@sleepfoundation.bsky.social
For 30+ years, we’ve translated sleep science and insights into steps people can take to be their Best Slept Self®. Visit our website at thensf.org.
NSF conducted an independent, nationally representative study with support from Inspire. What did we learn about how Americans view the severity of sleep apnea and what should we all know to help tackle this common disorder? Read about it: www.thensf.org/sleepapneasu....
12.11.2025 11:49 — 👍 0 🔁 0 💬 0 📌 0Collaborators ctd: Governors Highway Safety Association
Advocates for Highway & Auto Safety
The National Road Safety Foundation
Restless Leg Syndrome Foundation
Truck Safety Coalition
Collaborators: MADD Autonomous Vehicle Industry Association We Save Lives Highway Safety Advocates
Comfort Keepers Noys Start School Later
Drowsy Driving Prevention Project SADD NASID
Sponsors: @waymo.bsky.social @mazdausa.bsky.social higi
07.11.2025 20:01 — 👍 0 🔁 0 💬 1 📌 0
Shout out to the sponsors and collaborators that helped make Drowsy Driving Prevention Week® a success. Let’s work together to prevent drowsy driving all year long.
07.11.2025 20:01 — 👍 0 🔁 0 💬 1 📌 0
Drowsy driving can be just as dangerous as driving under the influence. Like alcohol, sleepiness can slow down your reaction time, decrease awareness of your surroundings, impair judgment, and increase your risk of crashing which could harm yourself and others.
www.thensf.org/put-sleep-fi...
Today, NSF will hold a one-hour panel in Washington, DC, about drowsy driving. NSF thanks our esteemed expert panel who will share the latest updates and strategies about this preventable form of impaired driving.
06.11.2025 13:10 — 👍 0 🔁 0 💬 0 📌 0
Learn the eight drowsy driving signs to watch for:
www.thensf.org/tips-for-pre...
#DDPW
Your family's safety, and the safety of everyone sharing the road with you, depends on making healthy sleep a priority before you drive. Thanks to our sponsor Waymo for supporting this content, produced independently by the National Sleep Foundation. www.thensf.org/protecting-y...
04.11.2025 18:30 — 👍 0 🔁 0 💬 0 📌 0
Parents rank getting enough sleep to drive alert as the most important thing to keep their families healthy and safe—higher than a healthy diet, physical activity and limiting TV time. Learn more: www.thensf.org/drowsy-drivi...
03.11.2025 12:22 — 👍 0 🔁 0 💬 0 📌 0
Today, we kick off Drowsy Driving Prevention Week®! Drowsy driving is impaired driving. This week we’ll share how to keep yourself and your family safe on the road.
Visit our website for more information. www.thensf.org
#DDPW #SleepFirst
Drowsy Driving Prevention Week® starts November 2. Head to our website for more info.
www.thensf.org/drowsy-drivi...
#SleepFirstDriveAlert #DDPW
Meet your recruitment goals and attract top talent. Post your latest job openings, search through viable employee resumes, and manage your applications to select the ideal candidate in our career center.
careers.aaai.org/employers/
DYK light can affect your sleep? A few tweaks to your routine will have you feeling more alert during the day and can make it easier to ease into slumber at night. By developing some new habits, you’ll be feeling like your Best Slept Self® in no time. Learn more:
www.thensf.org/good-light-b...
NSF is proud to announce the winners of the 2025 SleepTech® Award. Learn more about Nanit and Onera Health's products that use innovative efforts in advancing sleep technology. www.thensf.org/2025-sleepte...
27.10.2025 17:53 — 👍 0 🔁 0 💬 0 📌 0
On Sunday, November 2, 2025, the clocks will fall back one hour and Daylight Saving Time (DST) will end. Scroll through our time change tips and get prepared.
27.10.2025 10:56 — 👍 0 🔁 0 💬 0 📌 0
Think about the last time you didn’t sleep your best. Did you feel irritable or short-tempered? (Probably!) When we sleep well, we tend to cope better, process information in a more balanced fashion, and have a brighter outlook on life.
www.thensf.org/how-is-your-...
Have you checked out our website lately? It’s full of resources to improve your sleep health and your overall well-being. Head over to thensf.org.
09.10.2025 11:49 — 👍 0 🔁 0 💬 0 📌 0
Getting the right amount of sleep for your mind and body feels great and helps you wake up refreshed. Every person is different when it comes to the exact amount of sleep that’s optimal for them, but most people fall within a range, depending on their age.
www.thensf.org/how-many-hou...
In NSF’s independent, nationally representative study with support from Inspire, we learned a lot more about how Americans view the severity of sleep apnea and got some fresh insights to help increase diagnosis and treatment of this common disorder.
www.thensf.org/sleepapneasu...
We’ve heard it before: loud snoring, pauses in breathing during sleep, and daytime sleepiness are signs of sleep apnea. So, could you be one of the millions of Americans who has sleep apnea?
02.10.2025 12:36 — 👍 0 🔁 0 💬 1 📌 0
While narcolepsy can be a worrisome condition, recognizing symptoms early can help secure a diagnosis and treatment options so you can enjoy a significantly improved quality of life. Know the signs and symptoms of narcolepsy, plus diagnosis and treatment options.
www.thensf.org/do-i-have-na...
💪 Move more, sleep better. Exercise helps regulate your body’s sleep cycle—one more reason to make it a daily habit!
www.thensf.org/get-moving-t...
Are you interested in impacting change in your organization’s sleep health? Investing in sleep health and well-being is a good business decision that can show big returns for employee health, productivity, and safety. Read more:
www.thensf.org/employee-wel...
Calling all SleepTech® Innovators. Whether you are a growing start-up or an established local brand, National Sleep Foundations SleepTech® Network gives a front-row seat to the future of sleep health. Join today:
www.thensf.org/sleeptech-ne...
Do you have an innovative sleep product or service for sleep health? Apply for the National Sleep Foundation’s 8th Annual SleepTech Award!
www.thensf.org/sleeptech-aw...
#SleepTech #SleepTechAward
AAAI solicits submissions to a new competition for educational AI videos for general audiences. Our goal is to create positive videos that help spread informative, accurate, and timely information about AI research and applications for the general public. Full details: aaai.org/about-aaai/a...
17.09.2025 20:06 — 👍 0 🔁 0 💬 0 📌 0
It’s almost time for Drowsy Driving Prevention week®, but it’s ALWAYS a good time to make sure you get the sleep you need before you drive. Stay tuned for more updates about this year’s campaign at our website.
www.thensf.org/drowsy-drivi...
#SleepFirstDriveAlert #DDPW
Do you have an innovative sleep product or service for sleep health? Apply for the National Sleep Foundation’s 8th Annual SleepTech Award! Hurry, the application deadline is September 26.
www.thensf.org/sleeptech-aw...
NSF can help you be your Best Slept Self®. Make sure you are visiting our website and following all of our platforms to explore how you can improve your sleep health and your overall well-being.
www.thensf.org
#BestSleptSelf #SleepHealth
