Sandy Gerber

Happy World Kindness Day! 🌍🩷

Let’s celebrate by doing one kind act for others.

Let’s send ripples of kindness around the world for World Kindness Day!

#happiness #worldkindnessday #worldkindnessday2025 #wellbeing

#November

Thanks Fred!

World Mental Health Day. Never more important than during these current times to take care of YOU first. You can’t be there for others if you don’t prioritize yourself. Remember this … you are enough, just as you are. Always have been. Always will be.🫶🏼

You are capable of great things. Believe in yourself and you’ll change your perspective. Xo
#yesyoucan

First leg of my speaking + EQ communication training season has officially taken off ✈️. Everything really does seem better above the clouds, sometimes you just need a higher view to see the positive. In a world that feels heavy, I choose to believe.

#positivity #Believe

Kindness costs nothing, yet it changes everything. What’s one kind act you can give today?
#KindnessMatters

#BookSky

Blue sky.
Calm water.
Grateful heart.

Take a deep breath.
This moment—right now—is enough.

The world will wait.

#CanadianProud

A moment to take us away from worry of fear…

#happiness

Joyful June - Day 3: Re-frame a worry and try to find a helpful way to think about it actionforhappiness.org/joyful-june #JoyfulJune

Alt text: Bright, cheerful illustration with a vibrant orange cloud-shaped background and bold lettering in yellow and black. The text reads: “Every act of kindness creates a ripple with no end.” The background is light blue with white ripple lines, creating a sense of movement and positivity. Artwork by joyfulsmolthings.

“No act of kindness, no matter how small, is ever wasted.” Aesop

Every single time we show kindness, it matters – more than we’ll ever fully know.

🧡

#kindness #positivity #ripple

Picture by joyfulsmolthings

Sending love and strength to all the hard working folks who dedicated their careers to serving others.

Thank you Stuart!

You are so kind and supportive. I enjoy your thoughtful posts, thank you!

#FridayWisdom

Who can you show kindness and support to today? #kindness

Love seeing so many women choosing to reset and recharge in Canada this spring—especially in the past few days! What are you doing for YOU? Join us before Best Chapter Women’s Weekend sells out again! #womensupportingwomen

Together we are stronger. #CanadaProud

Happy Wednesday! Big breath in, big breath out. You’ve got this! #selfcare #breaking #bluesky

Happy Monday! Hope your week is looking up! (Crazy moss on the tree eh?!) #nature #motivation #hiking #trees

This is exactly why I added you to my starter pack. Thank you for the kindness reminders and graphics! So need for us all now.

Fri-Yay isn’t just a day—it’s a celebration of everything we’ve conquered this week. 🎉 What’s your Fri-Yay win? Big or small- they all count because you did it!
#Friday #selfcare #celebrate

Life throws curveballs, and your first instinct might be to throw one back. But pause. Emotional intelligence means catching that curveball, smiling, and saying, “Nice try.”

Choosing kindness isn’t just classy—it’s the ultimate plot twist. #selfcare #kindness #EQ

My pleasure! Thanks for the wonderful pics and posts!

Need more positivity and encouragement? The Uplift Your Day Starter Pack is your daily dose of encouragement and good vibes! If you create content that is positive, comment and I’ll add you to the pack! #goodvibes #selfcare #bluesky

Need more positivity and encouragement? The Uplift Your Day Starter Pack is your daily dose of encouragement and good vibes! If you create content that is positive, comment and I’ll add you to the pack! #goodvibes #selfcare #bluesky

Sandy Gerber quote: "Right now, take a deep breath and just focus on lowering your shoulders. Feel that?!"

This simple practice is my daily reset—perfect for meetings, networking, or stepping on stage. Release hidden tension, feel centered, and connect better. A quick energy shift that makes you appear calmer and more approachable. #selfcare #uplift #bluesky

So here I am, trying to deep-breathe my way past fear, anger, and the “what fresh chaos is this” effect of today’s news cycle.

If you need me, I’ll be over here chanting, “I will not spiral,” while pretending I don’t have one eye on the next doom-scroll. #author #bluesky #selfcare

Thank you for the start pack Jill. I’m an award winning NF author, would appreciate being added! Thank you!