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BJJ Mental Models

@bjjmentalmodels.bsky.social

World's #1 #BJJ education podcast. ๐ŸŽ™๏ธ Where Jiu-Jitsu's best go to grow. ๐Ÿฅ‹ Podcast, links, and more: ๐Ÿ‘‡ https://linktr.ee/bjjmentalmodels

781 Followers  |  87 Following  |  218 Posts  |  Joined: 19.11.2024  |  1.9156

Latest posts by bjjmentalmodels.bsky.social on Bluesky

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DARK MARTIAL ARTS HISTORY Part 2 just dropped! We examine howย Mussolini and Hitler used sport as propaganda,ย turning athletics into a tool for indoctrination, militarism, and control.

Drop โ€œDARKโ€ in the comments and weโ€™ll comp you a free month of BJJ Mental Models Premium so you can listen now!

11.10.2025 00:35 โ€” ๐Ÿ‘ 5    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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BJJ Mental Models | Steve Kwan | Substack Your guide to a conceptual and intelligent Jiu-Jitsu approach. Click to read BJJ Mental Models, by Steve Kwan, a Substack publication. Launched 7 days ago.

We've started publishing some great stuff on Substack, definitely suggest you #BJJ folks subscribe over there:
bjjmentalmodels.substack.com

10.10.2025 23:25 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

#BJJ podcast hot take: guests with 1,000 followers are usually MUCH more valuable than guests with 100,000 followers.

10.10.2025 02:57 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Mini Ep. 75: Curse of Knowledge - BJJ Mental Models In this week's mini-episode, we discuss the curse of knowledge: a cognitive bias explaining why it's hard for experts to relate to beginners.Get our Intro to Mechanics audio course, normally...

In this week's mini-episode, we discuss the curse of knowledge: a cognitive bias explaining why it's hard for experts to relate to beginners.

podcast.bjjmentalmodels.com/243161/episo...

09.10.2025 12:03 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
The image is an X post by Acyn (@Acyn
) from 13 hours ago, quoting Pritzker: "He's saying that Chicago is a war zone. None of that is true. They're just making this up. And then what do they do? They fire tear gas and smoke grenades, and they make it look like it's a war zone." The post includes a screenshot from CNN's "State of the Union" showing two individuals discussing, with a chyron indicating DHS officers fired at a driver who rammed their vehicle, later determined to be someone trying to storm the Presidential Palace, as the South Caucasus Coalition.

The image is an X post by Acyn (@Acyn ) from 13 hours ago, quoting Pritzker: "He's saying that Chicago is a war zone. None of that is true. They're just making this up. And then what do they do? They fire tear gas and smoke grenades, and they make it look like it's a war zone." The post includes a screenshot from CNN's "State of the Union" showing two individuals discussing, with a chyron indicating DHS officers fired at a driver who rammed their vehicle, later determined to be someone trying to storm the Presidential Palace, as the South Caucasus Coalition.

This is like planting evidence and then making an arrest.

06.10.2025 19:30 โ€” ๐Ÿ‘ 15523    ๐Ÿ” 4541    ๐Ÿ’ฌ 418    ๐Ÿ“Œ 145

New Fighting Matters! THE WASHINGTON POST IS SILENCING JOURNALISTS (w/ Karen Attiah)

06.10.2025 09:06 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
The Washington Post Is Silencing Journalists (w/ Karen Attiah)
YouTube video by Fighting Matters The Washington Post Is Silencing Journalists (w/ Karen Attiah)

Her real offense? Speaking honestly about power, violence, and free speech in America. @karenattiah.bsky.social @bjjmentalmodels.bsky.social @jeffshaw.bsky.social @oldbastardbjj.bsky.social
youtu.be/DFOKlayKV7I

06.10.2025 08:56 โ€” ๐Ÿ‘ 2    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
Dark martial arts history podcast

Dark martial arts history podcast

Great episode from @bjjmentalmodels.bsky.social

05.10.2025 13:48 โ€” ๐Ÿ‘ 3    ๐Ÿ” 2    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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BJJ Mental Models | Substack Your guide to a conceptual and intelligent Jiu-Jitsu approach.

We're on Substack now! We'll start posting the legendary BJJ Mental Models newsletter there each week.
substack.com/@bjjmentalmo...

05.10.2025 00:12 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Just dropped a really awesome chat with Robert Drysdale about the past and future of BJJ! Here's the link for Premium subscribers:
www.bjjmentalmodels.com/products/pre...

02.10.2025 01:09 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Weโ€™ve launched the first 4 parts of MINDSET FOR BETAS, our Jiu-Jitsu mindset course with Rob Biernacki! Itโ€™s an amazing resource for those who reject the โ€œalpha broโ€ ethos. It's live on BJJ Mental Models Premium; drop โ€œBETAโ€ in the comments and weโ€™ll hook you up with a free month.

28.09.2025 02:41 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
Mini Ep. 73: Tipping Points
YouTube video by BJJ Mental Models Mini Ep. 73: Tipping Points

Just dropped a great chat on "tipping points" in Jiu-Jitsu:
youtu.be/J3OaxCRhXSo

25.09.2025 23:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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BJJ Mental Models is proud to announce MAT MOMS! In this multi-part audio documentary, Emily speaks with a series of professional Jiu-Jitsu moms to explore balancing martial arts with motherhood.

To listen now, drop MOMS in the comments and weโ€™ll send you a free month of BJJ Mental Models Premium!

18.09.2025 23:40 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
KO-D็„กๅทฎๅˆฅ็ดš้ธๆ‰‹ๆจฉ่ฉฆๅˆใ€ˆ49ไปฃ็Ž‹่€…ใ€‰้ฃฏไผๅนธๅคช vs ใƒจใ‚ทใƒ’ใ‚ณใ€ˆๆŒ‘ๆˆฆ่€…ใ€‰ ๏ผ 2015.3.21  ๅŸผ็މ็œŒใƒปๆ˜ฅๆ—ฅ้ƒจใตใ‚Œใ‚ใ„ใ‚ญใƒฅใƒผใƒ–
YouTube video by Pro-Wrestling DDT KO-D็„กๅทฎๅˆฅ็ดš้ธๆ‰‹ๆจฉ่ฉฆๅˆใ€ˆ49ไปฃ็Ž‹่€…ใ€‰้ฃฏไผๅนธๅคช vs ใƒจใ‚ทใƒ’ใ‚ณใ€ˆๆŒ‘ๆˆฆ่€…ใ€‰ ๏ผ 2015.3.21 ๅŸผ็މ็œŒใƒปๆ˜ฅๆ—ฅ้ƒจใตใ‚Œใ‚ใ„ใ‚ญใƒฅใƒผใƒ–

www.youtube.com/watch?v=ihiy...

18.09.2025 23:37 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Beware of people who offer you simple and emotionally satisfying solutions to inherently complex problems. From todayโ€™s episode of the Fighting Matters podcast with Steve Kwan from @bjjmentalmodels.bsky.social and Derek Beres @derekberes.bsky.social

09.09.2025 20:50 โ€” ๐Ÿ‘ 13    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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BJJ Mental Models Ep. 354 is now live! Thomas Rozdzynski from RลŒL Academy discusses how studentsโ€™ Jiu-Jitsu goals evolve over time.

Listen now by searching for BJJ Mental Models in your podcast app, or visit this link: bjj.plus/354

08.09.2025 10:22 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Mini Ep. 70: Hick's Law
YouTube video by BJJ Mental Models Mini Ep. 70: Hick's Law

"Hick's Law" is an underrated psychological concept that explains how to make faster decisions when rolling.
youtu.be/VIcXW_cqXIA

04.09.2025 20:18 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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BJJ Mental Models Ep. 353 is now live! Drs. Kristi Charish & Christle Guevarra dispel common fitness and nutrition myths relevant to #BJJ.

Listen now by searching for BJJ Mental Models in your podcast app, or visit this link: bjj.plus/353

01.09.2025 12:22 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Mini Ep. 69: Consistency
YouTube video by BJJ Mental Models Mini Ep. 69: Consistency

Consistency is the basis for most success in #Jiu-Jitsu โ€” hereโ€™s why.

youtube.com/watch?v=Rp5O...

28.08.2025 19:55 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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BJJ Mental Models Ep. 352 is now live! Niamh Bryn (Snowblind BJJ, Seattle) explores the versatility and depth of the arm drag, and why it's more than just a beginner #BJJ move.

Listen now by searching for BJJ Mental Models in your podcast app, or visit this link: bjj.plus/352

25.08.2025 17:30 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
โš–๏ธ The Leftโ€™s Purity Trap: Why We Keep Losing
YouTube video by Fighting Matters โš–๏ธ The Leftโ€™s Purity Trap: Why We Keep Losing

New Fighting Matters! โš–๏ธ THE LEFTโ€™S PURITY TRAP: WHY WE KEEP LOSING

We tackle one of the most self-destructive tendencies of the political left: the purity trap.

The takeaway: no coalition survives if everyone must already be perfect to join it.

youtu.be/_z-rIdxT4rY

23.08.2025 00:48 โ€” ๐Ÿ‘ 3    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Mini Ep. 68: Defensive Thinking
YouTube video by BJJ Mental Models Mini Ep. 68: Defensive Thinking

Letโ€™s talk about defensive thinking: the tendency to excuse poor performance before it even happens.
youtu.be/EVIs_Rho8qI

21.08.2025 20:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Itโ€™s demoralizing to watch grifters grow absurdly wealthy by spreading lies that make their audiences feel good, while scientists lose research funding, some lose their jobs (as I did), and hiring freezes sweep across universities and medical centers.

19.08.2025 13:42 โ€” ๐Ÿ‘ 3130    ๐Ÿ” 745    ๐Ÿ’ฌ 103    ๐Ÿ“Œ 31

#BJJ Tip of the Day: If you successfully execute the same move against your partner 3 times in a row, stop and teach them how to defend. Otherwise nobody is learning. It makes them better, and it forces you to be better.

18.08.2025 22:05 โ€” ๐Ÿ‘ 6    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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BJJ Mental Models Ep. 351 is now live! โ€œDoctor Kickassโ€ Mike Piekarski discusses injury mitigation, or โ€œprehab,โ€ for #BJJ grapplers.

Listen now by searching for BJJ Mental Models in your podcast app, or visit this link: bjj.plus/351

18.08.2025 22:01 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Just dropped a great mindset resource from Rob Biernacki on BJJ Mental Models Premium! If you're already a Premium member, it's already in your apps and feeds! If you're new to Premium, drop "PREMIUM" in the comments and I'll hook you up.

06.08.2025 09:21 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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BJJ Mental Models Ep. 349 is now live! We welcome back world champion Edwin โ€œJunnyโ€ Ocasio for a deeply introspective conversation about the mental challenges of high-level #BJJ competition.

Listen now by searching for BJJ Mental Models in your podcast app, or visit this link: bjj.plus/349

04.08.2025 09:34 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

My new marketing hack is to intentionaly leave typos and minor errors in my posts so people know it wasn't made by AI.

31.07.2025 23:46 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
Mini Ep. 65: Process Over Outcomes
YouTube video by BJJ Mental Models Mini Ep. 65: Process Over Outcomes

New mini-episode about "process over outcomes," AKA "habits over results," a mantra that's key for achieving long-term goals.
youtu.be/MLFkT72jpj0

31.07.2025 20:51 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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BJJ Mental Models Ep. 348 is now live! Francesco Fonte shares an in-depth exploration of what he calls the โ€œtimeline of coaching.โ€

Listen now by searching for BJJ Mental Models in your podcast app, or visit this link: bjj.plus/348

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi

28.07.2025 07:33 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

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