Pacey 🇲🇹🇦🇺

After two weeks I got to work my upper body out again.
And we are trying to be more positive about the body and just enjoy the effort of working out

Just having one of those weeks where I hate everything about my body

Yay fun 😔 🫠

Marry Mac and cheese
Fuck pho
Kill spaghetti & meatballs

Just out here trying to make this into something....maybe some muscle.

And just like that the weekend is over again

www.buildyourdynamic.com

Used to have them both done, one got ripped out playing sport.

And the other got semi ripped and a little infected so had to take it out.

www.buildyourdynamic.com

Post run, post shower chill, somehow still sweaty

Woke up like this in #fcf felt fitting

#thirstythursday don't worry you'll get another tomorrow

I can't work out my upper body for a few weeks cause of a shoulder injury.

So it's going to be a lot of lower body and running.
This is going to get massive.

In or out?

Now I can't move my left shoulder without some pain....yay sports.

I think you need two extra hands at least

Hmm 🤔 not bating prior to coffee interesting.
A solid Sunday well organised.
What snacks ?

Gym and sport have taken it out of me today.
I also may have hurt my shoulder playing netball so fingers crossed it's ok.

Happy Valentine's day!! Don't forget to send me gifts.

Happy #fcf so glad it's the weekend

Put on the red light

Happy hump day!

Have you ever or would you like to be motor boated?
😍🤩😍🤩😍🤩
Chest goals!!

Just a little blue 💙 😉

Not sure this was a great colour.

But let's play a game...were these before or after I showered post gym ?

How would you guess

That's done

Have to go to the gym this morning
But I definitely need to take care of this first

I'd really like my chest to be bigger than my belly and those love handles to get a bit smaller.

Thank you for listening

Look it's Tuesday.....and there's cock.