fellow autistic humans with advocacy & self-care tools for navigating an NT world based on productivism AuDHD ♾️ πŸŒ€ Χ“Χ–Χ©Χ’Χ Χ“Χ’Χ¨ΦΎΧ˜Χ¨Χ™Χ™Χ£ #POTS #Dyspraxia ♿️ theautisticcoach.com Also @autisticrabbi.bsky.social

7,957 Followers  |  1,706 Following  |  7,257 Posts  |  Joined: 07.07.2023
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Posts by The Autistic Coach | Matthew (he/they) (@theautisticcoach.bsky.social)

the audhd experience workshop - thursdays - starting march 5

the audhd experience workshop - thursdays - starting march 5

I'm an AuDHD peer-support coach and been working with my fellow autistics for 20 years.

Over 6 weeks we will dig into what thriving as AuDHD looks like.

Sliding scale - all are welcome

Join me.

www.theautisticcoach.com/audhd-group-...

02.03.2026 13:20 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

A need unmet doesn’t disappear.

It converts into irritability - shutdown - resentment - rumination - meltdowns - burnout.

If we don’t honour our needs, they will express themselves anyway.

02.03.2026 12:51 β€” πŸ‘ 24    πŸ” 9    πŸ’¬ 2    πŸ“Œ 1
autistivc allies workshop - begins marhc 4

autistivc allies workshop - begins marhc 4

I'm teaching a 5 week online workshop for people who want to support autistic adults in a NEURO-AFFIRMING way

Whether you're a souse, sibling, parent - allistic or autistic yourself - this is the space for you.

www.theautisticcoach.com/allies-autis...

02.03.2026 11:05 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Getting our needs met doesn’t mean becoming less autistic.

It means stopping the constant negotiation with systems that require self-betrayal to function in an ableist society.

28.02.2026 10:29 β€” πŸ‘ 25    πŸ” 5    πŸ’¬ 1    πŸ“Œ 1
the audhd experience workshop - thursdays - starting march 5

the audhd experience workshop - thursdays - starting march 5

I'm an AuDHD peer-support coach and been working with my fellow autistics for 20 years.

Over 6 weeks we will dig into what thriving as AuDHD looks like.

Sliding scale - all are welcome

Join me.

www.theautisticcoach.com/audhd-group-...

02.03.2026 02:40 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

How do you experience autistic masking?

28.02.2026 20:34 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 5    πŸ“Œ 0
autistivc allies workshop - begins marhc 4

autistivc allies workshop - begins marhc 4

I'm teaching a 5 week online workshop for people who want to support autistic adults in a NEURO-AFFIRMING way

Whether you're a souse, sibling, parent - allistic or autistic yourself - this is the space for you.

www.theautisticcoach.com/allies-autis...

01.03.2026 18:25 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
the audhd experience workshop - thursdays - starting march 5

the audhd experience workshop - thursdays - starting march 5

I'm an AuDHD peer-support coach and been working with my fellow autistics for 20 years.

Over 6 weeks we will dig into what thriving as AuDHD looks like.

Sliding scale - all are welcome

Join me.

www.theautisticcoach.com/audhd-group-...

01.03.2026 18:15 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

We don’t become more worthy by needing less.

We become safer by being honest about what we need.

A life that requires constant self-erasure to maintain β€œindependence” isn’t a free life.

It’s a fragile one.

01.03.2026 15:18 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

Autistic adults are shamed for needing support in ways that are simply more visible.

Needing help doesn’t make us less capable.

It means our needs aren’t being outsourced or hidden.

In my work, I come back to this again and again β€” disability isn’t a personal deficit - but a relational truth.

01.03.2026 15:18 β€” πŸ‘ 10    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

Independence is treated as the gold standard of autistic adulthood.

But independence is mostly a myth.

Everyone who is β€œindependent” is supported by someone, something, or a structure that makes it possible.

Money.

Health.

Family.

Technology.

Invisible labour.

01.03.2026 15:18 β€” πŸ‘ 53    πŸ” 16    πŸ’¬ 2    πŸ“Œ 1

Arrested by ICE.
Detained by ICE.
Injured by ICE.

Video becomes public.

(She is autistic and now also has shoulder injuries and a brain injury from her arrest and captivity.)

Invited to State of the Union.
Dragged out and arrested for standing up.

America 2026.

01.03.2026 14:28 β€” πŸ‘ 46    πŸ” 27    πŸ’¬ 0    πŸ“Œ 1
Preview
Everything that makes autistic woman happy terrible for her gut Every single thing an autistic woman loves is turning her gut microbiome into a Mad Max-style wasteland, it has been reported. Tricia Squire, 37, allegedly loves spicy food, reclining after dinner…

Every single thing an autistic woman loves is turning her gut microbiome into a Mad Max-style wasteland, it has been reported.

01.03.2026 14:31 β€” πŸ‘ 137    πŸ” 27    πŸ’¬ 4    πŸ“Œ 0

Non disabled people love taking all the space that’s reserved for disabled people.

That isn’t new.

What’s shocking is how those in charge of ensuring it stays reserved for us don’t do anything to stop it and not allow the abuse to happen.

01.03.2026 14:35 β€” πŸ‘ 17    πŸ” 8    πŸ’¬ 1    πŸ“Œ 0

Happening tomorrow!

01.03.2026 12:06 β€” πŸ‘ 3    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
the audhd experience workshop - thursdays - starting march 5

the audhd experience workshop - thursdays - starting march 5

I'm an AuDHD peer-support coach and been working with my fellow autistics for 20 years.

Over 6 weeks we will dig into what thriving as AuDHD looks like.

Sliding scale - all are welcome

Join me.

www.theautisticcoach.com/audhd-group-...

01.03.2026 00:35 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0
autistivc allies workshop - begins marhc 4

autistivc allies workshop - begins marhc 4

I'm teaching a 5 week online workshop for people who want to support autistic adults in a NEURO-AFFIRMING way

Whether you're a souse, sibling, parent - allistic or autistic yourself - this is the space for you.

www.theautisticcoach.com/allies-autis...

28.02.2026 23:10 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

How do you experience autistic masking?

28.02.2026 20:34 β€” πŸ‘ 6    πŸ” 3    πŸ’¬ 5    πŸ“Œ 0
Preview
Self-Advocacy for Autistic Adults in Medical Settings: Practical Tools That Reduce Overwhelm Until systems fully catch up, self-advocacy remains a necessary skill for many autistic adults navigating medical settings.

Feed: "Autistic Self Advocacy Network"
By: DeanStrauss on Friday, February 27, 2026

28.02.2026 20:16 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

The O2 does a decent job in terms of disability access

28.02.2026 20:30 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
the audhd experience workshop - thursdays - starting march 5

the audhd experience workshop - thursdays - starting march 5

I'm an AuDHD peer-support coach and been working with my fellow autistics for 20 years.

Over 6 weeks we will dig into what thriving as AuDHD looks like.

Sliding scale - all are welcome

Join me.

www.theautisticcoach.com/audhd-group-...

28.02.2026 20:15 β€” πŸ‘ 7    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

autistic unmasking isn't about being an edgelord

27.02.2026 13:52 β€” πŸ‘ 24    πŸ” 4    πŸ’¬ 3    πŸ“Œ 0
autistivc allies workshop - begins marhc 4

autistivc allies workshop - begins marhc 4

I'm teaching a 5 week online workshop for people who want to support autistic adults in a NEURO-AFFIRMING way

Whether you're a souse, sibling, parent - allistic or autistic yourself - this is the space for you.

www.theautisticcoach.com/allies-autis...

28.02.2026 13:35 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

Getting our needs met doesn’t mean becoming less autistic.

It means stopping the constant negotiation with systems that require self-betrayal to function in an ableist society.

28.02.2026 10:29 β€” πŸ‘ 25    πŸ” 5    πŸ’¬ 1    πŸ“Œ 1

PDA isn’t about β€œdefiance.”

It’s about a nervous system that experiences loss of autonomy as threat.

If every demand feels like your agency is being taken away, your body will fight.

It’s got nothing to do with manipulation - it’s all about survival.

28.02.2026 08:23 β€” πŸ‘ 19    πŸ” 4    πŸ’¬ 0    πŸ“Œ 0

Autistic, very niche request.

If any of my followers have schnauzers, can you please reply here w/ pictures. No reason other than the fact I love them. Thank you. πŸ™πŸΌ

28.02.2026 04:39 β€” πŸ‘ 35    πŸ” 2    πŸ’¬ 3    πŸ“Œ 0
autistivc allies workshop - begins marhc 4

autistivc allies workshop - begins marhc 4

I'm teaching a 5 week online workshop for people who want to support autistic adults in a NEURO-AFFIRMING way

Whether you're a souse, sibling, parent - allistic or autistic yourself - this is the space for you.

www.theautisticcoach.com/allies-autis...

28.02.2026 02:05 β€” πŸ‘ 1    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
a person meditating

a person meditating

Are you autistic and a spirituality nerd?

Come join my free monthly discussion community where we dig into the intersection of autism & the world's various spiritual traditions and practices.

www.theautisticcoach.com/autism-discu...

18.02.2026 22:50 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
the audhd experience workshop - thursdays - starting march 5

the audhd experience workshop - thursdays - starting march 5

I'm an AuDHD peer-support coach and been working with my fellow autistics for 20 years.

Over 6 weeks we will dig into what thriving as AuDHD looks like.

Sliding scale - all are welcome

Join me.

www.theautisticcoach.com/audhd-group-...

27.02.2026 23:05 β€” πŸ‘ 4    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

When disabled people say we can't do something - believe us.

When disabled people say it's ableist - believe us.

Don't speak in our name

26.02.2026 19:57 β€” πŸ‘ 30    πŸ” 10    πŸ’¬ 0    πŸ“Œ 0