Met a young guy with back pack. He looked like being out there for a very long run. Ask him if heโs interested to run together. Turns out heโs trying for a marathon. He never run more than 15km. Decided to be with him. I pushed him to an half.
Thad was fun.
#running #runnersofbluesky
#RunningPunks
01.11.2025 12:17 โ ๐ 3 ๐ 2 ๐ฌ 0 ๐ 0
Runners in front of me in bright Sun in final lap
Aging runner in blue pacing tabard with neon green t shirt underneath, behind is Isabelle who was also pacing.
Large oak tree in parkland, it is still mainly green
Path on hill largely covered with yellow and brown leaves
It was pacing week at Catford #parkrun, I had 3๏ธโฃ0๏ธโฃ on my back and ran a couple of seconds under. Removing branches and litter from the course (course check) before. Running around and being silly with a two year old afterwards.
#GreenRunners #RunningPunks #JogDivision
01.11.2025 11:58 โ ๐ 3 ๐ 1 ๐ฌ 0 ๐ 0
Well that went better than I expected ๐
#ukrunchat #blueskyrunning #runningpunks #running #run
01.11.2025 10:03 โ ๐ 13 ๐ 2 ๐ฌ 0 ๐ 0
#Runningpunks
01.11.2025 09:35 โ ๐ 8 ๐ 1 ๐ฌ 0 ๐ 0
2 weeks to go. Bristol #runningpunks first FREE Backyard Ultra, Blaise Castle ๐ค
01.11.2025 09:06 โ ๐ 1 ๐ 1 ๐ฌ 0 ๐ 0
#Runningpunks Parkrun innit.
01.11.2025 08:05 โ ๐ 14 ๐ 1 ๐ฌ 0 ๐ 0
Garmin suggested daily workout.
Rest Day
No need to be told twice!
Long(er) run planned for tomorrow.
It's a bank holiday in my state today. Which i completely forgot! ๐So now I have to drive to the next door state (no holiday!) to do my food shopping. Luckily I live near state borders ๐
#running #runningpunks
01.11.2025 05:56 โ ๐ 11 ๐ 2 ๐ฌ 0 ๐ 1
Feels like temp of 43F/6C and 88% humidity
Quick 2-ish mile run around some hills and I am ๐ต
My couch needs me
#running #runningpunks
31.10.2025 17:44 โ ๐ 9 ๐ 2 ๐ฌ 1 ๐ 0
Garmin running activity data
Garmin heart rate zone data
Garmin Interval pace data
A field
Starting point in daylight for a change!
Intervals : anaerobic
2x4x40@ very hard was the requested effort today.
That felt hard! I am not a sprinter ๐
๐ง : I have no idea, I was breathing too hard to notice what was playing ๐
#running #runningpunks
31.10.2025 16:05 โ ๐ 11 ๐ 2 ๐ฌ 1 ๐ 0
YouTube video by Gary Lea Runner
Does South Wales have the best coastal path for running in the UK?
Enjoy your Halloweenz ๐ฆ๐ฆ #runningpunks
Latest run video now oot ๐๐ป๐๐ป๐
You run the coastal paths in South Wales?
youtu.be/1NTWstJ0Kp0?...
31.10.2025 15:58 โ ๐ 2 ๐ 1 ๐ฌ 0 ๐ 0
Photo shows an exhausted man post run
Had a go to see where we are today. 5k in just under 34 minutes ain't so bad. Had COVID a few weeks ago and it's really knocked the fitness. No matter, it will just make the comeback all the more glorious!
๐ง Run The Jewels
#runningpunks
31.10.2025 14:19 โ ๐ 7 ๐ 1 ๐ฌ 0 ๐ 0
Good morning. Did a moderate spin with V. She was a ๐คฃloaf. Saw some scary dudes in my travels yesterday. That clown. ๐คช Will rest tomorrow & start back running maybe Sunday. If you're doing NYC Marathon, drop your numbers & have a fabulous race. Happy Halloween. Be bootiful. ๐โโ๏ธ๐ป #runningpunks
31.10.2025 12:15 โ ๐ 29 ๐ 1 ๐ฌ 2 ๐ 0
Giant inflatable Grim Reaper, overlaid with nerdy run stats
The lovely long tree tunnel beginning to look a little sparse
Bright orange sweaty beardy in the park, nearly home
Album cover for Ginger Wildheartโs Birthday Bash
Happy Halloween #RunningPunks. Building up my strength before tonightโs festivities at the Natural History Museum, at which I will be a โzakuskaโ (snack) for a Russian Countess. I may feel a little drained tomorrow.
Tunes today from Ginger Wildheartโs Birthday Bash ๐ค
31.10.2025 09:15 โ ๐ 15 ๐ 1 ๐ฌ 0 ๐ 0
#Runningpunks October running done innit.
31.10.2025 08:56 โ ๐ 26 ๐ 1 ๐ฌ 2 ๐ 0
#RunningPunks.. third and Last Aiaste run...Done
31.10.2025 07:25 โ ๐ 13 ๐ 1 ๐ฌ 0 ๐ 0
South Glos #runningpunks Thursday Trails ๐ค
31.10.2025 06:32 โ ๐ 4 ๐ 1 ๐ฌ 0 ๐ 0
Creeping it real on this all hallows eve with a spooktacular evening meander and Electric Wizard in the ๐ง Happy Halloween yโall!
โ๐ฝโค๏ธ๐
#runningpunks #running #graffiti #streetart
#photography #halloween
31.10.2025 02:25 โ ๐ 16 ๐ 2 ๐ฌ 2 ๐ 0
Only had energy for a 4k run today. It was was colder than i expected ๐ฅถ
#running #runningpunks #Seattle
31.10.2025 00:32 โ ๐ 15 ๐ 2 ๐ฌ 1 ๐ 0
A big beautiful lake surrounded by hills with pretty Autumn trees
Me crossing a river. The water is halfway up my thighs. Iโm wearing cold weather running gear and a headlamp
We ran 32 km today in the beautiful Porcupine Mountains.
Started in the dark with freezing temperatures and crossed some cold rivers.
#RunningPunks
30.10.2025 23:49 โ ๐ 15 ๐ 1 ๐ฌ 2 ๐ 0
#Runningpunks club run innit.
30.10.2025 19:50 โ ๐ 15 ๐ 1 ๐ฌ 0 ๐ 0
Best I've felt in a while for a comfortable, after work runout.
Sepultura for noise...
#runningpunks
30.10.2025 19:05 โ ๐ 20 ๐ 1 ๐ฌ 1 ๐ 0
Good morning. Another light spin to repair the muscles. Feeling good, except quads are still twinging when I walk down the stairs. Coach V joined me this morning. Last night, I signed up for hopefully my 3rd Chicago Marathon Finger's crossed. Enjoy your Thursday adventures. #runningpunksโฎ๏ธ๐ฉท
30.10.2025 12:45 โ ๐ 49 ๐ 3 ๐ฌ 1 ๐ 0
#Runningpunks
30.10.2025 09:04 โ ๐ 34 ๐ 1 ๐ฌ 1 ๐ 0