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Karo

@yogawithkaro.bsky.social

Yoga Teacher and Activist living in Amsterdam… www.karotak.com

2 Followers  |  11 Following  |  3 Posts  |  Joined: 05.10.2025  |  1.6979

Latest posts by yogawithkaro.bsky.social on Bluesky

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Episode 103: JEDI Yoga: Changing the Narrative with Binh Tschan Episode 103:  JEDI Yoga with Binh Tschan  JEDI YOGA -  JUSTICE  EQUITY  DIVERSITY  INCLUSION  “All the systems that make us “other” is also actually something we can lean on. Use it as a SUPER POWER.” Binh Tschan    We recorded this episode nearly a year ago, on the 24th of November at Hrdayam Bern, the project is still on going though, so really happy to share this as the second last episode of the podcast!  Binh and I speak about her wonderful project JEDI Yoga Classes, which she teaches at Hrdayam Bern, with such passion and dedication, shifting and changing the narrative!    Yoga as it is practiced in the west centers the idea that whiteness is normal, typical, right and expected in yoga spaces. This white centering of yoga also led to to the reduction of yoga to the physical. But yoga is so much more than the poses. It's something that we are and embody. Jedi Yoga Classes focus on transforming and changing the society we all live in and the way it's been told/narrated. Inviting especially the under represented and marginalized to start a healing justice journey through yoga.    Binh draws deep inspiration from the teaching of her most beloved teacher Clare Nicholls and from the writings of Jivamukti Yoga Co Founders: Sharon Gannon and David Life, whose teachings on compassion and kindness gave her a sense of home.  Off the mat, Binh is a human rights lawyer specialized in intersectional discrimination, a gender equality & LGBTIQ+ advocate, and a member of the Expert Commission on Migration and Racism Issues of the City of Bern. Her legal and advocacy work is deeply aligned with her yoga path, as both aim to dismantle harmful social constructs and to cultivate a more just, compassionate, and inclusive world.  SHOWNOTES:  https://hrdayam.ch/aboutbinh/   https://hrdayam.ch/jedi-yoga/   Episode with Clare:  https://open.spotify.com/episode/25QNG1xSs4VN69M4tRflup?si=XVcznKXrQNy8a377DZQSBA Clare: https://thecolourandthechaos.com/

📣 New Podcast! "Episode 103: JEDI Yoga: Changing the Narrative with Binh Tschan" on @Spreaker

07.11.2025 12:23 — 👍 0    🔁 0    💬 0    📌 0
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Happy World Vegan Day!

01.11.2025 08:35 — 👍 6    🔁 1    💬 0    📌 0
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Episode 102: Peaceful Presence with Dina Ghandour 🍉 Episode 102: Peaceful Presence with Dina Ghandour 🍉    “We are spiritual beings having a human experience. “ Dina    This episode was recorded in July, but had to be aired today, while we will be marching in the streets of Amsterdam: FREE PALESTINE!  we can all listen to Dina’s wisdom and experiences as a Palestinian yoga teacher and wellness practitioner, navigating her way in the state of the world.  She shares how she feels the situation we are in is asking us to bring our yoga teachings into practice. This is where it comes in. She mentions: how we are beings in this world. It’s not enough to just stay in the teachings or stay in the asana or stay in the abstract concepts, it’s literally about putting it into the world and into action. We talk about how in our method, the Jivamukti practice that’s a lot more talked about, there’s space for that. We’re feeling all these big feelings. But what are we’re going to do about it?    “STRETCH YOUR COMPASSION: not from a bypassing way. But from a place of seeing all beings of deserving of freedom. “ When I thanked Dina for her time and this episode se said:  “Every raw and real conversation is another wave of healing, so thank you. “ Dina    Have a listen and please share it amongst friends and family, this story needs to be heard!  If you are in Amsterdam….. I hope to see you all there today! 1 pm! Museumplein. 🍉♥️ SHOW NOTES:  Dina: https://www.dinaghandour.com/ https://www.instagram.com/wellnesswithdina/ Teachers and spaces resourcing Dina: https://www.instagram.com/zeenanismail/ https://www.instagram.com/dr.rosalesmeza/ https://www.instagram.com/keri_l_jarvis/ https://www.instagram.com/join_the_portal/ Support for Gaza / Palestine: https://www.instagram.com/gazasoupkitchen/ https://www.instagram.com/heal.palestine/

📣 New Podcast! "Episode 102: Peaceful Presence with Dina Ghandour 🍉" on @Spreaker #activism #dinaghandour #freepalestine #humanrights #jivamuktiyoga #lovewillhealtheworld #palestinian #palestinianyogateacher #wellness #wellnesswithdina #yogaforcompassion #yogateacher

05.10.2025 06:33 — 👍 0    🔁 0    💬 0    📌 0

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