Nice
03.03.2026 01:10 — 👍 0 🔁 0 💬 0 📌 0Nice
03.03.2026 01:10 — 👍 0 🔁 0 💬 0 📌 0
A Marvelous Monday 4 miles on the streets of downtown Kutztown. The run was powered by the songs of Mumford and Sons.
02.03.2026 19:55 — 👍 16 🔁 0 💬 1 📌 0
A Super Saturday run at Trexler Park with Maddie on a gorgeous day. Maddie ran a 5K I ran 5 1/4 miles Lexi rode her bike and Lolli ran a little bit with Maddie
28.02.2026 20:35 — 👍 17 🔁 0 💬 0 📌 0
A Wonderful Wednesday 10K on the streets of downtown Kutztown.
25.02.2026 21:36 — 👍 28 🔁 0 💬 0 📌 0
A Super Saturday 5K with Maddie on the streets of Upper Macungie. And no the granddoggers did not run with us.
21.02.2026 17:48 — 👍 24 🔁 0 💬 0 📌 0
5 1/4 Thirsty Thursday miles on the hilly streets of Kutztown.
19.02.2026 19:07 — 👍 20 🔁 0 💬 0 📌 0
Taco Tuesday 3 1/2 miles with Maddie on the streets of Upper Macungie . Then the granddog attacked us.
17.02.2026 21:47 — 👍 14 🔁 0 💬 0 📌 0
5 Super Saturday miles on the hilly streets of Kutztown. The run was powered by the songs of Bruce Springsteen.
14.02.2026 18:53 — 👍 20 🔁 1 💬 0 📌 0
07.02.2026 21:33 —
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A Fabulous Friday 5K with Maddie on the streets of Upper Macungie.
06.02.2026 21:20 — 👍 28 🔁 0 💬 0 📌 0
3 1/4 Thirsty Thursday miles on the streets of downtown Kutztown.
05.02.2026 20:15 — 👍 12 🔁 0 💬 0 📌 0
Taco Tuesday 3 1/4 miles with Maddie on the slushy streets of Upper Macungie.
03.02.2026 21:37 — 👍 16 🔁 0 💬 0 📌 0
29.01.2026 23:43 —
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Treadmill run at Planet Fitness.
27.01.2026 18:45 — 👍 28 🔁 0 💬 0 📌 0
A Thirsty Thursday 5K on the streets of downtown Kutztown.
22.01.2026 18:05 — 👍 13 🔁 0 💬 0 📌 0
I normally don’t run back to back days but Maddie wanted to run so we did a 5K on the streets of Upper Macungie.
12.01.2026 22:17 — 👍 35 🔁 0 💬 1 📌 0Thanks and yes it was great day .
12.01.2026 12:10 — 👍 1 🔁 0 💬 0 📌 0
I ran the 2nd Shiver by the River 5K today and ran it 40 seconds faster than last week’s race.
11.01.2026 19:55 — 👍 41 🔁 0 💬 1 📌 0Thanks
08.01.2026 19:51 — 👍 1 🔁 0 💬 0 📌 0
A Tremendous Thursday 51/4 miles on a beautiful day in Kutztown. And yes I wore a t-shirt and shorts on January 8th in Pennsylvania.
08.01.2026 18:51 — 👍 25 🔁 0 💬 1 📌 0
A Manic Monday run with Maddie. She ran a 5K I ran 4 miles on the streets of Upper Macungie.
06.01.2026 21:41 — 👍 28 🔁 0 💬 0 📌 0
I ran the Shiver by the River 5K today.
04.01.2026 17:31 — 👍 24 🔁 0 💬 0 📌 0
Maddie and I went for our first run of the New Year. 3 1/4 miles on the cold streets of Upper Macungie.
02.01.2026 16:32 — 👍 28 🔁 0 💬 0 📌 0
A New Year’s Eve 5K on the windy streets of downtown Kutztown. Happy New Year to everyone.
31.12.2025 19:41 — 👍 21 🔁 0 💬 0 📌 0
A Marvelous Monday 5K on the streets of downtown Kutztown.
29.12.2025 19:05 — 👍 27 🔁 0 💬 0 📌 0
My granddaughter painted this picture of me and gave it to me for Christmas.
25.12.2025 14:36 — 👍 6 🔁 0 💬 0 📌 0
A Christmas Eve 4 miler on the hilly streets of Kutztown. Happy Holidays to everyone.
24.12.2025 19:32 — 👍 28 🔁 0 💬 0 📌 0
A Super Sunday 5K with Maddie on the windy streets of Upper Macungie.
21.12.2025 20:19 — 👍 23 🔁 0 💬 0 📌 0Yes
17.12.2025 21:42 — 👍 1 🔁 0 💬 0 📌 0
4 Wonderful Wednesday miles on the streets of downtown Kutztown.
17.12.2025 19:12 — 👍 29 🔁 0 💬 1 📌 0