Stephanie Adams Ruff

I will always remember when my teacher Jayakumar shared with me, “There is no word for guilt in the Sanskrit language.”
Wow…I wondered why that was...

My understanding now is that guilt does not serve us. Awareness does.

#yoga #meditation #philosophy #yogasutras #patanjali

26.01.2025 22:48 — 👍 4    🔁 3    💬 6    📌 0

26.01.2025 22:33 — 👍 3    🔁 2    💬 0    📌 0

Are you intimidated by gyms, studios or exercise, in general? This is a real thing called "Gym anxiety". Also known as "gymtimidation," refers to feelings of fear, discomfort, or nervousness experienced when participating in physical activity in a public setting.

#fitnesssky #yogasky #oregon #yoga

28.01.2025 14:19 — 👍 6    🔁 3    💬 8    📌 0

Nosara Costa Rica Retreat
Nov 22-29 2025
6 & 12 Month Pymt Plans Available

21.11.2024 14:36 — 👍 4    🔁 0    💬 0    📌 0

Is it possible to create a Feed as a user? There are some categories missing that I’m interested in and would like to create.

20.11.2024 17:06 — 👍 2    🔁 0    💬 1    📌 0

Thx! But how do you add those accounts from this app? Can you manage them from your phone app?

20.11.2024 16:33 — 👍 1    🔁 0    💬 1    📌 0

4 spaces remain - is one of them
Yours?

15.11.2024 07:50 — 👍 3    🔁 2    💬 1    📌 0