Maria Winfield

I’m doing well today. I thought maybe I was depressed but now I see it’s an unfamiliar stillness after more than two years of symptoms. 🙏🏾

Yes! This is beautiful. I did a lot of sobbing and pushed myself to take action. I got a mani pedi when I wanted to hide away. 💝

I’m checking in. Feeling a little down today. I think settling into my new life is bringing up grief about my old life. The last two years were full of trauma. My body feels safe. I said that yesterday. I know this is normal AND it hurts.

I understand now. Sending you peace.

Why is it too late?

I saw a new psychiatrist today and I’m happy to say that she really listened with empathy as I shared my history. Doctors in Panamá really are as good as the expats told me. #grateful #panama #bipolarsky #mentalhealthadvocate #bipolarstrong

Wow! Great pack. Thanks

I’ll look at it when I get home. Thank you 🙏🏾

My nervous system is at rest. As someone living with bipolar disorder, this feels like a miracle. Sending love #bipolarsky #mentalhealthadvocate #bipolardisorder #livedexperience

I’m happy to share that I moved to Panamá 🇵🇦

I feel relaxed and my mind is still. It’s the best decision I’ve ever made for my mental health.

#bipolarsky #mentalhealthadvocate #bipolarlivedexperienceexpert

Thank you! 🙏🏾

Sending you even more luck!

Thank you! I’m happy you’re still here.

Hello, Bipolar friends! It’s been a challenging couple of months. I had to go back into the hospital for a week at the end of April. Then, I had a really bad reaction to a new medication. My doctor took me off of it. I am finally feeling stable. I say I’m coming back to life. I hope you are well.

Hello #BipolarSky and happy Mental Health Awareness Month.

I went into the hospital last Saturday. I'm home and much better.

It’s a perfect day to go to bed a little early.

Same!

Happy Earth Day! It’s a perfect day to walk barefoot in the grass.

Sending hugs!

Me too!

My god!

It’s a perfect day to look up and enjoy what you see.

I love this!!!!

It’s a great day to celebrate something you like about yourself.

It’s a great day to say an affirmation. Mine is I Am Safe.

Hi!

It’s a great day to stretch your body.

It’s okay to have a hard day.

Hi!

It’s okay to take a day off from the world.