Small Doses
Ironically, my longest Substack offering to date
A friend shared part of this on another site and it made me go read the whole offering over on Substack by Kate Welshofer
open.substack.com/pub/katewels...
26.01.2025 18:05 — 👍 0 🔁 0 💬 0 📌 0
I finished this book a month or so ago.
Highly recommend
25.01.2025 03:57 — 👍 3 🔁 0 💬 0 📌 0
There is help, stay strong by leaning in and reaching out. #IAmHereForYou
21.01.2025 18:55 — 👍 5 🔁 2 💬 0 📌 0
Doing What Matters in Times of Stress
An Illustrated Guide
This is a resource from the #WHO and one I often include during presentations on #traumaticstress
Though designed for refugees and displaced ppl, it covers stress management using an acceptance & commitment therapy approach
Translations in other languages too
#PsychSky #TherapistSky
21.01.2025 13:27 — 👍 17 🔁 9 💬 4 📌 0
Blue in North Carolina 💙 Human Rights 💙 Voting Rights 💙 I love the beach ⛱️ cooking 🍳 camping 🏕 painting pottery 🎨 books 📚 fishing 🎣 live music 🎸 and the Grateful Dead.
Artist, Printmaker, Social Animal.
Official profile of Chuck Sperry.
www.chucksperry.net
Musician - guitar, vocals
Formerly with Furthur, Dark Star Orchestra
Touring with Melvin Seals and JGB
Other active projects:Furthurmore, Golden Gate Wingmen, The Latin Dead, Solo Acousti'Lectric
johnkmusic.net
Booking: Michael Weinstein | mw@343ent.com
News and goofs about bands that jam, bands that think they can jam, and bands that are just doing a cooler version of Sweating to the Oldies.
This account is mismanaged by @ourbuddyjim.bsky.social✌️ #MakeArtNotAI #MusicSky
Owner of MSW Media, host of The Daily Beans, UnJustified, and Cleanup on Aisle 45 podcasts. #Leguminati. Veteran. She/Her Substack: muellershewrote.com Secure contact: FedOath@pm.me
Signal: muellershewrote.23
Podcast: https://link.chtbl.com/TheDailyBeans
Former US Congressman, Proud RINO, husband, and military man. Fighting the MAGA brain worms daily!
Adamkinzinger.komi.io
Adamkinzinger.substack.com
Semi retired, tie dye artist selling on fb (until I can get everyone over here) at Deja New Dyes Wearable Art
Music. Photos. Laughter.
🎶Deadhead. Goose. Indie.
The rest is an endless mixtape.🎶🦋
✨please be kind✨
Facts all come with points of view
I’m just a feral, anarchist, deadhead, accomplice, wharf rat, free spirit, survivalist, freedom fighter, crime bag, nature lover, witchy, horse girl, standing in front of a possum asking it to love her.
“Nazi punks, fuck off” -Dead Kennedy’s
Hey, it’s me… JoJoFromJerz! (My real name is Jo Carducci btw). I’m a mom, a podcaster, a writer, a lover of politics and puns and a true Jersey girl through and through. Check out my Substack (my baby) on my Linktree
https://linktr.ee/jojofromjerz https://
Just a family sharing our scuba diving adventures. Photos by @kevindrewdavis.bsky.social
