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@tracyamalone.bsky.social

18 Followers  |  5 Following  |  665 Posts  |  Joined: 02.12.2024  |  1.5158

Latest posts by tracyamalone.bsky.social on Bluesky

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A toxic parent will make #custodyexchanges hard on everyone. Especially the kids. The event should be as neutral as possible. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

12.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Documentation when #divorcingyournarcissist will really make the difference in your case. Did you do it? Did it help? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #beorganized

12.02.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Hope is not a solid strategy when #divorcingyournarcissist. #Gethelp! #educateyourself #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #narcissisticdivorce #truthwins #education

11.02.2026 23:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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When #divorcingyournarcissist, be prepared for the evil that your #narcissist will exhibit. They have no shame and you are enemy #1 #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #discredit #lies

11.02.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A #narcissist will protect their faΓ§ade to no end. They will lie til they die. That includes when you're #divorcingyournarcissist. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup

10.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Amazon.com

Read my #book, They Don’t See It… But You Do - it is your roadmap for planting seeds of awareness. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ

10.02.2026 17:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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My #narcissist moved me cross country & then wanted a #divorce. He & his family made me think I was crazy. What'd yours do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

09.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Never let them see you sweat - who knew that would mean so much. Protect all your #emotions from your #narcissist. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/4ooxRRU

09.02.2026 17:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A #narcissist will make you feel like you are crazy - everything you remember is the opposite of their story #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #gaslighting

08.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A #narcissist is literally a spy when it comes to gathering information on their #victims. They weaponize everything. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #suckylisteningskills

08.02.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I was always the one to relent in any situation with my ex. I remember wishing #KARMA would come for him. Anyone else? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

07.02.2026 23:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Amazon.com

When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ

07.02.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I have seen too many people over the years begin the work to #breakfree from their #narcissist only to cave & go back to them. Don't be a statistic! #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup

06.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store

Validation. Clarity. Hope. It’s all in Tracy A Malone's new book, Estranged By Lies. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #Amazon #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9

06.02.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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To the poor children who were used by their #narcissisticparent as a #spy - you deserved better. I wish I could protect them all. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

05.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Amazon.com

Talking about #abuse isn't easy and is filled with emotional landmines. The wrong approach can be disastrous #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ

05.02.2026 17:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Guilt is a natural reaction to someone who isn't a #narcissist. Make your amends & live your life. Everyone makes mistakes #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

04.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Amazon.com Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store

Tracy A Malone’s new book, Estranged By Lies, will change how you see everything. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #Amazon #EstrangedByLies
amzn.to/4gsR6a9

04.02.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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It's human nature to want to defend yourself but your #narcissist will use your reaction against you every time #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

03.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store

They Don’t See It… But You Do is a compassionate guide when someone you care about being abused but don’t know how to bring it up #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ

03.02.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Gaslighting - a favorite in the #narcissist's tool kit. They distort #reality so you feel crazy. Be wise to their tricks! #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

02.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The #truth is something a #narcissist wants no part of. It will expose them. Read my #book #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/4ooxRRU

02.02.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Addiction and #narcissism tend to go hand in hand. Their needs must be met and to hell with anything that you need. #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

01.02.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store

They lied, they divided & you’re left with the pieces. Take back your power. Estranged By Lies #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #EstrangedByLies
amzn.to/4gsR6a9

01.02.2026 17:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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All parents dream of a happy family - a #narcissisticdaughterinlaw (or #narcissisticsoninlaw) will ruin it all #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

31.01.2026 23:30 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Amazon.com

Read my #book, They Don’t See It… But You Do - it is your roadmap for planting seeds of awareness. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ

31.01.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#Screwthenarcissist and their opinions. They will never stand behind you or support you. What did your #narcissist do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

30.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Amazon.com Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store

Families are being torn apart by lies every day. If it’s happening to you, read Estranged By Lies by Tracy A Malone - available now on #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9

30.01.2026 17:15 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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If you grew up in a #narcissisticfamily, you've lived a very sheltered life with no experience expressing yourself #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup

29.01.2026 23:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Amazon.com

When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ

29.01.2026 17:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@tracyamalone is following 5 prominent accounts