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Permanente Doctors

@permanentedoctors.bsky.social

Award-winning physicians caring exclusively for Kaiser Permanente patients in DC, MD, and VA.

40 Followers  |  48 Following  |  77 Posts  |  Joined: 25.11.2024  |  1.7013

Latest posts by permanentedoctors.bsky.social on Bluesky

Blogs & News

Bladder cancer is the fourth most common cancer in men, but most cases are highly treatable. Dr. Nwamaka Fadahunsi, a urologist at Kaiser Permanente, shares the warning signs to watch out for.

πŸ”— https://k-p.li/4oXzvdZ

25.11.2025 18:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Truth Behind 6 Menopause Myths Discover the truth behind common menopause myths and learn expert insights to help navigate this life stage, from symptom management to hormone therapy options.

Nearly half of women don't feel informed about menopause. Dr. Deepali Kothary, an ob-gyn at Kaiser Permanente, debunks common myths for Everyday Healthβ€”from when it starts to treatment options.

πŸ”— https://bit.ly/4pd1DJL

24.11.2025 16:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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AI medical advice gave a real doctor's credentials. Why people are turning to bots for help When News4 asked one chatbot for medical advice, it showed a disclaimer message but then claimed to be a real doctor and provided a California doctor’s license number.

75% of Gen Z uses AI for medical advice. Dr. Asha Patton-Smith, a child and adolescent psychiatrist at Kaiser Permanente, tells NBC4 why that's concerning.

πŸ”— Watch to learn the risks: https://bit.ly/3X07ia7

22.11.2025 16:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Healthy Tips for Your Thanksgiving Diner Lifestyle Medicine Physician, Dr. Michele Arthurs, discusses tips for your Thanksgiving dinner on the FOX 45 Morning Show.

Thanksgiving can be both delicious and healthy. Tips from Dr. Michele Arthurs, a family medicine physician at Kaiser Permanente, on FOX45: Cut sugar in recipes by half, start your plate with vegetables, and skip pie crusts to reduce carbs.

πŸ”— https://bit.ly/4a9RWau

21.11.2025 18:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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We're proud that Military Times recognized the Mid-Atlantic Permanente Medical Group | Kaiser Permanente on its 2025: Best for Vets: Employers rankings.

Learn more about this recognition: https://k-p.li/4qY6S1w

20.11.2025 19:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Proud to announce that hundreds of physicians at Kaiser Permanente are recognized as Top Doctors in 2025 by Baltimore and Washingtonian Magazines!

Get to know the featured doctors. πŸ†

πŸ”— Baltimore: https://k-p.li/3X6zMyS
πŸ”— Washingtonian: https://k-p.li/43aCzKW

19.11.2025 18:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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ER doctor: β€˜No robust clinical evidence’ that IV hydration spa trend provides a safe pick-me-up - WTOP News Popular treatment methods on TikTok all point toward intravenous infusions of fluids, vitamins, minerals, and other compounds, which have become a $15 billion industry. But do they help?

πŸ’‰ IV therapy is trending on TikTok, but is it safe? Dr. Jennifer Dunlavy, an emergency medicine physician at Kaiser Permanente, tells WTOP that water is safest for hydration.

πŸ”— Learn more: https://bit.ly/49iGFEx

18.11.2025 17:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How to make a grocery store visit with kids more fun and educational How do we get our kids to eat healthy foods – and how do we make grocery store visits with them less miserable? Experts share tips on how to create educational games, including turning your cart into ...

πŸ›’ Grocery shopping can teach kids healthy eating. Dr. Michele Arthurs, a family medicine physician at Kaiser Permanente, shares with NBC4 tips for making it educational and fun.

πŸ”— Watch to learn more: https://bit.ly/4odplVv

17.11.2025 16:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Younger veterans are 3 times more likely to have PTSD than older vets, study finds - WTOP News As the nation prepares to commemorate Veterans Day on Tuesday, a new study suggests the challenge of returning home after military service is harder for younger veterans.

Younger veterans face higher PTSD rates, per new research. Dr. Farzaneh Sabi associate medical director at Kaiser Permanente, tells WTOP how loved ones can help: listen, create safe spaces, and show up to support their recovery.

πŸ”— https://bit.ly/4pvH4sj

16.11.2025 21:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Blogs & News

Headphones can cause permanent hearing damage if you're not careful. Dr. Nitinkumar Patel, a head and neck surgeon at Kaiser Permanente, shares safe listening habits.

πŸ”— Read to learn the warning signs: https://k-p.li/47tA3C4

14.11.2025 19:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Daylight saving time ends: Fall back without losing sleep - WTOP News Technically, we’ll gain an extra hour of sleep when Daylight Saving Time ends on Nov. 2, and clocks β€œfall back.” But that time change can still throw off your sleep, leaving you feeling groggy and slu...

Falling back can leave you feeling groggy. Dr. Keisha Sullivan, a sleep medicine physician at Kaiser Permanente, shares sleep hygiene tips with WTOPβ€”from avoiding caffeine to using sunlight as a natural cue.

πŸ”— Read more: https://bit.ly/3JO59Lu

13.11.2025 16:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Collagen supplements are trending, but the science isn't there yet. Dr. Randa Khoury, a dermatologist at Kaiser Permanente, shares what actually works to protect your skin's collagen.

πŸ”— https://k-p.li/3Xc5k6o

12.11.2025 16:22 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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β€˜Digital masculinity’ bombarding teen boys with content, stereotypes of β€˜what it means to be a man’ - WTOP News Social media-fueled β€œdigital masculinity” is shaping teen boys’ ideas on manhood and growing up.

75% of boys ages 11-17 regularly see "digital masculinity" content promoting unrealistic standards. Dr. Mutsa Nyakabau, a pediatrician at Kaiser Permanente, tells WTOP how parents can help.

πŸ”— https://bit.ly/3JkMg2L

09.11.2025 18:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Falling back doesn't mean staying up later. Dr. Julie Chen, an internal medicine specialist at Kaiser Permanente, tells FOX5 that changing your bedtime causes "daylight savings jetlag."

πŸ”— Learn more: https://bit.ly/49CvR49

08.11.2025 21:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Is sea moss safe? Dr. Eddye Bullock, an internal medicine physician at Kaiser Permanente, explains why this unregulated supplement lacks scientific backing and poses risksβ€”especially for people with thyroid issues. Always consult your doctor.

πŸ”— https://k-p.li/47RNNGE

07.11.2025 20:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Planning a cruise? Dr. Eddye Bullock, an internal medicine physician at Kaiser Permanente, recommends: update vaccinations, bring extra medication, practice frequent handwashing, and stay hydrated. Proper planning prevents common cruise illnesses.

πŸ”— https://k-p.li/3X40W9o

05.11.2025 18:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Looking for teen health support? Dr. Christina Brown, a pediatrician at Kaiser Permanente, leads the Pediatric Lifestyle Medicine Programβ€”offering personalized care, regular check-ins, and family-centered wellness tools. Read to learn more. πŸ’ͺ

πŸ”— https://k-p.li/49prA44

04.11.2025 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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πŸ† Hundreds of physicians at Kaiser Permanente are recognized in Washingtonian's annual "Top Doctors" issue!

Get to know our Top Doctors: https://k-p.li/43aCzKW

03.11.2025 12:56 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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An OB-GYN Shares What to Know About Tylenol During Pregnancy A Kaiser Permanente doctor debunks myths about Tylenol during pregnancy and explains how to use the medication safely.

Acetaminophen is safe during pregnancy when used appropriately. Dr. Amy Banulis, an ob-gyn at Kaiser Permanente, tells NOVA Magazineβ€”decades of research and guidance from ACOG confirm it.

πŸ”— https://bit.ly/3Lg9GXt

01.11.2025 18:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Early detection prevents heart disease. Dr. Ameya Kulkarni, a cardiologist at Kaiser Permanente, shares with FOX5 how to monitor your blood pressure accurately at home. 120/80 is normalβ€”know your numbers.

πŸ”— https://bit.ly/47sBUWo

31.10.2025 16:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Not all foot pain is inevitable. Sometimes it's just a matter of finding shoes that fit properly.

Dr. Kristy Golden joins the Healthier You podcast to explain what to look forβ€”and what red flags to avoidβ€”when shopping for footwear.

πŸŽ™οΈ Listen here: https://bit.ly/4o7BGuZ

30.10.2025 15:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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"Children with Down syndrome have a range of intellectual and developmental abilitiesβ€”just like kids without this genetic condition," says Dr. Pim Suwannarat.

This #DownSyndromeAwarenessMonth, Dr. Suwannarat explains what to know: https://t.co/tyH2Lmt9nx https://t.co/LNBc75jxnD

28.10.2025 17:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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How to Safely Get Back into Exercise After Pregnancy New moms often wonder how and when to start working out again after giving birth. An ob-gyn shares her advice on when to start, what to expect, and how to ease back into a fitness routine without the pressure to β€œbounce back.”

Many new moms wonder how and when to start working out again after giving birth.

An ob-gyn shares advice on when to start, what to expect, and how to ease back into a fitness routine without the pressure to β€œbounce back.”

25.10.2025 16:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Chronic low back pain is the leading cause of disability worldwide. Dr. Jennifer Gourdin, a primary care sports medicine physician at Kaiser Permanente, tells WTOP that evidence-based treatment now emphasizes movement and exercise over bed rest.

πŸ”— https://bit.ly/47fhYGj

24.10.2025 15:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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What to know about living with a BRCA mutation Dr. Monica Peravali explains what the BRCA mutation is, who is at increased risk, what happens when you're diagnosed and what screening and preventive options there are.

Have you learned you have a BRCA gene mutation? If so, you may be worried about what’s next.

Dr. Monica Peravali, an oncologist, writes for the @preventcancer.org about steps that people with BRCA mutations can take to lower their risk of developing breast cancer.

#BreastCancerAwarenessMonth

23.10.2025 16:25 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Research shows that introducing peanuts during the first year of life may prevent children from developing peanut allergies.

How can parents do so safely? Dr. Meredith Heltzer, an allergist at Kaiser Permanente, explains: https://k-p.li/3MJ1bk0

22.10.2025 17:31 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Urinary incontinence is highly treatable, yet stigma keeps millions of women from seeking help.

Dr. Nwamaka Fadahunsi joins the Healthier You podcast to outline effective solutionsβ€”from physical therapy to outpatient procedures.

πŸŽ™οΈ Listen here: https://bit.ly/4hexy9G

21.10.2025 20:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Solutions for Low Libido in Men Changes in a man's sex drive are more common than most people realize and its nothing to be ashamed of. Here's what you need to know and how to get help.

Sex drive naturally fluctuates, but persistent low libido can affect your mental health and relationships.

Dr. Dock Winston explains many ways to address and overcome low libido.

21.10.2025 16:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Up to 50% of women and 25% of men have an osteoporosis-related fracture in their lifetime.

On #WorldOsteoporosisDay, learn the best ways to protect your bones and prevent debilitating fractures: https://k-p.li/3JmfbNw

20.10.2025 18:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Hunger by habit: Maryland doctor’s advice on stopping midnight snacks - WTOP News Think back β€” did you get up to eat in the middle of the night? A Maryland doctor offers tips to balance hunger hormones and curb cravings.

Waking up hungry? Try water firstβ€”it might be habit, not hunger. Dr. Kwame Akoto, an internal medicine specialist at Kaiser Permanente, shares tips with WTOP for better sleep and balanced blood sugar.

πŸ”— https://bit.ly/47gGmaM

19.10.2025 18:58 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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