Are you resting… or avoiding?
Rest = relief.
Avoidance = lingering anxiety.
If you’re unsure, ask:
“Will I feel better after this, or more anxious?”
One needs compassion.
One needs one small brave step.
More here → serenityyou.com/the-differen...
#MentalHealthAwareness #wellbeing
08.03.2026 17:16 —
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February 2026 Degustabox Review
I can't believe how quickly February has gone. I know it's the shortest month, but it only feels like it's been a week. Right, I have some important updates regarding Degustabox deliveries I'll be sharing. New rules have come into the UK, and now bloggers, content creators, etc., are no longer allowed to share or promote food items that are high in sugar, salt, etc.
February 2026 Degustabox Review
I can't believe how quickly February has gone. I know it's the shortest month, but it only feels like it's been a week. Right, I have some important updates regarding Degustabox deliveries I'll be sharing. New rules have come into the UK, and now bloggers, content…
26.02.2026 09:37 —
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Blue Monday isn’t a diagnosis — but January can feel really hard 💙
That’s why I prefer Brew Monday ☕
Slow down. Make a warm drink. Be kinder to yourself.
I’ve shared a gentle blog post on Blue Monday, Brew Monday & supporting your wellbeing this January.
Read here → serenityyou.com/blue-monday-...
19.01.2026 10:33 —
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Mornings don’t have to be productive to be meaningful 🤍
A gentle morning routine can be slow, quiet, and pressure-free — especially on low-energy days.
New blog post: How to Create a Gentle Morning Routine
serenityyou.com/how-to-creat...
#morningroutine #slowliving #gentlemornings #selfcare
05.01.2026 13:21 —
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2026 isn’t about doing more—it’s about feeling better. This year, I’m choosing rest, balance, and joy over hustle. Here’s to softer mornings, slower evenings, and kinder thoughts. 🌸 #MentalHealthMatters #GentleLiving
22.12.2025 22:33 —
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loved this game!!!
22.12.2025 22:32 —
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Win 2 Tubs of Almased Original Meal Replacement Shake
Win your way to a healthy new year As the new year begins, many of us embrace a fresh start with renewed focus on health, energy, and weight management. However, the pressures of many fad diets and vigorous health resolutions are difficult to sustain, causing nutrient deficits, loss of muscle mass, energy crashes, and a negative impact on immune health.
Win 2 Tubs of Almased Original Meal Replacement Shake
Win your way to a healthy new year As the new year begins, many of us embrace a fresh start with renewed focus on health, energy, and weight management. However, the pressures of many fad diets and vigorous health resolutions are difficult to…
22.12.2025 10:53 —
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New releases! Which one would you pick? 😍
22.11.2025 09:16 —
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Footsie Fabulous Feet Review and Giveaway - Serenity You
See what I thought of these new feet products from Footsie. I also have a giveaway to win the range too! ends 21st December. UK only
Give your feet the self-care they deserve 👣 I’ve reviewed Footsie’s Fabulous Feet range and shared whether it’s worth the hype (and the pennies). Check it out: serenityyou.com/footsie-fabu...
#SelfCare #FootCare #EcoBeauty
13.11.2025 11:00 —
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Stocking fillers don’t need to be pricey to be perfect 🎄✨
Check out my Stocking Fillers 2025 guide — full of thoughtful, budget-friendly & fun ideas 🎁💚
A little love goes a long way 🌿
serenityyou.com/stocking-fil...
#gifts #giftideas #stockingfillers #christmas
12.11.2025 15:15 —
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