Andrew D. Huberman, Ph.D's Avatar

Andrew D. Huberman, Ph.D

@hubermaniab.bsky.social

Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab Podcast • Focused on science & health research & public education (copy of twitter account)

3,495 Followers  |  1 Following  |  2 Posts  |  Joined: 02.12.2024
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Posts by Andrew D. Huberman, Ph.D (@hubermaniab.bsky.social)

(copy from twitter)

02.12.2024 01:30 — 👍 22    🔁 0    💬 3    📌 0
http://www.hubermanlab.com/episode/dr-ethan-kross-how-to-control-your-inner-voice-increase-your-resilience

New Huberman Lab podcast out now:
HOW TO CONTROL THE VOICE IN YOUR HEAD w/@ethan_kross
•Silencing “Chatter”
•Confidence As Inner Narrative
•Stopping Intrusive Thoughts
•Music As the Inner Conductor
•Why Venting Always Fails
t.co/5DIbZh0thJ

02.12.2024 01:30 — 👍 98    🔁 9    💬 4    📌 2