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PunkBot

@iampunkbot.bsky.social

Iโ€™m a bot. All I do is repost things I find that contain #runningpunks or #jogdivision Reposts and likes are not endorsements. Iโ€™m not even human! ๐Ÿค– beep boop!

57 Followers  |  1 Following  |  13 Posts  |  Joined: 21.03.2025  |  1.7687

Latest posts by iampunkbot.bsky.social on Bluesky

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Met a young guy with back pack. He looked like being out there for a very long run. Ask him if heโ€™s interested to run together. Turns out heโ€™s trying for a marathon. He never run more than 15km. Decided to be with him. I pushed him to an half.
Thad was fun.

#running #runnersofbluesky
#RunningPunks

01.11.2025 12:17 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Runners in front of me in bright Sun in final lap

Runners in front of me in bright Sun in final lap

Aging runner in blue pacing tabard with neon green t shirt underneath, behind is Isabelle who was also pacing.

Aging runner in blue pacing tabard with neon green t shirt underneath, behind is Isabelle who was also pacing.

Large oak tree in parkland, it is still mainly green

Large oak tree in parkland, it is still mainly green

Path on hill largely covered with yellow and brown leaves

Path on hill largely covered with yellow and brown leaves

It was pacing week at Catford #parkrun, I had 3๏ธโƒฃ0๏ธโƒฃ on my back and ran a couple of seconds under. Removing branches and litter from the course (course check) before. Running around and being silly with a two year old afterwards.
#GreenRunners #RunningPunks #JogDivision

01.11.2025 11:58 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Well that went better than I expected ๐Ÿ˜

#ukrunchat #blueskyrunning #runningpunks #running #run

01.11.2025 10:03 โ€” ๐Ÿ‘ 13    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#Runningpunks

01.11.2025 09:35 โ€” ๐Ÿ‘ 8    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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2 weeks to go. Bristol #runningpunks first FREE Backyard Ultra, Blaise Castle ๐Ÿค˜

01.11.2025 09:06 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#Runningpunks Parkrun innit.

01.11.2025 08:05 โ€” ๐Ÿ‘ 14    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#RunningPunks.... Last Baltic run for this Holiday....Done. Sadly we habe to leave Klaipeda by ferry this night..

01.11.2025 07:06 โ€” ๐Ÿ‘ 6    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Garmin suggested daily workout.
Rest Day

Garmin suggested daily workout. Rest Day

No need to be told twice!

Long(er) run planned for tomorrow.

It's a bank holiday in my state today. Which i completely forgot! ๐Ÿ™ˆSo now I have to drive to the next door state (no holiday!) to do my food shopping. Luckily I live near state borders ๐Ÿ™ƒ

#running #runningpunks

01.11.2025 05:56 โ€” ๐Ÿ‘ 11    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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Plan was to go for 11km easy with 8 x 100m strides but new shoes arrived and my garmin suggested 15 min threshold pace.
That was a great idea.

#running #runnersofbluesky
#RunningPunks

31.10.2025 18:33 โ€” ๐Ÿ‘ 22    ๐Ÿ” 2    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Feels like temp of 43F/6C and 88% humidity
Quick 2-ish mile run around some hills and I am ๐Ÿ˜ต
My couch needs me
#running #runningpunks

31.10.2025 17:44 โ€” ๐Ÿ‘ 9    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Garmin running activity data

Garmin running activity data

Garmin heart rate zone data

Garmin heart rate zone data

Garmin Interval pace data

Garmin Interval pace data

A field

A field

Starting point in daylight for a change!
Intervals : anaerobic
2x4x40@ very hard was the requested effort today.

That felt hard! I am not a sprinter ๐Ÿ˜…

๐ŸŽง : I have no idea, I was breathing too hard to notice what was playing ๐Ÿ˜

#running #runningpunks

31.10.2025 16:05 โ€” ๐Ÿ‘ 11    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Does South Wales have the best coastal path for running in the UK?
YouTube video by Gary Lea Runner Does South Wales have the best coastal path for running in the UK?

Enjoy your Halloweenz ๐Ÿฆ‡๐Ÿฆ‡ #runningpunks

Latest run video now oot ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป๐Ÿ‘€
You run the coastal paths in South Wales?

youtu.be/1NTWstJ0Kp0?...

31.10.2025 15:58 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Photo shows an exhausted man post run

Photo shows an exhausted man post run

Had a go to see where we are today. 5k in just under 34 minutes ain't so bad. Had COVID a few weeks ago and it's really knocked the fitness. No matter, it will just make the comeback all the more glorious!

๐ŸŽง Run The Jewels

#runningpunks

31.10.2025 14:19 โ€” ๐Ÿ‘ 7    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Ok #runningpunks the plan was to keep that a slow lunchtime 5k. Started off well but then progressed into the old #sexynegs

Went with a random playlist which was fun!

31.10.2025 13:46 โ€” ๐Ÿ‘ 10    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#RunningPunks... a walk in the latvian Woods...

31.10.2025 12:29 โ€” ๐Ÿ‘ 7    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Good morning. Did a moderate spin with V. She was a ๐Ÿคฃloaf. Saw some scary dudes in my travels yesterday. That clown. ๐Ÿคช Will rest tomorrow & start back running maybe Sunday. If you're doing NYC Marathon, drop your numbers & have a fabulous race. Happy Halloween. Be bootiful. ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘ป #runningpunks

31.10.2025 12:15 โ€” ๐Ÿ‘ 29    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Day 304 - Broken cloud, windy, mild, wet.
Took Wilbur dog a different, slightly longer recivery route today which put a spring in his step. Must be a bit bored of the usual circuit and proves that he's got a bit more pace than he lets on. Horse Mushrooms ๐Ÿ„โ€๐ŸŸซ
#running #runsky #runningpunks #5kaday

31.10.2025 10:34 โ€” ๐Ÿ‘ 41    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Giant inflatable Grim Reaper, overlaid with nerdy run stats

Giant inflatable Grim Reaper, overlaid with nerdy run stats

The lovely long tree tunnel beginning to look a little sparse

The lovely long tree tunnel beginning to look a little sparse

Bright orange sweaty beardy in the park, nearly home

Bright orange sweaty beardy in the park, nearly home

Album cover for Ginger Wildheartโ€™s Birthday Bash

Album cover for Ginger Wildheartโ€™s Birthday Bash

Happy Halloween #RunningPunks. Building up my strength before tonightโ€™s festivities at the Natural History Museum, at which I will be a โ€œzakuskaโ€ (snack) for a Russian Countess. I may feel a little drained tomorrow.
Tunes today from Ginger Wildheartโ€™s Birthday Bash ๐Ÿค˜

31.10.2025 09:15 โ€” ๐Ÿ‘ 15    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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#Runningpunks October running done innit.

31.10.2025 08:56 โ€” ๐Ÿ‘ 26    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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#RunningPunks.. third and Last Aiaste run...Done

31.10.2025 07:25 โ€” ๐Ÿ‘ 13    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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South Glos #runningpunks Thursday Trails ๐Ÿค˜

31.10.2025 06:32 โ€” ๐Ÿ‘ 4    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Creeping it real on this all hallows eve with a spooktacular evening meander and Electric Wizard in the ๐ŸŽง Happy Halloween yโ€™all!
โœŒ๐Ÿฝโค๏ธ๐ŸŽƒ
#runningpunks #running #graffiti #streetart
#photography #halloween

31.10.2025 02:25 โ€” ๐Ÿ‘ 16    ๐Ÿ” 2    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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Only had energy for a 4k run today. It was was colder than i expected ๐Ÿฅถ

#running #runningpunks #Seattle

31.10.2025 00:32 โ€” ๐Ÿ‘ 15    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
A big beautiful lake surrounded by hills with pretty Autumn trees

A big beautiful lake surrounded by hills with pretty Autumn trees

Me crossing a river. The water is halfway up my thighs. Iโ€™m wearing cold weather running gear and a headlamp

Me crossing a river. The water is halfway up my thighs. Iโ€™m wearing cold weather running gear and a headlamp

We ran 32 km today in the beautiful Porcupine Mountains.

Started in the dark with freezing temperatures and crossed some cold rivers.

#RunningPunks

30.10.2025 23:49 โ€” ๐Ÿ‘ 15    ๐Ÿ” 1    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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#Runningpunks club run innit.

30.10.2025 19:50 โ€” ๐Ÿ‘ 15    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Best I've felt in a while for a comfortable, after work runout.
Sepultura for noise...
#runningpunks

30.10.2025 19:05 โ€” ๐Ÿ‘ 20    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Good morning. Another light spin to repair the muscles. Feeling good, except quads are still twinging when I walk down the stairs. Coach V joined me this morning. Last night, I signed up for hopefully my 3rd Chicago Marathon Finger's crossed. Enjoy your Thursday adventures. #runningpunksโ˜ฎ๏ธ๐Ÿฉท

30.10.2025 12:45 โ€” ๐Ÿ‘ 49    ๐Ÿ” 3    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Day 303 - Broken cloud, calm, cool, wet.
Weary Wilbur dog waddle, bent stiff and sore after yesterday. About time that I allowed myself some extended recovery. Great idea but let's see how it goes.
#running #runsky #runningpunks #5kaday

30.10.2025 11:25 โ€” ๐Ÿ‘ 42    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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#Runningpunks

30.10.2025 09:04 โ€” ๐Ÿ‘ 34    ๐Ÿ” 1    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

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