DrPhiri @hambahamba01 - Bluesky Profile

“A cultured person”

To know something about everything implies curiosity, a refusal to live narrowly within one’s own discipline. It gestures toward conversation, toward the ethical obligation to understand others’ worlds. This is culture in its old sense: cultivation of the mind through encounter.

11.10.2025 10:43 — 👍 1 🔁 0 💬 0 📌 0

Every road begins somewhere.
This one begins with recognition. Mental health is a journey we take together, across borders, disciplines, and silences #WMHD25 #WorldMentalHealthDay #GlobalMentalHealth #EquityInCare #HopeInMotion #HumanDignity #PublicHealth #Psychotherapy #MentalHealthForAll #Research

11.10.2025 10:35 — 👍 1 🔁 0 💬 0 📌 0

Ever felt like #SocialMedia, TV or radio was sending you secret messages? Or strangers were talking about you? These are called ‘ideas of reference.’ They’re more common than people realise, support is possible. #CBTp #CognitiveBehaviouralTherapy can understand & cope #MakingSense
#IdeasofReference

21.08.2025 09:24 — 👍 1 🔁 0 💬 0 📌 0

#cbt #evidencebased

17.04.2025 19:31 — 👍 1 🔁 0 💬 0 📌 0

#wellbeing #menshealth

29.03.2025 09:29 — 👍 0 🔁 0 💬 0 📌 0

@psicologojoseman.bsky.social

27.01.2025 22:05 — 👍 0 🔁 0 💬 0 📌 0

Watch Me by @stratosphericmelody48 | Suno A song. Listen and make your own with Suno.

suno.com/song/57192a3...

12.01.2025 21:50 — 👍 0 🔁 0 💬 0 📌 0

“SOLITUDE” by @stratosphericmelody48 | Suno A song. Listen and make your own with Suno.

suno.com/song/442c5c8...

12.01.2025 21:41 — 👍 0 🔁 0 💬 0 📌 0

Menopause: a global health and wellbeing issue that needs urgent attention Menopause, whether natural (ie, the permanent cessation of an individuals's menstrual cycle for at least 12 consecutive months, without any other obvious cause), surgical, or induced by medical treatments, is characterised by the permanent cessation of menstruation. Menopause affects all those assigned female at birth, hereafter referred to as “women”. Common symptoms include hot flushes, night sweats, joint pain, low mood, vaginal dryness, and sleep disturbances. Menopause is also associated with several long-term health risks, perhaps the most notable of which is cardiovascular disease.

www.thelancet.com/journals/lan... #menopause #globalhealth #wellbeibg #commentary @thelancet.bsky.social

19.12.2024 09:41 — 👍 1 🔁 0 💬 0 📌 0

We know in part! #Humility #curiosity #openness

16.12.2024 01:15 — 👍 0 🔁 0 💬 0 📌 0

Shavua Tov

16.12.2024 01:12 — 👍 0 🔁 0 💬 0 📌 0

Photo of Hannah Murray

New tCBT Editorial to introduce the Special Collection : Enhancing your delivery of cognitive therapy for PTSD: a celebration of the work of Hannah Murray

Full free text at www.cambridge.org/core/journal...

Collection at www.cambridge.org/core/journal...

29.11.2024 09:12 — 👍 12 🔁 9 💬 0 📌 1

#diabetes #research #impact

30.11.2024 21:59 — 👍 0 🔁 0 💬 0 📌 0

‘Crossing the reflective bridge’: how therapists synthesise personal and professional development from self-practice/self-reflection during CBT training...with Vickie Presley Podcast Episode · Let's Talk about CBT- Research Matters · 04/11/2024 · 31m

Great to hear that the BABCP journals podcast has been downloaded over 1000 times now! Great work @stephcurnow.bsky.social

If you’re interested in CBT then decent worth listening and subscribing…

podcasts.apple.com/gb/podcast/l...

29.11.2024 20:52 — 👍 7 🔁 2 💬 0 📌 0

The Early Youth Engagement (EYE-2) intervention in first-episode psychosis services: pragmatic cluster randomised controlled trial and cost-effectiveness evaluation | The British Journal of Psychiatry... The Early Youth Engagement (EYE-2) intervention in first-episode psychosis services: pragmatic cluster randomised controlled trial and cost-effectiveness evaluation

Pleased to share our latest publication from the #EYE2 trial led by #kathygreenwod #FEP #RCT www.cambridge.org/core/journal...

26.11.2024 18:47 — 👍 0 🔁 0 💬 0 📌 0

🚨Meta-analysts, don't miss our next #ResearchMethods webinar! 😍

Dr. Carole Lunny shares a new #RiskofBias tool for network meta-analysis

Register now: ti.ubc.ca/rob-nma

#systematicreviews #metaanalysis #researchsky

19.11.2024 17:50 — 👍 5 🔁 2 💬 0 📌 0

lol that cracked me up, 😂🙏

20.11.2024 10:21 — 👍 0 🔁 0 💬 0 📌 0