I wish people would be more honest about the outrage behind Theodora’s bouyon joint. You’re not afraid that it’s gonna be whitewashed and gentrified, you’re afraid that Tiktok is going to mistakenly assume that it’s a Congolese genre like they did Zouk. Which is 100% valid!

I love an email dayyyy

Whoever came up with calling Teslas “Swastikars”, I hope you’re having a great day.

I’ve been trynna get through the second book of the trilogy since OCTOBER cus she pisses me off SO BAD!!!

Has anyone ever read #ChildrenofBloodandBone by Tomi Adeyemi? Zélie is soooooo fucking annoying! Like I know she’s a 17 yo genocide survivor but WHAT the FUCK 😭

I had even gone a size down in waist trainers after like 2 months. I still wear it from time to time while I work tho cus I’m a bit traumatized 😂😂. Anyway long story short, I believe in waist trainers as binders but not really for making your waist small. I’ll never knock it again. Done!

Basically my pelvic floor did weaken significantly from being sedentary and my lower organs DID shift, so I began waist training a few hours every day especially after a workout or during work to bind my lower belly. Now that my pelvic floor strength is back I don’t really need it so I use it less.

Back and upper torso. I looked like I just gave birth so I spoke to my girl who actually HAD given birth and she said my ovaries may have dropped and that I should bind my belly a few hours a day and focus on my lower core. I did some research and she was half right.

Now fast forward to 2024: I was extremely sedentary for the first time in years (perhaps in my life) and in just 3-4 months gained over 30lbs! Getting thick has never been an issue but my body comp changed drastically. Went back to being active and watching what I ate and only saw results on my-

Engage your core and therefore won’t strengthen it. I think during the panini I decided to try it out and it did NOTHING for me except help maintain my posture lol.

Okay so I’m gonna talk about waist trainers: never REALLY believed in them. All I knew was that if you don’t already have the composition and it creates that for you then it’s fucking up your organs. And that working out with it may actually minimize results because you won’t be able to fully-

My mom is so obsessed with buying oxtail now that Axel is staying with us.

One thing this nigga’s gonna do is complain that I drain his energy, okay then let me drain sum else so you can rest. 🫴🏾

Sooooooo tired but I have to dye, style and put on a this wig and makeup by 5:30. Mind you I have to wash and cornrow my own hair too. Wish me luck.

Pk les femmes kinoises sont problématiques comme ça?!?! I loved Drea 😭 but the weirdness is beyond hormonal man.

Be aware

Well… that was quite the weekend 😭😭😭

My be arm day routine is jump rope and yoga, leave me tf alone.

As soon as it’s established that y’all are involved and I mean involved in ANY capacity, you have every right to ask if they’re seeing other people. If they act like you don’t, DROP THEM 😭

Need this!!!

It’s nice having a set menu for myself and still have the ability to change/sub a few things. I don’t watch the calories much just macros. As long as I consume 121 grams of protein and less than 52 grams of fat a day, I’ll be happy!!!!

I’ve been trying to see about eating more intentionally like high protein, high fibre and low fat meals so I downloaded Lose It premium. It actually helps to plan ahead without meal prep!

I’ve discovered CBN and CBG yesterday and wowzers!

a baby is reading a book with his eyes closed while sitting at a table . ALT: a baby is reading a book with his eyes closed while sitting at a table .

I’m addicted to learning cause the right information will change your life 🤞🏾

Love the way my body looks in it front and side profile is chef’s kiss!

I love wearing bodysuits cus then I take off my pants when I get home and walk around like it’s a leotard 😂

Such a BROAD FIELD omg. She’s not even doing anything techy but it’s globally remote, pays in USD and casual schedules.

The way the tech field is always evolving… why is my girl with a JD working in AI 😂😂😂

I want platform timbs real bad idk what it is about em 😭

Anyone who isn’t anti-Trump is most likely a closeted Trump supporter.