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LLOUIX

@llouix.bsky.social

Lucinda (they/them) πŸ³οΈβ€βš§οΈ Musician | Online Coach & Nutritionist 🎧 Music: LLOUIX πŸ‹πŸ» Fitness: Fuzz Culture Club

61 Followers  |  64 Following  |  34 Posts  |  Joined: 14.11.2024  |  1.7448

Latest posts by llouix.bsky.social on Bluesky

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Wake up babe the new episode of small gains just dropped. All on holding yourself to a high standard with training without being a dickhead πŸ₯° https://rss.com/podcasts/cultiv8/

24.01.2025 08:11 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
β€˜People Will Die’ from Trump’s Trans Prisoner Crackdown, Experts Warn Trump's executive order eliminating transgender rights in prison will hurt or kill trans prisoners, experts warn.

One of the darkest, but less reported, aspects of Trump’s anti-trans order this week IMO is that he directed the DOJ to remove protections for trans prisoners from Prison Rape Elimination Act guidelines. Story at @theappeal.org today from @byadamrhodes.bsky.social: theappeal.org/trump-execut...

22.01.2025 16:36 β€” πŸ‘ 1142    πŸ” 490    πŸ’¬ 35    πŸ“Œ 65

All those Tesla owners feeling good about their purchases today knowing it supports a Nazi?

21.01.2025 07:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The TikTok ban didn’t seem very permanent, yet the trend of influencers revealing all their lies is very much going to live forever besties

20.01.2025 07:00 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I love the new Ethel Cane record but I’d be lying if I said I didn’t think a lawn mower was outside my window multiple times on my first listen. A very good focus record 🀝🏻

11.01.2025 11:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

2025 In: Crying for an hour in therapy then leaving and saying β€œokay thanks so much byeee”

2025 Out: Trying NOT to cry in therapy then doing it in the car instead.

Let it out lads πŸ™ŒπŸ»

09.01.2025 18:49 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yeah, it’s what a lifetime of touring does to your longstanding friendships. I tour less now and I finally made a few local friends!

09.01.2025 18:48 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

As an introvert with a pool of friends all over that aren’t local to me, I find myself craving depth and connection from people more than ever.

Yes I love mundane chats about coffee and pop culture and work but I’m longing for the deeper stuff more than ever right now.

08.01.2025 11:57 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

There’s a reason you don’t hire your high school bully as your fitness and nutrition coach…

07.01.2025 07:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Don’t say it
Don’t say it
DON’T say it

PEOPLE THAT PAUSE THEIR WATCHES AT TRAFFIC LIGHTS ON RUNS ARE DICKHEADS

Your strava pace ain’t that important m8 🀷🏻

04.01.2025 16:37 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Traitors Season 3 lets go πŸ’₯

01.01.2025 20:12 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If you’re following someone that tells you to β€œput them to good use” or β€œgo burn them off” it’s probs time for a wee unfollow because going into 2025 with a feed full of diet culture is not the one 😘

27.12.2024 14:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

YES your β€œChristmas calories” will give you more energy if you ate more than you usually do.

NO you absolutely DON’T have to β€œput them to good use” today πŸ™„

27.12.2024 14:04 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Mine would just be lofi beats and no real music, especially if I’m in writing mode haha.

04.12.2024 18:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Still reeling that this Sleep Token light show wasn’t synced to midi and was done manually live. Absolutely bonkers and amazing.

03.12.2024 09:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Men will do anything not to eat a vegetable…

02.12.2024 13:04 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

If you grab a coffee before therapy is it rude if you don’t get your therapist one? Asking for me.

28.11.2024 14:23 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

yes sadly I was made to sit and talk to mine after that. Very disappointed, 0/5 starts on letterboxd.

25.11.2024 09:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I have found mine on counselling directory and pink therapy, never talked to anyone haha. Hope it helps!

25.11.2024 09:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Charli XCX roasting the expensive front standing section for not knowing the words is absolutely great fun and the big Monday energy I needed

25.11.2024 08:44 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Turns out trying to swim properly is so much harder than an hour of breast stroke. I think I’ve swallowed half the pool today. How do I not end up with it all up my nose?!

24.11.2024 18:13 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Ohh hell yeah. Love the slash fiction and illuminati hotties records (and brat haha)

22.11.2024 15:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That’s also v cute!

22.11.2024 14:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Please tell me it was a cute story like you dropped your pen and they picked it up for you and you fell in Love forever?

22.11.2024 14:37 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Hello Bluesky my new single Bite Like Thunder is out today.

I just finished running some intervals and demolished a delicious cinnamon bun…

So all in all it’s a good day.

Go stream the hell out of it!

llouix.ffm.to/bitelikethun...

22.11.2024 14:36 β€” πŸ‘ 7    πŸ” 3    πŸ’¬ 0    πŸ“Œ 0

3 of these are on mine haha!

21.11.2024 19:40 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I haven’t listen to either of these! I’ll add them to my list!

21.11.2024 15:16 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Brat and Fontains defo on mine!

21.11.2024 14:55 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Ohhh I forgot about this OST it was THE BEST

21.11.2024 14:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I reckon 30-40 at most!

21.11.2024 11:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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