Wake up babe the new episode of small gains just dropped. All on holding yourself to a high standard with training without being a dickhead π₯° https://rss.com/podcasts/cultiv8/
24.01.2025 08:11 β π 2 π 0 π¬ 0 π 0@llouix.bsky.social
Lucinda (they/them) π³οΈββ§οΈ Musician | Online Coach & Nutritionist π§ Music: LLOUIX ππ» Fitness: Fuzz Culture Club
Wake up babe the new episode of small gains just dropped. All on holding yourself to a high standard with training without being a dickhead π₯° https://rss.com/podcasts/cultiv8/
24.01.2025 08:11 β π 2 π 0 π¬ 0 π 0One of the darkest, but less reported, aspects of Trumpβs anti-trans order this week IMO is that he directed the DOJ to remove protections for trans prisoners from Prison Rape Elimination Act guidelines. Story at @theappeal.org today from @byadamrhodes.bsky.social: theappeal.org/trump-execut...
22.01.2025 16:36 β π 1142 π 490 π¬ 35 π 65All those Tesla owners feeling good about their purchases today knowing it supports a Nazi?
21.01.2025 07:04 β π 0 π 0 π¬ 0 π 0The TikTok ban didnβt seem very permanent, yet the trend of influencers revealing all their lies is very much going to live forever besties
20.01.2025 07:00 β π 2 π 0 π¬ 0 π 0I love the new Ethel Cane record but Iβd be lying if I said I didnβt think a lawn mower was outside my window multiple times on my first listen. A very good focus record π€π»
11.01.2025 11:54 β π 1 π 0 π¬ 0 π 02025 In: Crying for an hour in therapy then leaving and saying βokay thanks so much byeeeβ
2025 Out: Trying NOT to cry in therapy then doing it in the car instead.
Let it out lads ππ»
Yeah, itβs what a lifetime of touring does to your longstanding friendships. I tour less now and I finally made a few local friends!
09.01.2025 18:48 β π 1 π 0 π¬ 0 π 0As an introvert with a pool of friends all over that arenβt local to me, I find myself craving depth and connection from people more than ever.
Yes I love mundane chats about coffee and pop culture and work but Iβm longing for the deeper stuff more than ever right now.
Thereβs a reason you donβt hire your high school bully as your fitness and nutrition coachβ¦
07.01.2025 07:42 β π 1 π 0 π¬ 0 π 0Donβt say it
Donβt say it
DONβT say it
PEOPLE THAT PAUSE THEIR WATCHES AT TRAFFIC LIGHTS ON RUNS ARE DICKHEADS
Your strava pace ainβt that important m8 π€·π»
Traitors Season 3 lets go π₯
01.01.2025 20:12 β π 1 π 0 π¬ 0 π 0If youβre following someone that tells you to βput them to good useβ or βgo burn them offβ itβs probs time for a wee unfollow because going into 2025 with a feed full of diet culture is not the one π
27.12.2024 14:06 β π 1 π 0 π¬ 0 π 0YES your βChristmas caloriesβ will give you more energy if you ate more than you usually do.
NO you absolutely DONβT have to βput them to good useβ today π
Mine would just be lofi beats and no real music, especially if Iβm in writing mode haha.
04.12.2024 18:14 β π 1 π 0 π¬ 0 π 0Still reeling that this Sleep Token light show wasnβt synced to midi and was done manually live. Absolutely bonkers and amazing.
03.12.2024 09:11 β π 1 π 0 π¬ 0 π 0Men will do anything not to eat a vegetableβ¦
02.12.2024 13:04 β π 5 π 0 π¬ 0 π 0If you grab a coffee before therapy is it rude if you donβt get your therapist one? Asking for me.
28.11.2024 14:23 β π 2 π 0 π¬ 0 π 0yes sadly I was made to sit and talk to mine after that. Very disappointed, 0/5 starts on letterboxd.
25.11.2024 09:17 β π 0 π 0 π¬ 1 π 0I have found mine on counselling directory and pink therapy, never talked to anyone haha. Hope it helps!
25.11.2024 09:15 β π 1 π 0 π¬ 1 π 0Charli XCX roasting the expensive front standing section for not knowing the words is absolutely great fun and the big Monday energy I needed
25.11.2024 08:44 β π 4 π 0 π¬ 0 π 0Turns out trying to swim properly is so much harder than an hour of breast stroke. I think Iβve swallowed half the pool today. How do I not end up with it all up my nose?!
24.11.2024 18:13 β π 1 π 0 π¬ 0 π 0Ohh hell yeah. Love the slash fiction and illuminati hotties records (and brat haha)
22.11.2024 15:53 β π 1 π 0 π¬ 0 π 0Thatβs also v cute!
22.11.2024 14:56 β π 1 π 0 π¬ 0 π 0Please tell me it was a cute story like you dropped your pen and they picked it up for you and you fell in Love forever?
22.11.2024 14:37 β π 1 π 0 π¬ 1 π 0Hello Bluesky my new single Bite Like Thunder is out today.
I just finished running some intervals and demolished a delicious cinnamon bunβ¦
So all in all itβs a good day.
Go stream the hell out of it!
llouix.ffm.to/bitelikethun...
3 of these are on mine haha!
21.11.2024 19:40 β π 0 π 0 π¬ 1 π 0I havenβt listen to either of these! Iβll add them to my list!
21.11.2024 15:16 β π 0 π 0 π¬ 0 π 0Brat and Fontains defo on mine!
21.11.2024 14:55 β π 0 π 0 π¬ 1 π 0Ohhh I forgot about this OST it was THE BEST
21.11.2024 14:54 β π 0 π 0 π¬ 0 π 0I reckon 30-40 at most!
21.11.2024 11:20 β π 0 π 0 π¬ 0 π 0