Just having one of those weeks where I hate everything about my body
Yay fun 😔 🫠
Just having one of those weeks where I hate everything about my body
Yay fun 😔 🫠
Marry Mac and cheese
Fuck pho
Kill spaghetti & meatballs
Just out here trying to make this into something....maybe some muscle.
23.02.2026 10:11 — 👍 42 🔁 1 💬 0 📌 0And just like that the weekend is over again
22.02.2026 09:59 — 👍 55 🔁 4 💬 0 📌 0www.buildyourdynamic.com
21.02.2026 10:57 — 👍 4 🔁 1 💬 0 📌 0
Used to have them both done, one got ripped out playing sport.
And the other got semi ripped and a little infected so had to take it out.
www.buildyourdynamic.com
21.02.2026 10:57 — 👍 4 🔁 1 💬 0 📌 0Post run, post shower chill, somehow still sweaty
21.02.2026 04:08 — 👍 59 🔁 6 💬 1 📌 0Woke up like this in #fcf felt fitting
20.02.2026 11:28 — 👍 64 🔁 4 💬 2 📌 0#thirstythursday don't worry you'll get another tomorrow
19.02.2026 10:27 — 👍 55 🔁 6 💬 1 📌 0
I can't work out my upper body for a few weeks cause of a shoulder injury.
So it's going to be a lot of lower body and running.
This is going to get massive.
In or out?
17.02.2026 10:42 — 👍 42 🔁 2 💬 2 📌 0Now I can't move my left shoulder without some pain....yay sports.
16.02.2026 11:16 — 👍 16 🔁 0 💬 0 📌 0I think you need two extra hands at least
15.02.2026 11:01 — 👍 1 🔁 0 💬 0 📌 0
Hmm 🤔 not bating prior to coffee interesting.
A solid Sunday well organised.
What snacks ?
Gym and sport have taken it out of me today.
I also may have hurt my shoulder playing netball so fingers crossed it's ok.
Happy Valentine's day!! Don't forget to send me gifts.
14.02.2026 11:24 — 👍 36 🔁 2 💬 0 📌 0Happy #fcf so glad it's the weekend
13.02.2026 11:33 — 👍 54 🔁 2 💬 1 📌 0Put on the red light
12.02.2026 10:59 — 👍 22 🔁 1 💬 0 📌 0Happy hump day!
11.02.2026 11:54 — 👍 24 🔁 0 💬 2 📌 0
Have you ever or would you like to be motor boated?
😍🤩😍🤩😍🤩
Chest goals!!
Just a little blue 💙 😉
10.02.2026 11:16 — 👍 30 🔁 1 💬 1 📌 0
Not sure this was a great colour.
But let's play a game...were these before or after I showered post gym ?
How would you guess
That's done
07.02.2026 21:31 — 👍 35 🔁 4 💬 1 📌 0
Have to go to the gym this morning
But I definitely need to take care of this first
I'd really like my chest to be bigger than my belly and those love handles to get a bit smaller.
Thank you for listening
Look it's Tuesday.....and there's cock.
03.02.2026 09:48 — 👍 54 🔁 3 💬 1 📌 0My current POV
31.01.2026 11:08 — 👍 45 🔁 3 💬 4 📌 0