Straw Hat Himbo's Avatar

Straw Hat Himbo

@himbiologist.bsky.social

Nolite te bastardes carborundorum. πŸ“PNW || πŸ‰ || BLM || TLM || he/they || Partnered || https://linktr.ee/Himbiologist

10,725 Followers  |  1,005 Following  |  8,839 Posts  |  Joined: 12.11.2024
Posts Following

Posts by Straw Hat Himbo (@himbiologist.bsky.social)

Mhm mhm thighs too

03.03.2026 18:36 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Same like almost the exact same

03.03.2026 18:32 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I hadn’t seen those kinds before I’ll have to check them out

03.03.2026 18:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
a man with a beard holds his finger to his nose ALT: a man with a beard holds his finger to his nose

I dont track macros. Like I keep within a general calorie limit but really just focus on protein

03.03.2026 18:31 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I don’t really train calves lmao mine are big and always have been

03.03.2026 18:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Look anything that gets that extra protein in

03.03.2026 18:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yesssssss!!!

03.03.2026 17:43 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

DUUUUUUDE this progress is crazy

03.03.2026 17:40 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Post image

I'm glad to take these for my coach's check ins. Progress bulking at my size has felt slow which makes sense with my frame but it can get a little frustrating.

I'm happy to see my shape changing over time and building to what I'm aiming for down the road. Also my πŸ”» is πŸ”»ing more.

02.03.2026 23:54 β€” πŸ‘ 373    πŸ” 12    πŸ’¬ 13    πŸ“Œ 1

Just brutal

03.03.2026 14:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

It does!!!!!

03.03.2026 14:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Nah like poptart brand

03.03.2026 14:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Protein pop tarts kinda hit

03.03.2026 14:47 β€” πŸ‘ 55    πŸ” 0    πŸ’¬ 9    πŸ“Œ 0

I did! Was brutal but I got it done

03.03.2026 13:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

This is actually so valid esp for leg press Jesus Christ

03.03.2026 13:14 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Omg no fr like half my time doing leg press is just moving plates

03.03.2026 13:27 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank yewww

03.03.2026 12:59 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I used to I think that I just hate loading and unloading the weight it takes forever lol

03.03.2026 12:59 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Your back is insane as always jeeeeeeez

03.03.2026 11:42 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 1

And I am πŸ˜‡

03.03.2026 11:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Must do legs

Do not want to do legs

The horrors persist but so do I

03.03.2026 11:10 β€” πŸ‘ 88    πŸ” 1    πŸ’¬ 13    πŸ“Œ 0
Post image

I think I might just kick back and forget about my responsibilities today

03.03.2026 10:06 β€” πŸ‘ 423    πŸ” 17    πŸ’¬ 11    πŸ“Œ 0

Perfect pillows

02.03.2026 20:02 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
Post image

Wk9 day1: chest

Hows 32 looking?

02.03.2026 19:50 β€” πŸ‘ 228    πŸ” 8    πŸ’¬ 11    πŸ“Œ 1
Comparison pic of a man when he is skinny to when he is more muscular.

Comparison pic of a man when he is skinny to when he is more muscular.

I learned this so now you have to read it: each month I consume the equivalent mass of two skinny Casey bodies.

02.03.2026 19:49 β€” πŸ‘ 282    πŸ” 6    πŸ’¬ 9    πŸ“Œ 2
Post image

I need a massage after that lift

02.03.2026 17:57 β€” πŸ‘ 683    πŸ” 18    πŸ’¬ 15    πŸ“Œ 0

Not for a while I fear

02.03.2026 15:20 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Post image Post image

Chest and triceps today!

02.03.2026 15:00 β€” πŸ‘ 613    πŸ” 16    πŸ’¬ 14    πŸ“Œ 0
Photo of a man (moi) taking a mirror selfie in a hotel bathroom. The lighting is so fab I couldn't help myself.

Photo of a man (moi) taking a mirror selfie in a hotel bathroom. The lighting is so fab I couldn't help myself.

I had such a great weekend so here's a toasty one ferda boys πŸ«‘πŸ€™

02.03.2026 03:55 β€” πŸ‘ 494    πŸ” 21    πŸ’¬ 8    πŸ“Œ 0

Now feels like a good time to bring this back bsky.app/profile/himb...

02.03.2026 11:51 β€” πŸ‘ 12    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0