A toxic parent will make #custodyexchanges hard on everyone. Especially the kids. The event should be as neutral as possible. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
12.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
#Documentation when #divorcingyournarcissist will really make the difference in your case. Did you do it? Did it help? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #beorganized
12.02.2026 17:15 β π 0 π 0 π¬ 0 π 0
#Hope is not a solid strategy when #divorcingyournarcissist. #Gethelp! #educateyourself #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #narcissisticdivorce #truthwins #education
11.02.2026 23:30 β π 1 π 0 π¬ 0 π 0
When #divorcingyournarcissist, be prepared for the evil that your #narcissist will exhibit. They have no shame and you are enemy #1 #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #discredit #lies
11.02.2026 17:15 β π 0 π 0 π¬ 0 π 0
A #narcissist will protect their faΓ§ade to no end. They will lie til they die. That includes when you're #divorcingyournarcissist. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
10.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
Amazon.com
Read my #book, They Donβt See Itβ¦ But You Do - it is your roadmap for planting seeds of awareness. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
10.02.2026 17:15 β π 1 π 0 π¬ 0 π 0
My #narcissist moved me cross country & then wanted a #divorce. He & his family made me think I was crazy. What'd yours do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
09.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
Never let them see you sweat - who knew that would mean so much. Protect all your #emotions from your #narcissist. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/4ooxRRU
09.02.2026 17:15 β π 1 π 0 π¬ 0 π 0
A #narcissist will make you feel like you are crazy - everything you remember is the opposite of their story #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #gaslighting
08.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
A #narcissist is literally a spy when it comes to gathering information on their #victims. They weaponize everything. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #suckylisteningskills
08.02.2026 17:15 β π 0 π 0 π¬ 0 π 0
I was always the one to relent in any situation with my ex. I remember wishing #KARMA would come for him. Anyone else? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
07.02.2026 23:30 β π 1 π 0 π¬ 0 π 0
Amazon.com
When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ
07.02.2026 17:15 β π 0 π 0 π¬ 0 π 0
I have seen too many people over the years begin the work to #breakfree from their #narcissist only to cave & go back to them. Don't be a statistic! #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
06.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
Validation. Clarity. Hope. Itβs all in Tracy A Malone's new book, Estranged By Lies. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #Amazon #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
06.02.2026 17:15 β π 0 π 0 π¬ 0 π 0
To the poor children who were used by their #narcissisticparent as a #spy - you deserved better. I wish I could protect them all. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
05.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
Amazon.com
Talking about #abuse isn't easy and is filled with emotional landmines. The wrong approach can be disastrous #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
05.02.2026 17:15 β π 1 π 0 π¬ 0 π 0
#Guilt is a natural reaction to someone who isn't a #narcissist. Make your amends & live your life. Everyone makes mistakes #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
04.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
Amazon.com
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
Tracy A Maloneβs new book, Estranged By Lies, will change how you see everything. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #Amazon #EstrangedByLies
amzn.to/4gsR6a9
04.02.2026 17:15 β π 0 π 0 π¬ 0 π 0
It's human nature to want to defend yourself but your #narcissist will use your reaction against you every time #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
03.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store
Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store
They Donβt See Itβ¦ But You Do is a compassionate guide when someone you care about being abused but donβt know how to bring it up #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
03.02.2026 17:15 β π 0 π 0 π¬ 0 π 0
#Gaslighting - a favorite in the #narcissist's tool kit. They distort #reality so you feel crazy. Be wise to their tricks! #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
02.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
The #truth is something a #narcissist wants no part of. It will expose them. Read my #book #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/4ooxRRU
02.02.2026 17:15 β π 0 π 0 π¬ 0 π 0
#Addiction and #narcissism tend to go hand in hand. Their needs must be met and to hell with anything that you need. #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
01.02.2026 23:30 β π 0 π 0 π¬ 0 π 0
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
They lied, they divided & youβre left with the pieces. Take back your power. Estranged By Lies #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #EstrangedByLies
amzn.to/4gsR6a9
01.02.2026 17:15 β π 1 π 0 π¬ 0 π 0
All parents dream of a happy family - a #narcissisticdaughterinlaw (or #narcissisticsoninlaw) will ruin it all #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
31.01.2026 23:30 β π 0 π 1 π¬ 0 π 0
Amazon.com
Read my #book, They Donβt See Itβ¦ But You Do - it is your roadmap for planting seeds of awareness. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
31.01.2026 17:15 β π 0 π 0 π¬ 0 π 0
#Screwthenarcissist and their opinions. They will never stand behind you or support you. What did your #narcissist do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
30.01.2026 23:30 β π 0 π 0 π¬ 0 π 0
Amazon.com
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
Families are being torn apart by lies every day. If itβs happening to you, read Estranged By Lies by Tracy A Malone - available now on #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
30.01.2026 17:15 β π 0 π 0 π¬ 0 π 0
If you grew up in a #narcissisticfamily, you've lived a very sheltered life with no experience expressing yourself #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
29.01.2026 23:30 β π 0 π 0 π¬ 0 π 0
Amazon.com
When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ
29.01.2026 17:15 β π 1 π 0 π¬ 0 π 0