Brazilian Monk (Ariyañāṇa)'s Avatar

Brazilian Monk (Ariyañāṇa)

@anb-sdc.bsky.social

2003-2015: flamenco dancer 2015-2022: meditation (MM) 2016-present: Theravāda Buddhist monk 2022-present: student at Intl. Inst. of Theravāda (SL)

202 Followers  |  3 Following  |  55 Posts  |  Joined: 18.11.2024  |  1.6917

Latest posts by anb-sdc.bsky.social on Bluesky

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Why you should assume that even the simplest animals are conscious There is mounting evidence that even surprisingly simple animals, like invertebrates, have a level of consciousness - but not in the way you might think

ground.news/article/...

01.07.2025 06:57 — 👍 0    🔁 0    💬 0    📌 0
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Meditation’s Benefits Stretch Beyond the Person Who Meditates Often framed as a boon for personal wellness, meditation helps us connect with and support others, too

www.scientificameric...

Some spillover effects of meditation 👆🏻

28.06.2025 13:41 — 👍 1    🔁 0    💬 0    📌 0
The 3 Practices that Purify the Mind | Brazilian Monk Ariyañāṇa | IIT
The Brazilian Monk Ariyañāṇa will explore the 3 stages of defilements—latent, manifest, and transgressive—that obscure the mind, and their antidotes: the 3 trainings of ethics, concentration, and wisdom, with a special focus on practical means to cultivate serenity and concentration through meditati The 3 Practices that Purify the Mind | Brazilian Monk Ariyañāṇa | IIT

youtu.be/n7j1YDHAEzY...
The 3 Practices that Purify the Mind

21.06.2025 15:01 — 👍 0    🔁 0    💬 0    📌 0
Grounding the Mind: reflections for a better meditation | Brazilian Monk Ariyañāṇa | IIT
Brazilian monk Ariyañāṇa, a former flamenco dancer turned monk, shares four key steps to prepare your mind for a deeper meditation, a guided meditation to practice them, and a Q&A session to conclude. website: brazilianmonk.github.io YouTube: @brazilian-monk Grounding the Mind: reflections for a better meditation | Brazilian Monk Ariyañāṇa | IIT

youtu.be/moWktAGMRug
Talk about reflections that help prepare the mind for meditation.

20.06.2025 15:31 — 👍 2    🔁 0    💬 1    📌 0

Online talk today 👇🏻

www.mettacentre.com/...

18.06.2025 07:09 — 👍 0    🔁 0    💬 0    📌 0

More than 19 thousand registered food donation activities were done in Sri Lanka this Poson Poya day. Thanks to the Buddha's teachings, people do charity and merit.
👇🏻
ground.news/article/...

10.06.2025 14:02 — 👍 0    🔁 0    💬 0    📌 0
"De los Tablaos al Dhamma" - Buddhismo y Meditación en la Sala Dana, Madrid
Esta charla habla de los estados mentales malos y buenos, los 3 niveles de los estados malos y los 3 entrenamientos para removerlos. Luego explica cómo desarrollar concentración con mettā (amor benevolente). Sala Dana, Madrid, España, Junio 2025. Introducción por Jose. "De los Tablaos al Dhamma" - Buddhismo y Meditación en la Sala Dana, Madrid

"De los Tablaos al Dhamma" - Buddhismo y Meditación en la Sala Dana, Madrid
youtu.be/Pk12U6wIBbw

05.06.2025 13:04 — 👍 0    🔁 0    💬 0    📌 0
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Charla en la Sala Dana en Madrid, España.

03.06.2025 21:51 — 👍 1    🔁 0    💬 0    📌 0
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Mañana dare una charla sobre Budismo y meditación en la Casa Dana en Madrid.
saladana.org/encuent...

02.06.2025 20:34 — 👍 1    🔁 0    💬 0    📌 0
"Mérito e Meditação: Transformando Estados Mentais Negativos"
Palestra em Santo Antônio de Lisboa, Florianópolis, 2025. Esta palestra explora como superar estados mentais negativos por meio da prática das 10 maneiras de cultivar mérito. Aprofunde-se nas técnicas de mettā (benevolência) e ānāpānassati (respiração consciente) para desenvolver tranquilidade, conc "Mérito e Meditação: Transformando Estados Mentais Negativos"

Palestra em Portugues em Sto. Antonio de Lisboa, Florianopolis, Brasil.
youtu.be/q8MovzsuFMM

01.06.2025 17:49 — 👍 0    🔁 0    💬 0    📌 0
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Lohita kasiṇa (red as a meditation subject)

31.05.2025 18:31 — 👍 0    🔁 0    💬 0    📌 0
"Nem todos tipos de felicidade sao bons" -- palestra em Bento, 2025
Essa palestra tem como foco a felicidade e alguns de seus diferentes tipos, incluindo os que nao sao bons e que deveriamos evitar para poder desenvolver a mente. "Nem todos tipos de felicidade sao bons" -- palestra em Bento, 2025

Video da palestra sobre a felicidade.
youtu.be/XAwKtMq7uJU

28.05.2025 19:19 — 👍 0    🔁 0    💬 0    📌 0
"Insights Budistas para valores Franciscanos"
Essa palestra explica 4 ferramentas para a harmonia social ‒ caridade, palavras gentis, conduta beneficiosa, e imparcialidade ‒ e varias ferramentas para a harmonia pessoal, incluindo o cultivo de mettā (benevolencia). Ocorreu no Museu dos Capuchinhos, em Caxias do Sul, em Maio de 2025 em conexao c "Insights Budistas para valores Franciscanos"

Video da palestra no MusCap "Insights Budistas para valores Franciscanos" que inclui ferramentas para a harmonia social e pessoal.
youtu.be/yTzl_4ng_Oo

27.05.2025 11:27 — 👍 0    🔁 0    💬 0    📌 0
Budismo e Meditação no Espaço Casulo (Audio)
Essa palestra discute estados mentais bons e ruins, os 3 estagios dos estados ruins, os 3 treinamentos, e como desenvolver concentracao com mettā (benevolencia). Palestra feita no Espaco Casulo, no Campeche, Florianopolis, Brasil em Maio de 2025. Budismo e Meditação no Espaço Casulo (Audio)

Palestra em Portugues em Florianopolis, Brasil. (Audio)
youtu.be/Xkr0v8uCE1g

26.05.2025 13:55 — 👍 0    🔁 0    💬 0    📌 0
Entrevista no Brasil na Radio Sao Francisco - 2025
Entrevista feita na Radio Sao Francisco em Caxias do Sul, RS, Brasil. contatos: brazilianmonk.github.io https://radiosaofranciscosc.com.br/ Entrevista no Brasil na Radio Sao Francisco - 2025

Entrevista na radio Sao Francisco na semana passada.
youtu.be/SNY7NyPbdlQ

25.05.2025 11:42 — 👍 0    🔁 0    💬 0    📌 0
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Images from today's talk in Florianopolis. We discussed akusala, kusala, 3 āvatthās, 3 sikkhās, etc.

25.05.2025 00:03 — 👍 0    🔁 0    💬 0    📌 0
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Talk and meditation tomorrow in Florianopolis, Brazil.

23.05.2025 21:59 — 👍 0    🔁 0    💬 0    📌 0
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Images from the talk in MusCap. The QR code leads to the PDF of the talk.

21.05.2025 21:47 — 👍 0    🔁 0    💬 0    📌 0
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Esse eh o PDF da palestra feita no MusCap com a estrutura e palavras chave.

20.05.2025 23:02 — 👍 0    🔁 0    💬 0    📌 0
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Talk on MusCap, Caxias, Brazil, last Saturday.

19.05.2025 13:47 — 👍 0    🔁 0    💬 0    📌 0
Happiness is not always good,  Let me explain - A Vesak Talk by the Brazilian Ariyañāṇa Bhante | IIT
Bhante Ariyañāṇa shows the various types of happiness and that, surprisingly, not all of them are good. Learn how to differentiate them and follow the right path to true happiness. Bhante Ariyañāṇa: brazilianmonk.github.io @brazilian-monk Happiness is not always good, Let me explain - A Vesak Talk by the Brazilian Ariyañāṇa Bhante | IIT

Don't pursue any type of happiness. Some of them are a trap. This talk discusses that.

youtu.be/iDbfzN6TJSQ...

16.05.2025 23:55 — 👍 0    🔁 0    💬 0    📌 0
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Palestra, dia 18, em Bento Golcalves, RS, Brasil. Mais informacoes com @sundarimichele (Instagram)

13.05.2025 16:19 — 👍 0    🔁 0    💬 0    📌 0
"Happiness is not always good ‒Let me explain. -A Vesak Talk by the Brazilian Monk, Bhante Ariyañāṇa
Bhante Ariyañāṇa shows the various types of happiness and that, surprisingly, not all of them are good. Learn how to differentiate them and follow the right path to true happiness. Bhante Ariyañāṇa: brazilianmonk.github.io @brazilian-monk "Happiness is not always good ‒Let me explain. -A Vesak Talk by the Brazilian Monk, Bhante Ariyañāṇa

Not all happiness is good. Vesak talk.

youtu.be/iDbfzN6TJSQ...

13.05.2025 03:40 — 👍 1    🔁 0    💬 0    📌 0
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Vou dar uma palestra no dia 17, no Museu dos Capuchinhos (RS, BR): "Insights Buddhistas para valores Franciscanos: Passos praticos para a harmonia social e interior". Iniciativa do Sr. Frei Celso em criar pontes entre o Cristianismo e o Budismo. Video no meu YT: @brazilian-monk.

12.05.2025 17:11 — 👍 1    🔁 0    💬 1    📌 0
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Vou estar na Solidao, Floripa, uns dias nesse mes de Maio, entao tem a oportunidade de fazer uns encontros, aulas, e meditacao. Se estiveres interessado, me avisa. Se vc nao pode estar todo o tempo, tudo bem.

08.05.2025 17:11 — 👍 0    🔁 0    💬 0    📌 0

never mind, I think the post is ok. Yes! I does add an element of humor :)

08.05.2025 09:01 — 👍 1    🔁 0    💬 0    📌 0
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My first online talk. Thanks to MettaCenter.com for hosting it and for IIT Studio's support. Video will be online soon.

07.05.2025 14:55 — 👍 0    🔁 0    💬 0    📌 0

yes, that would be nice, lucid24frank. It was done by another venerable so I can't do much about it. What I mean is that I don't know how to do it. :)

06.05.2025 14:36 — 👍 0    🔁 0    💬 0    📌 0

wow. 🤣

06.05.2025 14:34 — 👍 0    🔁 0    💬 1    📌 0

hehehe totally agree. I think I did not try to add captions to the other videos, though. Thanks

06.05.2025 14:33 — 👍 0    🔁 0    💬 0    📌 0

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