I do need more protein
08.02.2026 22:30 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0@puphavoc1.bsky.social
Wannabe muscle pup love to chat or gym buddies.
I do need more protein
08.02.2026 22:30 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0God I love chest day its really looking good
08.02.2026 22:29 โ ๐ 5 ๐ 0 ๐ฌ 0 ๐ 0Yesterday's legs
08.02.2026 22:29 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Back and biceps done
07.02.2026 01:13 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0See mine is girly pop goth/industrial or 2000s euro dance so similar
06.02.2026 01:24 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Three types im blasting both depending on how the pre-workout is hitting
06.02.2026 01:21 โ ๐ 2 ๐ 0 ๐ฌ 1 ๐ 0Chest day done
06.02.2026 01:19 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Chest day done
02.02.2026 23:18 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Post snowpocalpyse biceps done
01.02.2026 20:57 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Its mostly body dysmorphia and autism ๐๐
01.02.2026 19:03 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Not yet but one day ill be a beast
01.02.2026 18:56 โ ๐ 0 ๐ 0 ๐ฌ 1 ๐ 0Chaotic pre snowpocalypse catch up workout done.
31.01.2026 19:22 โ ๐ 9 ๐ 0 ๐ฌ 0 ๐ 0Yesterday's legs starting to hate deadlifts lol
28.01.2026 10:50 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Damn if my back and biceps not looking good
27.01.2026 10:59 โ ๐ 6 ๐ 0 ๐ฌ 0 ๐ 0Today's chest kinda proud hit 160 on the benchpress
26.01.2026 01:38 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0Yesterday's legs
26.01.2026 01:37 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0Yesterday's Biceps
23.01.2026 10:56 โ ๐ 5 ๐ 0 ๐ฌ 1 ๐ 0Chest day done
22.01.2026 02:06 โ ๐ 8 ๐ 0 ๐ฌ 0 ๐ 0Leg day done
21.01.2026 01:43 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Can't wait to find out woof
20.01.2026 13:12 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Yesterday's chest day and damn im loving how broad im getting
20.01.2026 12:59 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0The sling can go harder
19.01.2026 00:37 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Biceps and back done
18.01.2026 22:07 โ ๐ 10 ๐ 0 ๐ฌ 0 ๐ 0Bonus legs
17.01.2026 22:10 โ ๐ 7 ๐ 0 ๐ฌ 0 ๐ 0Leg day done
17.01.2026 22:09 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Pull day done
16.01.2026 01:22 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Leg day
13.01.2026 23:41 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Yum
13.01.2026 00:49 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Bonus pics plus im loving my lat growth
13.01.2026 00:49 โ ๐ 4 ๐ 0 ๐ฌ 0 ๐ 0Bicep and back day
13.01.2026 00:48 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0