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The AFC

@afchelps.bsky.social

Canadian #charity with a mission to help arts & entertainment professionals maintain their health, dignity & ability to work.

88 Followers  |  49 Following  |  80 Posts  |  Joined: 14.11.2024
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Posts by The AFC (@afchelps.bsky.social)

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Mental Health First Aid Training - MHFA Essentials - AFC Register for Mental Health First Aid Essentials online courses and learn practical mental health first aid skills for Canada’s performing arts and entertainment industry.

Learn the skills. Step in with confidence. Be the support someone needs.

Register now: afchelps.ca/MHFA

We gratefully acknowledge the support of the J & W Murphy Foundation for our MHFA initiatives.

20.02.2026 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ“… February 27 | 9 am–4 pm ET (6 am–1 pm PT)
πŸ’» Live on Zoom
πŸ’² $240 per person (subsidized spots available for those facing financial barriers)

Subsidized spots for February 27 have been claimed. Limited subsidized spaces for future courses open two weeks before each session.

20.02.2026 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

This one-day, scenario-based course by Opening Minds/Mental Health Commission of Canada, teaches you to:

- Spot early signs of mental health challenges
- Challenge stigma
- Use the ALGES action plan in crisis situations
- Have compassionate conversations
- Support your own well-being

20.02.2026 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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When someone is struggling, knowing how to respond can make a real difference. Mental Health First Aid (MHFA) Essentials gives you the tools and confidence to step in with care β€” on set, backstage, in the office, or at home.

20.02.2026 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

We believe everyone deserves friendships, connection, a sense of belonging, hope, access to help, and moments of lightness. πŸ’›

14.02.2026 13:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

We hope you find a little of that this Valentine’s Day. Your health, balance, and well-being matter, and we’re with you every step of the way. 🌟

14.02.2026 13:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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πŸ’– This Valentine’s Day and every day we choose self-love. 🌟

Welcome to the self-love club! πŸ’« We’re here for everyone in Canada’s performing arts and entertainment industry as you navigate your wellness journey and keep doing the work you love.

14.02.2026 13:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Mental Health First Aid Training - MHFA Essentials - AFC Register for Our Upcoming MHFA Essentials Online Courses February 27, 2026 | 9 am-4 pm ET | 6 am-1 pm PT March 11, 2026 | 12-7 pm ET | 9 am-4 pm PT April 21, 2026 | 10 am-5 pm ET | 7 am-2 pm PT May…

MHFA Essentials Course details:

πŸ“… 7 hours
πŸ’° $240 (non-refundable/non-transferable)
πŸ’‘ Subsidized spots available if cost is a barrier

New dates are available for registration online! Contact us for info on private courses or subsidized spots.

πŸ”— buff.ly/Z40iGXV

03.02.2026 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

MHFA courses have been refreshed by Opening Minds | Mental Health Commission of Canada. The streamlined MHFA Essentials course can now be completed in one day, making it easier to get this vital training. MHFA teaches you to recognize mental health challenges & provide support when it matters most.

03.02.2026 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Mental health challenges can show up anywhere in our industry β€” on set, in rehearsal, or behind the scenes. That’s why Mental Health First Aid (MHFA) training is so important. πŸ’›

03.02.2026 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Tax Bootcamp for Creatives - AFC Tax Bootcamp for Creatives Financial Wellness Workshop with Sunny Widerman February 12, 2026 | 1-3 pm ET | 10 am – 12 pm PT | Zoom Overview Working in the arts and entertainment industry often means…

Led by tax expert Sunny Widerman, this workshop is judgment-free and practical.

β™Ώ ASL, captions, and translated captions available.

πŸ‘‰ Sign up today to attend live or get a link to replay

buff.ly/ywPc9N8

29.01.2026 21:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

In this workshop, you'll go over:

β€’ Tax basics for creatives
β€’ GST/HST
β€’ Deductible expenses you can claim with confidence
β€’ Simple habits to make tax season easier

29.01.2026 21:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Self-employment, contract work, and multiple income streams can often make taxes confusing and tax season stressful.

This workshop is designed for creatives who want clear guidance, practical tips, and confidence for tax season.

29.01.2026 21:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Freelancers, artists, and creatives: tax season doesn’t have to be stressful.

Join Tax Bootcamp for Creatives with Sunny Widerman

πŸ“… Feb 12, 2026 | πŸ• 1–3 pm ET | πŸ’» Zoom (recording provided)

29.01.2026 21:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Workshop details:

πŸ“… January 20, 2026
⏰ 1:10–2:10 PM ET | 10:10–11:10 AM PT
πŸ’» Virtual (Zoom)
β™Ώ ASL interpretation, closed captions, and translated captions available
πŸ“Ή Recording provided to all registrants
πŸ’° Free

16.01.2026 21:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Journey Out of Debt - AFC The Journey Out of Debt Financial Wellness Workshop by CPA Canada January 20, 2026 | 1:10-2:10 pm ET | 10:10-11:10 am PT | Zoom Overview Take the first step toward financial confidence with this…

Tap into the over four decades of experience in the financial sector from Nick Pawliwec from CPA Canada and gain practical strategies to take control of what you owe and protect your future financial plans.

Sign up today to attend live or get replay link if you can't make it!
buff.ly/CsGdqMS

16.01.2026 21:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Ready to level up your get-out-of-debt game? πŸ’ͺ

Learn how credit really works, spot the difference between good vs. bad debt, uncover the true cost of minimum payments, and avoid high-cost traps like payday loans.

16.01.2026 21:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Mindfulness and Managing Triggers - AFC Mindfulness and Managing Triggers Mental Wellness Workshop with Beste Kalender January 29, 2026 | 1-2:30 pm ET | 10-11:30 am PT | Zoom Overview Learn practical mindfulness and distress tolerance…

If you're ready to build resilience and respond to life's challenges with greater calm and confidence, register today!

buff.ly/jkudHTU

12.01.2026 13:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Workshop Details:

πŸ“… January 29, 2026
⏰ 1:00 – 2:30 PM ET | 10:00 – 11:30 AM PT
πŸ’» Virtual via Zoom (small group, interactive, spots are limited)
πŸŽ“ Led by Beste Kalender, MSW, RSW
β™Ώ ASL interpretation, closed captions & translated captions
πŸ”’ Not recorded (to protect privacy and presence)
πŸ’° FREE

12.01.2026 13:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Learn practical DBT (Dialectical Behaviour Therapy)-inspired techniques to navigate strong emotions, recognize your triggers, and create a personalized coping plan. No prior experience is required.

12.01.2026 13:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Do intense emotions ever feel overwhelming or out of control?

You're not alone, and there are skills that can help. Join us forΒ Mindfulness and Managing Triggers, an interactive mental wellness workshop/practice with registered social worker and mental health clinician Beste Kalender.

12.01.2026 13:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Every month or so, we share The AFC Roundup ✨

It’s your go-to update for upcoming workshops, info about our programs and services, and news fromthe entertainment industry community.

Take a look and sign up to get The AFC Roundup delivered straight to your inbox.

πŸ‘‰ buff.ly/FOvWiAn

10.01.2026 14:45 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
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The Journey Out of Debt - AFC The Journey Out of Debt Financial Wellness Workshop by CPA Canada January 20, 2026 | 1:10-2:10 pm ET | 10:10-11:10 am PT | Zoom Overview Take the first step toward financial confidence with this…

Workshop Details:

πŸ“… January 20, 2026
⏰ 1:10-2:10 PM ET | 10:10-11:10 AM PT
πŸ’» Virtual via Zoom
πŸŽ“ Led by CPA Canada expert Nick Pawliwec
β™Ώ ASL interpretation, closed captions & translated captions available
πŸ“Ή Recording provided to all registrants
πŸ’° FREE

buff.ly/dhAKDo9

09.01.2026 20:00 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Learn how credit works, understand good vs. bad debt, and discover practical strategies to take control of your finances β€” no prior knowledge required. If you're ready to build financial confidence and take the first step toward a debt-free future, register today!

09.01.2026 20:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Another year, another financial wellness workshop!

Struggling to manage debt with an unpredictable income? You're not alone, and there's no shame in seeking support. Join us for TheΒ Journey Out of Debt, a free beginner-friendly workshop from CPA Canada's Financial Literacy Program.

09.01.2026 20:00 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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We're back! Our operations have resumed πŸ”” We are excited for another year of supporting workers in Canada's performing arts and entertainment community!

We hope you had a lovely holiday break. Cheers to getting er' done in 2026!

05.01.2026 08:00 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

✨200+ GIFs shared. Because when the work gets heavy, joy is resistance.

✨50 weekly check-ins. 50 weeks of asking: what are you carrying? what made you laugh? We're humans first.

31.12.2025 17:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0


✨234 people trained in mental health first aid. Our goal: someone trained in every industry workplace. Culture change from within.

31.12.2025 17:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0


✨79 counselling sessions from therapists who actually get it. No judgment. Just tools + understanding.

✨2,986 people signed up for workshops. 1,331 showed up live. Because showing up matters.

31.12.2025 17:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0


✨3,802 people reached. 24% more than last year. The precarity is real. So is our commitment to each other.

✨$966,983 delivered in 6 days or less. That's rent. That's groceries. That's dignity.

✨63% of our emergency aid went to housing. Because staying housed = staying creative.

31.12.2025 17:03 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0